Has anyone had a knee strain? I did some HIIT and got fucked.
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Date: June 23rd, 2025 2:18 PM Author: Galvanic corner gaping
I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV
(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043012) |
Date: June 24th, 2025 6:48 AM Author: dashing rehab idiot
"HIIT"
why is every fag here so gay?
(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044948) |
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