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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
bearded codepig filthpig
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
irradiated yellow milk sanctuary
  05/28/14
Yes
bearded codepig filthpig
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
bearded codepig filthpig
  05/28/14
this is great
Concupiscible roast beef
  05/28/14
...
Medicated Bright Juggernaut
  05/28/14
...
Duck-like Nursing Home
  05/28/14
...
ivory bat-shit-crazy dilemma skinny woman
  05/28/14
...
magenta garrison scourge upon the earth
  08/19/24
YNY
irradiated yellow milk sanctuary
  05/28/14
twiwop
Electric bonkers stage liquid oxygen
  05/28/14
BTW, this costs like $3 a day.
bearded codepig filthpig
  05/28/14
if you lost weight, it was because you cut out calories. th...
Boyish theatre national security agency
  05/28/14
Pepsi isnt food. its a drink.
bearded codepig filthpig
  05/28/14
you got me there
Boyish theatre national security agency
  05/28/14
...
bearded codepig filthpig
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
low-t parlor circlehead
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
nudist crackhouse legend
  07/02/21
So you just added baked potato to your existing diet and dra...
twinkling stubborn feces
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
nudist crackhouse legend
  07/02/21
Where do you get your protein ?
twinkling stubborn feces
  07/02/21
Potato is a complete protein, friend! But also this is a we...
nudist crackhouse legend
  07/02/21
(450 lb guy who lost a lil water weight)
beady-eyed lilac hospital
  07/02/21
...
nudist crackhouse legend
  08/22/21
...
nudist crackhouse legend
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
thriller mauve home coldplay fan
  01/02/22
now imagine you put this effort into real food
shaky razzle-dazzle dog poop water buffalo
  01/02/22
...
cerebral reading party business firm
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: bearded codepig filthpig

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: irradiated yellow milk sanctuary

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: bearded codepig filthpig

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: bearded codepig filthpig

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647860)



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Date: May 28th, 2014 11:24 PM
Author: Concupiscible roast beef

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Medicated Bright Juggernaut



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Duck-like Nursing Home



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: ivory bat-shit-crazy dilemma skinny woman



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: magenta garrison scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: irradiated yellow milk sanctuary

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Electric bonkers stage liquid oxygen

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: bearded codepig filthpig

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: Boyish theatre national security agency

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: bearded codepig filthpig

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Boyish theatre national security agency

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: bearded codepig filthpig



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: low-t parlor circlehead

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: nudist crackhouse legend

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: twinkling stubborn feces

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: nudist crackhouse legend

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: twinkling stubborn feces

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: nudist crackhouse legend

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: beady-eyed lilac hospital

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: nudist crackhouse legend



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: nudist crackhouse legend



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: thriller mauve home coldplay fan

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: shaky razzle-dazzle dog poop water buffalo

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: cerebral reading party business firm



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#49713623)