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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
federal faggotry church building
  07/08/25
Have you tried /fit/?
Trip Irate Ladyboy Trust Fund
  07/08/25
ChatGPT
Exciting Space Sex Offender
  07/08/25
Hegemon
hyperventilating sable corner mother
  07/08/25
That’s a good idea if you’re a short angry kike
duck-like toaster marketing idea
  07/08/25
What about if you’re a retarded cuck like yourself?
hyperventilating sable corner mother
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
duck-like toaster marketing idea
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
hyperventilating sable corner mother
  07/08/25
Maybe you should update your perspective and realize that it...
duck-like toaster marketing idea
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
hyperventilating sable corner mother
  07/08/25
You’re a short jewish pedophile that lives in asia ...
duck-like toaster marketing idea
  07/08/25
you're a cum-eating cuck
hyperventilating sable corner mother
  07/08/25
Nope Stop fucking kids, kike
duck-like toaster marketing idea
  07/08/25
I do none of that but the fact you always poast about it see...
hyperventilating sable corner mother
  07/08/25
You blew up at me because I made jokes about short kikes hav...
duck-like toaster marketing idea
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
hyperventilating sable corner mother
  07/08/25
I’m glad you hate being a kike this much—you sho...
duck-like toaster marketing idea
  07/08/25
You should have some shame about being an angry 24/7 online ...
hyperventilating sable corner mother
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
duck-like toaster marketing idea
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
hyperventilating sable corner mother
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
duck-like toaster marketing idea
  07/08/25
that's not me but keep killing your last few brain cells wit...
hyperventilating sable corner mother
  07/08/25
Feel free to explain which part isn’t accurate, you st...
duck-like toaster marketing idea
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
hyperventilating sable corner mother
  07/08/25
Oh yes you’re definitely not a kike 😂
duck-like toaster marketing idea
  07/08/25
(cum-eating cuck)
hyperventilating sable corner mother
  07/08/25
hey man i hear u slurp other men's cum
Floppy Filthy Field
  07/08/25
There's a beautiful visual arc to this subthread
passionate home
  07/08/25
So a short angry kike like you jewboy?
clear adventurous alpha patrolman
  07/08/25
If you need advice you shouldn’t be doing it
duck-like toaster marketing idea
  07/08/25
Some friends at college. Earl also posted some good tips bac...
geriatric sexy center depressive
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
rose base
  07/08/25
Lift heavy to failure until you can’t move and are in ...
aphrodisiac national background story
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Bossy Razzle-dazzle Old Irish Cottage Den
  07/08/25
“Oy vey G-d please channel the strength of generations...
duck-like toaster marketing idea
  07/08/25
Funny how you never type out "God" is that because...
hyperventilating sable corner mother
  07/08/25
Oh look we got a smart one!
duck-like toaster marketing idea
  07/08/25
kike cuck
hyperventilating sable corner mother
  07/08/25
I’m glad you hate being a jew this much
duck-like toaster marketing idea
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Exhilarant senate main people
  07/08/25
ifnb.blogspot.com
Rambunctious hissy fit codepig
  07/08/25
church
Cyan Doobsian Principal's Office
  07/08/25
xoxohth
aquamarine territorial menage
  07/08/25
lift nude. that's the only 'advice' you need.
Fear-inspiring seedy generalized bond cuckoldry
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
diverse theatre travel guidebook
  07/08/25
my brother is a bodybuilder/power lifter his whole life
brilliant community account dog poop
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: federal faggotry church building

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Trip Irate Ladyboy Trust Fund

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Exciting Space Sex Offender

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: hyperventilating sable corner mother

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: duck-like toaster marketing idea

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: hyperventilating sable corner mother

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: duck-like toaster marketing idea

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: hyperventilating sable corner mother

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: duck-like toaster marketing idea

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: hyperventilating sable corner mother

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: duck-like toaster marketing idea

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: hyperventilating sable corner mother

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: duck-like toaster marketing idea

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: hyperventilating sable corner mother

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: duck-like toaster marketing idea

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: hyperventilating sable corner mother

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: duck-like toaster marketing idea

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: hyperventilating sable corner mother

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: duck-like toaster marketing idea

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: hyperventilating sable corner mother

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: duck-like toaster marketing idea

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: hyperventilating sable corner mother

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: duck-like toaster marketing idea

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: hyperventilating sable corner mother

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: duck-like toaster marketing idea

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: hyperventilating sable corner mother

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Floppy Filthy Field

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: passionate home

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: clear adventurous alpha patrolman

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: duck-like toaster marketing idea

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: geriatric sexy center depressive

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: rose base

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: aphrodisiac national background story

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Bossy Razzle-dazzle Old Irish Cottage Den

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: duck-like toaster marketing idea

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: hyperventilating sable corner mother

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: duck-like toaster marketing idea

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: hyperventilating sable corner mother

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: duck-like toaster marketing idea

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Exhilarant senate main people

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Rambunctious hissy fit codepig

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Cyan Doobsian Principal's Office

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: aquamarine territorial menage

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Fear-inspiring seedy generalized bond cuckoldry

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: diverse theatre travel guidebook

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: brilliant community account dog poop

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083069)