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Rate these mentally ill morning routines from CEOs, executives + leaders

...I decided to stop waking up with an alarm clock. I now ge...
Diverse lettuce theatre
  03/04/23
Why would you brush your teeth before drinking coffee?
racy insane dysfunction gaping
  03/04/23
titcq
Peach Church Legend
  03/04/23
...
Bearded vivacious ratface site
  03/06/23
"Honey, I--" "TIME'S UP!!"
Galvanic magical dopamine
  03/04/23
...
Seedy lemon property trump supporter
  03/05/23
...
Trip Rough-skinned Persian Lodge
  03/05/23
...
Emerald mentally impaired school cafeteria voyeur
  03/05/23
...
aquamarine bull headed hominid heaven
  03/05/23
...
lascivious mad-dog skullcap
  03/06/23
I hate this freak
overrated shrine preventive strike
  07/09/23
"I decided to start getting up whenever I feel like it&...
adventurous jew national security agency
  03/04/23
...
Drunken abnormal business firm jap
  03/04/23
That sounds pretty credited.
sooty useless brakes rigpig
  03/04/23
...
Excitant Shaky Set
  03/04/23
...
Drunken abnormal business firm jap
  03/04/23
4 minutes with your wife and dog????
Diverse lettuce theatre
  03/04/23
...
yapping green round eye
  03/04/23
the best part is the pop and the knot slipping out and that ...
Well-lubricated White Stage Internal Respiration
  03/04/23
...
Arrogant big home
  03/04/23
He wakes up around 4 a.m., shaves, exercises for an hour and...
Diverse lettuce theatre
  03/04/23
...
Drunken abnormal business firm jap
  03/04/23
180 first i heard of any kind of intermittent fasting/OMAD w...
floppy wrinkle
  03/04/23
Why shave before working out
Ruddy Nursing Home
  03/04/23
probably to give him a few minutes to wake up before the wor...
floppy wrinkle
  03/05/23
She wakes up between 4 and 5 a.m. and checks her phone for u...
Diverse lettuce theatre
  03/04/23
180 thread keep it up
Drunken abnormal business firm jap
  03/04/23
Worth a billion plus and wakes up at 4am? That is pure psych...
Salmon Fighting Gay Wizard
  03/05/23
Great to see someone else on dat bath tip
submissive institution keepsake machete
  03/05/23
and George Lucas' wife
Trip Rough-skinned Persian Lodge
  03/05/23
Every day he wakes up at 5:20 a.m., eats a banana, drinks a ...
Diverse lettuce theatre
  03/04/23
(thinking about physics while weightlifting)
Irradiated ticket booth sound barrier
  03/04/23
Like many other industry leaders, Catmull begins his day ear...
Diverse lettuce theatre
  03/04/23
"I've always hated the Dutch, for as long as I can reme...
Galvanic magical dopamine
  03/04/23
Catmull begins his day early — 5:45 a.m. to be exact. ...
coral senate
  03/05/23
I like to drink wine more than I used to.
dashing khaki headpube
  03/04/23
Anyway you’re drinking more
maize whorehouse
  03/04/23
Wine, gin, whiskey - it's all good
dashing khaki headpube
  03/04/23
...
Arrogant big home
  03/05/23
“I like to eat breakfast alone, and almost never befor...
maize whorehouse
  03/04/23
...
Citrine Church Building
  03/04/23
...
iridescent fanboi
  03/04/23
...
Excitant Shaky Set
  03/04/23
Lmao
Arrogant big home
  03/04/23
180
gay vibrant stage son of senegal
  03/04/23
Your talent is wasted here
cerebral judgmental sanctuary legal warrant
  03/04/23
It's not a waste if you enjoyed doing it.
gay vibrant stage son of senegal
  03/04/23
...
glassy haunted graveyard cuckoldry
  03/05/23
(Jamie Dimon after snorting his 7th “desert line&rdquo...
Abusive incel point
  03/05/23
Lol you illiterate. This is stolen from Hunter S Thompson: ...
bossy exciting corner gunner
  03/05/23
...
submissive institution keepsake machete
  03/05/23
...
Glittery puce orchestra pit
  03/05/23
...
canary stead
  03/05/23
...
coral senate
  03/05/23
...
Abusive incel point
  03/05/23
And they all probably do all the real work they’re goi...
thriller masturbator chapel
  03/04/23
That sounds totally cr though
Citrine Church Building
  03/04/23
CEO of Retro Fitness Eric Casaburi believes that in order to...
Diverse lettuce theatre
  03/04/23
Most ppl are in uncomfortable places 9 am-5 pm
Fishy Karate
  03/04/23
I actually googled this because I thought it was evan39 flam...
Coiffed domesticated resort
  03/05/23
He's a Trumpmo https://twitter.com/ericCASABURI/status/79...
Galvanic magical dopamine
  03/06/23
Starting your day with a guided meditation isn’t groun...
Diverse lettuce theatre
  03/04/23
Lol, this seems insane
Arrogant big home
  03/04/23
...
violent razzle-dazzle space
  03/05/23
...
Diverse lettuce theatre
  03/08/23
On a typical day, Sara Blakely is up early and doing yoga at...
Diverse lettuce theatre
  03/04/23
I did not believe this was real, but it is
Galvanic magical dopamine
  03/04/23
wtf
Irradiated ticket booth sound barrier
  03/05/23
Imagine her car's smell after she's done
violent razzle-dazzle space
  03/05/23
Imagine sitting in Atlanta traffic for your morning commute ...
Seedy lemon property trump supporter
  03/05/23
This is unbelievably insane.
fear-inspiring black woman becky
  03/05/23
She's going to AA meetings but needs to account for the miss...
aphrodisiac frum dog poop state
  03/05/23
These are the women doodikoff dates
yellow sticky native
  03/05/23
Tim Cook is up early every morning, rising at 3.45am to work...
Diverse lettuce theatre
  03/04/23
*Gorgeous Sundar Pichai tweaks python script to send 900 fak...
Galvanic magical dopamine
  03/04/23
...
self-absorbed main people pervert
  03/04/23
...
Bearded vivacious ratface site
  03/06/23
Tim Cook is nerd version of law partner sending u email at 4...
glassy haunted graveyard cuckoldry
  03/04/23
The late, great Steve Jobs had an incredibly profound yet si...
Diverse lettuce theatre
  03/04/23
I could see this working on the one day I was expecting to ...
Wonderful plaza
  03/04/23
Some social media users are scratching their heads in confus...
Diverse lettuce theatre
  03/04/23
Drinking water does help you wake up, and makes it harder to...
Galvanic magical dopamine
  03/04/23
normal af.
dun rehab
  03/04/23
his moniker?
Abusive incel point
  03/04/23
Someone told him to stay hydrated once and now he starts eac...
shimmering hairraiser deer antler
  03/05/23
titcr
Diverse lettuce theatre
  03/08/23
...
lascivious mad-dog skullcap
  03/08/23
Kenny Dichter, the founder and CEO of Wheels Up, combines ex...
Galvanic magical dopamine
  03/04/23
This guy is fat, seems more likely his trainer is blowing hi...
bossy exciting corner gunner
  03/05/23
John Faruza, the chairman of law firm Paul Weiss, has a more...
gay vibrant stage son of senegal
  03/04/23
...
Galvanic magical dopamine
  03/04/23
...
fear-inspiring black woman becky
  03/05/23
...
Seedy lemon property trump supporter
  03/05/23
...
yellow sticky native
  03/05/23
...
Insanely creepy crackhouse
  03/05/23
...
burgundy private investor
  03/05/23
...
Costumed theater cuck
  03/05/23
...
Mind-boggling jet mediation
  03/05/23
...
Ruddy Nursing Home
  03/06/23
...
Bearded vivacious ratface site
  03/06/23
It's Paul, Weiss
laughsome crystalline police squad
  03/17/23
Some real autism on display in this comment. Congratulations...
gay vibrant stage son of senegal
  04/10/23
My morning routine since 1/1: Wake up at 5:30am, go to th...
submissive institution keepsake machete
  03/05/23
Remember, you work for their company, they expect you to be ...
Rambunctious spot
  03/05/23
Actually they prefer that I skip the workout and get to the ...
Provocative mauve hissy fit
  03/06/23
I have worked closely with a lot of management and directors...
bossy exciting corner gunner
  03/05/23
...
fear-inspiring black woman becky
  03/05/23
Are all of these psycho CEOs nodrink-mos? Past age 35 the id...
Titillating Erotic Dilemma
  03/05/23
Fuck forgot to mention that. Yes. I was flabbergasted how li...
bossy exciting corner gunner
  03/05/23
When I’m on the infrequent nodrink kick and working ou...
Titillating Erotic Dilemma
  03/05/23
Twitter is full of those fucktards.
yapping green round eye
  03/06/23
BTW here’s Bob Iger’s alleged routine for refere...
bossy exciting corner gunner
  03/05/23
Ball work, you say?
dark comical trailer park depressive
  03/05/23
Is the VersaClimber cr?
Ruddy Nursing Home
  03/06/23
Doodikoff swears by it and I’ve always assumed it was ...
Provocative mauve hissy fit
  03/06/23
Incredibly 180 thread. The Pfeffer book "Leadership BS&...
lascivious mad-dog skullcap
  03/06/23
IF you're not waking up at 4:00 a.m. to lap up water from a ...
lascivious mad-dog skullcap
  03/08/23
Elizabeth Holmes' morning routine (not flame): https://i.ins...
Diverse lettuce theatre
  03/08/23
nothing like a good bannanna smoothie to start the day
Coiffed domesticated resort
  03/08/23
You know what she means by taking a half hour to “medi...
Titillating Erotic Dilemma
  03/09/23
...
Diverse lettuce theatre
  03/10/23
Wahlberg previously spoke with Men’s Journal about his...
Diverse lettuce theatre
  03/08/23
I've never understood this, so to get a decent night's sleep...
thriller masturbator chapel
  03/08/23
He's mentally sick, clearly. No healthy person would ever wa...
Diverse lettuce theatre
  03/08/23
Arnold schwarzenegger nearly killed me. I had joined him ...
Diverse lettuce theatre
  03/09/23
...
arousing underhanded base
  03/10/23
...
mischievous place of business
  04/09/23
What percent of CEO's and other high performers have some &q...
Motley death wish
  06/25/23
Design a satirical, mentally-ill "morning routine"...
Galvanic magical dopamine
  07/09/23
You can instruct chatgpt to drop all the disclaimers
Fuchsia self-centered location
  07/09/23
lol great thread, forgot about this
Irradiated ticket booth sound barrier
  07/09/23
...
Galvanic magical dopamine
  02/22/24
...
Galvanic magical dopamine
  07/01/25


Poast new message in this thread



Reply Favorite

Date: March 4th, 2023 6:58 PM
Author: Diverse lettuce theatre

...I decided to stop waking up with an alarm clock. I now get up whenever I wake up, which is anywhere between 5:30 and 9 a.m.”

Once he wakes up, Feld weighs himself, brushes his teeth and makes a cup of coffee. He then spends four minutes sitting with his wife and their dogs. “We just sit with our coffee, talk a little and watch the day open up and the birds sing.”

- Brad Feld, venture investor

https://cdn.brandfolder.io/CBWQP80B/as/qbd2cn-dz1byg-7bu0vw/1110x740Brad-Feld.auto?width=1000

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010829)



Reply Favorite

Date: March 4th, 2023 9:42 PM
Author: racy insane dysfunction gaping

Why would you brush your teeth before drinking coffee?

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011400)



Reply Favorite

Date: March 4th, 2023 9:45 PM
Author: Peach Church Legend

titcq

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011413)



Reply Favorite

Date: March 6th, 2023 8:41 AM
Author: Bearded vivacious ratface site



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015386)



Reply Favorite

Date: March 4th, 2023 10:08 PM
Author: Galvanic magical dopamine

"Honey, I--"

"TIME'S UP!!"

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011483)



Reply Favorite

Date: March 5th, 2023 7:45 AM
Author: Seedy lemon property trump supporter



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012219)



Reply Favorite

Date: March 5th, 2023 9:47 AM
Author: Trip Rough-skinned Persian Lodge



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012357)



Reply Favorite

Date: March 5th, 2023 9:54 AM
Author: Emerald mentally impaired school cafeteria voyeur



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012368)



Reply Favorite

Date: March 5th, 2023 9:54 AM
Author: aquamarine bull headed hominid heaven



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012369)



Reply Favorite

Date: March 6th, 2023 6:53 AM
Author: lascivious mad-dog skullcap



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015243)



Reply Favorite

Date: July 9th, 2023 10:18 PM
Author: overrated shrine preventive strike

I hate this freak

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46529759)



Reply Favorite

Date: March 4th, 2023 7:00 PM
Author: adventurous jew national security agency

"I decided to start getting up whenever I feel like it"

what a visionary

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010834)



Reply Favorite

Date: March 4th, 2023 7:01 PM
Author: Drunken abnormal business firm jap



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010839)



Reply Favorite

Date: March 4th, 2023 7:00 PM
Author: sooty useless brakes rigpig

That sounds pretty credited.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010835)



Reply Favorite

Date: March 4th, 2023 7:01 PM
Author: Excitant Shaky Set



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010836)



Reply Favorite

Date: March 4th, 2023 7:01 PM
Author: Drunken abnormal business firm jap



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010840)



Reply Favorite

Date: March 4th, 2023 7:01 PM
Author: Diverse lettuce theatre

4 minutes with your wife and dog????

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010841)



Reply Favorite

Date: March 4th, 2023 7:19 PM
Author: yapping green round eye



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010911)



Reply Favorite

Date: March 4th, 2023 9:51 PM
Author: Well-lubricated White Stage Internal Respiration

the best part is the pop and the knot slipping out and that takes at least 15 minutes

what an alpha

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011438)



Reply Favorite

Date: March 4th, 2023 9:38 PM
Author: Arrogant big home



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011384)



Reply Favorite

Date: March 4th, 2023 7:01 PM
Author: Diverse lettuce theatre

He wakes up around 4 a.m., shaves, exercises for an hour and a half, takes a four or five-minute shower and then goes to the office.

“When I was deployed in Iraq and Afghanistan, my morning routine was pretty much the same, except I would often break it into two parts,” he says.

Even though he spends over 90 minutes working out each morning, the General skips breakfast— and lunch. “I typically don’t eat anything until dinner,” he says. “It just makes me feel better, my body has gotten used to it, and so if I eat before dinner I get kind of sluggish.”

- General Stanley McChrystal

https://i.insider.com/559e7611eab8eaab77679458?width=1065&format=jpeg



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010837)



Reply Favorite

Date: March 4th, 2023 7:01 PM
Author: Drunken abnormal business firm jap



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010842)



Reply Favorite

Date: March 4th, 2023 7:07 PM
Author: floppy wrinkle

180 first i heard of any kind of intermittent fasting/OMAD was about him in afghanistan. sounded crazy at the time but i tried it and it works for me.

i have a similar routine except i generally sleep about an hour later(no alarm) and only workout out for 30 minutes

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010861)



Reply Favorite

Date: March 4th, 2023 9:58 PM
Author: Ruddy Nursing Home

Why shave before working out

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011460)



Reply Favorite

Date: March 5th, 2023 10:45 AM
Author: floppy wrinkle

probably to give him a few minutes to wake up before the workout. iirc in afghanistan hed wake up and immediately start running

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012449)



Reply Favorite

Date: March 4th, 2023 7:02 PM
Author: Diverse lettuce theatre

She wakes up between 4 and 5 a.m. and checks her phone for urgent emails and news alerts before exercising, which consists of running, lifting weights, swimming and cycling. She drinks two liters of water while exercising. When her work out is over, she has two hard-boiled eggs with coffee or tea followed by a bath.

“My bath time is essential personal time,” she explains. “I take a bath every morning, and use the time to decompress and relax. When I’m running outside on cold days in Chicago, I run faster on the return leg, thinking about my bath.”

- Mellody Hobson - equity investor and George Lucas' wife

https://s.wsj.net/public/resources/images/B3-GM200_HOBSON_1000V_20200409150017.jpg



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010844)



Reply Favorite

Date: March 4th, 2023 7:04 PM
Author: Drunken abnormal business firm jap

180 thread keep it up

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010848)



Reply Favorite

Date: March 5th, 2023 12:02 AM
Author: Salmon Fighting Gay Wizard

Worth a billion plus and wakes up at 4am? That is pure psycho

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011781)



Reply Favorite

Date: March 5th, 2023 12:08 AM
Author: submissive institution keepsake machete

Great to see someone else on dat bath tip

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011790)



Reply Favorite

Date: March 5th, 2023 1:25 PM
Author: Trip Rough-skinned Persian Lodge

and George Lucas' wife

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012945)



Reply Favorite

Date: March 4th, 2023 7:04 PM
Author: Diverse lettuce theatre

Every day he wakes up at 5:20 a.m., eats a banana, drinks a glass of water, scans his email and then hits the gym.

“We start with a warm-up of light stretching, followed by a high-intensity workout of the day, involving constantly changing movements,” he says.

While he is exercising he does mental math to wake up both his mind as well as his body. “Not to geek out too much, but I use simple math to determine transition times and physics to determine how to leverage my body around a barbell,” he says.

Peter Balyta, President of Education Technology at Texas Instruments

https://image.cnbcfm.com/api/v1/image/105207323-Peter_Balyta.jpg?v=1529478240&w=929&h=523&ffmt=webp&vtcrop=y

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010847)



Reply Favorite

Date: March 4th, 2023 11:57 PM
Author: Irradiated ticket booth sound barrier

(thinking about physics while weightlifting)

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011776)



Reply Favorite

Date: March 4th, 2023 7:06 PM
Author: Diverse lettuce theatre

Like many other industry leaders, Catmull begins his day early — 5:45 a.m. to be exact. “I set the alarm for around 5:45 to 6:15 a.m.,” he says. But the secret to the start of his morning routine is not the time, but the clock he uses to keep time.

“I use a progressive alarm that makes a soft sound at first, and then progressively gets louder. But I usually wake on the first sound, so it doesn’t disturb my wife,” he explains. “When I used a loud alarm clock, I was more likely to hit it on the head and go back to sleep.”

Catmull’s first beverage of the day is turbo-charged. “I wake up, go downstairs, and start making a cup of coffee. I use three shots of espresso, mix in three tablespoons of cocoa powder (not Dutch process), and two sweeteners,” he says. “I’ve heard this helps you think better. I have no idea if this is true, but it tastes good.”

“I drink the coffee while I first check email, then read the news: The New York Times, the Wall Street Journal, and the San Francisco Chronicle,” he says. “Then I check one of the news aggregators, which I didn’t use to do, but the train wreck of public discourse nowadays is too hard to ignore.”

Catmull’s morning meal either includes a bowl of cereal or a smoothie. “My smoothie is typically some kind of plant protein powder (I am intolerant to milk protein) in almond milk, some frozen berries and a dollop of almond butter,” he describes.

The most important part of his morning routine is his time spent meditating says Catmull. He spends 30 to 60 minutes practicing a form of Vipassana meditation in which he focuses on his breathing.

“I exercise in the gym about three times a week,” says Catmull. “I vary the workout every time but I’ll always do some type of circuit work with weights. It gets my heart rate up without putting too much stress on my knees, which for some reason seem to be older than the rest of my body.”

In order to minimize the impact on his knees, Catmull will typically run up one of the hills in his neighborhood of San Francisco and then walk back down. “I eagerly await the day when there is a replacement for the meniscus,” he says.

Ed Catmull, President of Pixar/Walt Disney Animation

https://image.cnbcfm.com/api/v1/image/105193007-Ed_Catmull_President_of_Pixar.jpg?v=1532563643&w=929&h=523&ffmt=webp&vtcrop=y



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010857)



Reply Favorite

Date: March 4th, 2023 10:11 PM
Author: Galvanic magical dopamine

"I've always hated the Dutch, for as long as I can remember," he added.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011495)



Reply Favorite

Date: March 5th, 2023 9:51 AM
Author: coral senate

Catmull begins his day early — 5:45 a.m. to be exact. “I set the alarm for around 5:45 to 6:15 a.m.,”

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012364)



Reply Favorite

Date: March 4th, 2023 7:29 PM
Author: dashing khaki headpube

I like to drink wine more than I used to.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010931)



Reply Favorite

Date: March 4th, 2023 7:38 PM
Author: maize whorehouse

Anyway you’re drinking more

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010951)



Reply Favorite

Date: March 4th, 2023 7:40 PM
Author: dashing khaki headpube

Wine, gin, whiskey - it's all good

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010959)



Reply Favorite

Date: March 5th, 2023 6:07 PM
Author: Arrogant big home



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46013735)



Reply Favorite

Date: March 4th, 2023 7:41 PM
Author: maize whorehouse

“I like to eat breakfast alone, and almost never before noon; anybody with a terminally jangled lifestyle needs at least one psychic anchor every twenty-four hours, and mine is breakfast.

In Hong Kong, Dallas, or at home—and regardless of whether or not I have been to bed—breakfast is a personal ritual that can only be properly observed alone, and in a spirit of genuine excess. The food factor should always be massive: four Bloody Marys, two grapefruits, a pot of coffee, Rangoon crêpes, a half-pound of either sausage, bacon, or corned-beef hash with diced chilies, a Spanish omelette or eggs Benedict, a quart of milk, a chopped lemon for random seasoning, and something like a slice of key lime pie, two margaritas and six lines of the best cocaine for dessert…Right, and there should also be two or three newspapers, all mail and messages, a telephone, a notebook for planning the next twenty-four hours, and at least one source of good music…all of which should be dealt with outside, in the warmth of a hot sun, and preferably stone naked.”

—Jaime Dimon

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010961)



Reply Favorite

Date: March 4th, 2023 7:46 PM
Author: Citrine Church Building



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010977)



Reply Favorite

Date: March 4th, 2023 8:15 PM
Author: iridescent fanboi



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011061)



Reply Favorite

Date: March 4th, 2023 8:22 PM
Author: Excitant Shaky Set



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011072)



Reply Favorite

Date: March 4th, 2023 9:39 PM
Author: Arrogant big home

Lmao

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011388)



Reply Favorite

Date: March 4th, 2023 10:11 PM
Author: gay vibrant stage son of senegal

180

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011494)



Reply Favorite

Date: March 4th, 2023 11:28 PM
Author: cerebral judgmental sanctuary legal warrant

Your talent is wasted here

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011699)



Reply Favorite

Date: March 4th, 2023 11:30 PM
Author: gay vibrant stage son of senegal

It's not a waste if you enjoyed doing it.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011708)



Reply Favorite

Date: March 5th, 2023 12:12 AM
Author: glassy haunted graveyard cuckoldry



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011797)



Reply Favorite

Date: March 5th, 2023 10:02 AM
Author: Abusive incel point

(Jamie Dimon after snorting his 7th “desert line” at breakfast at approximately 1:23PM)

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012379)



Reply Favorite

Date: March 5th, 2023 1:34 PM
Author: bossy exciting corner gunner

Lol you illiterate. This is stolen from Hunter S Thompson:

https://www.theatlantic.com/culture/archive/2011/08/hunter-s-thompsons-preferred-breakfast-eggs-sausage-cocaine/354255/



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012974)



Reply Favorite

Date: March 5th, 2023 12:16 AM
Author: submissive institution keepsake machete



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011807)



Reply Favorite

Date: March 5th, 2023 1:04 AM
Author: Glittery puce orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011945)



Reply Favorite

Date: March 5th, 2023 9:43 AM
Author: canary stead



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012351)



Reply Favorite

Date: March 5th, 2023 9:53 AM
Author: coral senate



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012366)



Reply Favorite

Date: March 5th, 2023 10:01 AM
Author: Abusive incel point



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012377)



Reply Favorite

Date: March 4th, 2023 7:41 PM
Author: thriller masturbator chapel

And they all probably do all the real work they’re going to have to do by 10 am

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010963)



Reply Favorite

Date: March 4th, 2023 7:46 PM
Author: Citrine Church Building

That sounds totally cr though

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46010975)



Reply Favorite

Date: March 4th, 2023 8:00 PM
Author: Diverse lettuce theatre

CEO of Retro Fitness Eric Casaburi believes that in order to truly focus your mind when the hard times come, people need to practice by putting themselves in uncomfortable places and learning to stay mindful. To do this, Casaburi lays on a bed of nails and meditates once or twice every day. “My wife thinks I’m out of my mind, but it’s unbelievable what it does for you,” Casaburi tells Inc. “You have to be able to put yourself in very uncomfortable places and be able to get your mind thinking right. This will help you make much better decisions when you’re under stress.”

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011014)



Reply Favorite

Date: March 4th, 2023 9:46 PM
Author: Fishy Karate

Most ppl are in uncomfortable places 9 am-5 pm

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011416)



Reply Favorite

Date: March 5th, 2023 12:01 AM
Author: Coiffed domesticated resort

I actually googled this because I thought it was evan39 flame

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011780)



Reply Favorite

Date: March 6th, 2023 10:19 AM
Author: Galvanic magical dopamine

He's a Trumpmo

https://twitter.com/ericCASABURI/status/796009767634345984

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015599)



Reply Favorite

Date: March 4th, 2023 8:01 PM
Author: Diverse lettuce theatre

Starting your day with a guided meditation isn’t groundbreaking by itself, but CEO of Neighborly Jase Wilson meditates a little differently than the rest of us. At 4am on weekdays, Wilson sets his alarm for a guided meditation. But instead of using all of his brain power to stay focused and wake himself up, Wilson allows himself to fall asleep listening to the guide’s words… and then wakes up for real several hours later. “One of the most valuable lessons I’ve ever received is protect mornings as one’s own time,” Wilson said in an interview with Olivia Barrow. If this really helps him wake up with a jolt of positive energy every single day, we’re definitely down to give it a try… although, TBH, we’ll probably need to find a way to disconnect our snooze button if we actually want to meditate in the wee hours of the morning.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011018)



Reply Favorite

Date: March 4th, 2023 9:47 PM
Author: Arrogant big home

Lol, this seems insane

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011420)



Reply Favorite

Date: March 5th, 2023 12:18 AM
Author: violent razzle-dazzle space



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011811)



Reply Favorite

Date: March 8th, 2023 10:54 PM
Author: Diverse lettuce theatre



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46027921)



Reply Favorite

Date: March 4th, 2023 9:50 PM
Author: Diverse lettuce theatre

On a typical day, Sara Blakely is up early and doing yoga at home by 6.30am. With four young children, Blakely spends most of her mornings getting them ready for school. To save time, she has the same breakfast every morning, a smoothie made up of frozen wild blueberries, a few dark cherries, kale, dates, cinnamon, spinach, cilantro, fresh mint, lemon, water, ice, chia, and walnuts.

Then she’s off on her way to work, stretching a 6-minute commute into an hour long drive around Atlanta. “My best thinking time is in the car. I live about five minutes from Spanx but I will drive around sometimes for up to an hour before I go into the office,” she said. “It’s the time I’ve identified in my day that my mind will wander. So many of my ideas have come to me in the car.”

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011436)



Reply Favorite

Date: March 4th, 2023 10:55 PM
Author: Galvanic magical dopamine

I did not believe this was real, but it is

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011605)



Reply Favorite

Date: March 5th, 2023 12:03 AM
Author: Irradiated ticket booth sound barrier

wtf

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011784)



Reply Favorite

Date: March 5th, 2023 12:36 AM
Author: violent razzle-dazzle space

Imagine her car's smell after she's done

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011861)



Reply Favorite

Date: March 5th, 2023 7:50 AM
Author: Seedy lemon property trump supporter

Imagine sitting in Atlanta traffic for your morning commute and this bloated shrew is driving in front of you

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012225)



Reply Favorite

Date: March 5th, 2023 8:03 AM
Author: fear-inspiring black woman becky

This is unbelievably insane.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012234)



Reply Favorite

Date: March 5th, 2023 9:34 AM
Author: aphrodisiac frum dog poop state

She's going to AA meetings but needs to account for the missing time.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012335)



Reply Favorite

Date: March 5th, 2023 10:15 AM
Author: yellow sticky native

These are the women doodikoff dates

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012397)



Reply Favorite

Date: March 4th, 2023 9:51 PM
Author: Diverse lettuce theatre

Tim Cook is up early every morning, rising at 3.45am to work on emails for an hour — he gets between 700 to 800 every day. “I like to take the first hour and go through user comments and things like that, and sort of focus on the external people that are so important to us,” the Apple CEO said in an interview with Axios.

At around 5am, he’ll head to the gym (off the Apple campus to ensure his privacy) for his morning workout. “I go to the gym and work out for an hour because it keeps my stress at bay,” he said. After the gym, he’ll head to his local Starbucks to work through more emails, before heading to Apple Park.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011439)



Reply Favorite

Date: March 4th, 2023 10:57 PM
Author: Galvanic magical dopamine

*Gorgeous Sundar Pichai tweaks python script to send 900 fake emails a day to Tim Cook*

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011610)



Reply Favorite

Date: March 4th, 2023 11:59 PM
Author: self-absorbed main people pervert



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011778)



Reply Favorite

Date: March 6th, 2023 8:43 AM
Author: Bearded vivacious ratface site



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015389)



Reply Favorite

Date: March 4th, 2023 11:59 PM
Author: glassy haunted graveyard cuckoldry

Tim Cook is nerd version of law partner sending u email at 4am asking where we are on this

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011779)



Reply Favorite

Date: March 4th, 2023 9:54 PM
Author: Diverse lettuce theatre

The late, great Steve Jobs had an incredibly profound yet simple morning routine. Each day he would get up, make his bed, shower, and then look himself in the mirror. He'd lock eyes with himself and ask, "If today was the last day of my life, would I be happy with what I'm about to do today?"



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011447)



Reply Favorite

Date: March 4th, 2023 11:05 PM
Author: Wonderful plaza

I could see this working on the one day I was expecting to die from cancer

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011630)



Reply Favorite

Date: March 4th, 2023 9:57 PM
Author: Diverse lettuce theatre

Some social media users are scratching their heads in confusion after reading about the unusual way Peloton co-founder John Foley starts his mornings.

The entrepreneur, 49, chatted with The New York Times about his Sunday rituals and revealed that he kicks off every day with a sink drink.

"Twenty years ago a colleague told me the key to your day is to hydrate at much as you can, so the first thing I do is drink 40 sips of water from my hand at the upstairs bathroom sink," Foley said.

He went on to explain that he's adopted the ritual as a part of his daily life and has found it to be quite effective.

"It’s efficient. I drink until I feel like I’m going to throw up water. Every day," he said.

During his interview, the father of two shared other details about his Sunday morning routine, which includes cups of Dunkin' Donuts French vanilla coffee, a few hours of work and a workout on his Peloton Tread, which is located in his downstairs bathroom.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011458)



Reply Favorite

Date: March 4th, 2023 10:56 PM
Author: Galvanic magical dopamine

Drinking water does help you wake up, and makes it harder to fall back asleep

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011607)



Reply Favorite

Date: March 4th, 2023 11:46 PM
Author: dun rehab

normal af.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011757)



Reply Favorite

Date: March 4th, 2023 11:50 PM
Author: Abusive incel point

his moniker?

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011765)



Reply Favorite

Date: March 5th, 2023 10:24 AM
Author: shimmering hairraiser deer antler

Someone told him to stay hydrated once and now he starts each day lapping out of the bathroom sink?

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012409)



Reply Favorite

Date: March 8th, 2023 3:50 PM
Author: Diverse lettuce theatre

titcr

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46026079)



Reply Favorite

Date: March 8th, 2023 3:56 PM
Author: lascivious mad-dog skullcap



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46026125)



Reply Favorite

Date: March 4th, 2023 11:01 PM
Author: Galvanic magical dopamine

Kenny Dichter, the founder and CEO of Wheels Up, combines exercise, reading, and fueling up.

I wake up somewhere between 5 and 5:30 a.m. I have three devices, and I check all three devices for email and for texts and for any sort of communication.

Then I have my trainer meet me at my house, and he stretches me from 6 to 6:45 while I'm reading the newspaper.

From 6:45 to 7:30, I'm trying to do 20 minutes of cardio and 20 minutes of anaerobic exercise. All the while, I'm drinking a Juice Press Mother Earth. I'm also drinking a black coffee at the same time.

At 7:30, I shower. While I'm showering, I turn on CNBC's "Squawk Box." I have the TV on in my bathroom, so I turn the volume way up, and I'm listening through the shower door. I also might sneak in a little bit of ESPN's "SportsCenter" while I'm drying off.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011622)



Reply Favorite

Date: March 5th, 2023 7:23 AM
Author: bossy exciting corner gunner

This guy is fat, seems more likely his trainer is blowing him and this is just a cover story. Also LOL at drinking a $10 green juice every morning.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012208)



Reply Favorite

Date: March 4th, 2023 11:13 PM
Author: gay vibrant stage son of senegal

John Faruza, the chairman of law firm Paul Weiss, has a more "unorthodox" morning routine. "Every morning, I'll wake up around 5 a.m., slither into the corner of my bedroom, and auto-fellate myself until I cum in my own mouth." The hard-charging biglaw litigator recognizes that his method of waking up isn't for everyone. "My wife, Peggy, can't accept it even though she's seen me do it for more than ten years now. But it's been a key to my success." After the self-cum session Faruza will spend an hour or two addressing the hundreds of e-mails that have come in overnight from firm clients and overseas offices, drinking massive quantities of vodka in the process, before heading to his private home gym for a strenuous hour-long nude bodybuilding session. "This is where the rubber hits the road. My refractory period is minuscule so by the time I'm in the gym I'm ready to shoot massive ropes again, all the while focusing on key matters for the firm." Faruza is known to take several simultaneous video calls during these training sessions. "The clients get used to it. They may blush at first but they understand it's part of the Paul Weiss package." He laughs a little at the term "package." "Pun clearly intended."

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011656)



Reply Favorite

Date: March 4th, 2023 11:15 PM
Author: Galvanic magical dopamine



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011663)



Reply Favorite

Date: March 5th, 2023 7:50 AM
Author: fear-inspiring black woman becky



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012226)



Reply Favorite

Date: March 5th, 2023 7:52 AM
Author: Seedy lemon property trump supporter



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012228)



Reply Favorite

Date: March 5th, 2023 10:16 AM
Author: yellow sticky native



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012398)



Reply Favorite

Date: March 5th, 2023 10:36 AM
Author: Insanely creepy crackhouse



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012426)



Reply Favorite

Date: March 5th, 2023 10:38 AM
Author: burgundy private investor



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012430)



Reply Favorite

Date: March 5th, 2023 10:50 AM
Author: Costumed theater cuck



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012456)



Reply Favorite

Date: March 5th, 2023 1:43 PM
Author: Mind-boggling jet mediation



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46013004)



Reply Favorite

Date: March 6th, 2023 8:35 AM
Author: Ruddy Nursing Home



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015379)



Reply Favorite

Date: March 6th, 2023 8:45 AM
Author: Bearded vivacious ratface site



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015392)



Reply Favorite

Date: March 17th, 2023 7:48 AM
Author: laughsome crystalline police squad

It's Paul, Weiss

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46063298)



Reply Favorite

Date: April 10th, 2023 6:41 PM
Author: gay vibrant stage son of senegal

Some real autism on display in this comment. Congratulations.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46169056)



Reply Favorite

Date: March 5th, 2023 12:12 AM
Author: submissive institution keepsake machete

My morning routine since 1/1:

Wake up at 5:30am, go to the kitchen, pop in a k-cup. Go to the bathroom and turn on the shower. While the shower is heating up, I take a shit and play wordle. Then, I weigh myself. I like to get an empty stomach/empty bowel body weight as a baseline. I don't wipe myself.

Next, I step into the warm shower. I clean out my anus, wash my hands, wash my hair, wash my beard, condition my hair, condition my beard, and wash my body. Then I wash out the conditioner from my beard and hair. I dry off, get dressed, drink my coffee, and poast.

I generally don't eat breakfast, but when I do, it's scrambled eggs and bacon. No bread. My breakfast sandwich days have long been over.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46011796)



Reply Favorite

Date: March 5th, 2023 7:28 AM
Author: Rambunctious spot

Remember, you work for their company, they expect you to be like this and are upset that you aren't

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012209)



Reply Favorite

Date: March 6th, 2023 10:53 AM
Author: Provocative mauve hissy fit

Actually they prefer that I skip the workout and get to the office by 6 am so that I’m available to attend calls with Europe and Asia.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015748)



Reply Favorite

Date: March 5th, 2023 7:52 AM
Author: bossy exciting corner gunner

I have worked closely with a lot of management and directors of large public companies and have talked about morning routines with a good number of them over the years. I would say the average routine for someone without kids in the house is to get up at 5:30 in the morning, to do coffee/breakfast while catching up on emails and the news, and to try to do some form of physical or mindfulness exercise from 6-6:30. They then hit the shower and try to leave the house for work by 7 or 7:15. You can see the commonness of this routine manifested in the form of the slew of black SUVs that line Central Park West, Fifth Avenue, and Park Avenue every morning starting at around 6:30.

Apart from former military people and traders who need to be alert before market opening, I don’t believe people who say they regularly are up before 5 AM. If you are an important person, you will have work that sometimes stretches into the late hours of the night and you will not be able to consistently get up at 4:30 if you are having to stay up until 11:30 or 12 on a somewhat frequent basis. Bob Iger claims to get up at 4:15 AM and I don’t believe it. I’m sure he does this occasionally, but there is this trend of CEOs trying to portray themselves as insanely disciplined (but totally laid back and mindful!) badasses who have laser focus and never take a minute for themselves. If you spent even 10 minutes involved in any of the Me Too cases you would realize these people spend hours per day planning vacations, luxury purchases, and peccadillos, as well as working on their own “brand” and plotting their next moves.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012227)



Reply Favorite

Date: March 5th, 2023 7:56 AM
Author: fear-inspiring black woman becky



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012231)



Reply Favorite

Date: March 5th, 2023 8:00 AM
Author: Titillating Erotic Dilemma

Are all of these psycho CEOs nodrink-mos? Past age 35 the idea of having 3 drinks then being able to spring out of bed at 5 am is laughable.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012232)



Reply Favorite

Date: March 5th, 2023 8:56 AM
Author: bossy exciting corner gunner

Fuck forgot to mention that. Yes. I was flabbergasted how little they drank - maybe one glass of wine 2-3x per week at dinner. No cocktails/hard alcohol at all. Which is not that uncommon for wealthy people over 55, but definitely different than my habits.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012275)



Reply Favorite

Date: March 5th, 2023 9:24 AM
Author: Titillating Erotic Dilemma

When I’m on the infrequent nodrink kick and working out regularly, operating on 5-6 hours of sleep/night isn’t that bad. But doing that as a lifestyle seems nuts

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012315)



Reply Favorite

Date: March 6th, 2023 8:23 AM
Author: yapping green round eye

Twitter is full of those fucktards.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015364)



Reply Favorite

Date: March 5th, 2023 7:54 AM
Author: bossy exciting corner gunner

BTW here’s Bob Iger’s alleged routine for reference:

Bob Iger’s Morning Routine

Bob gets up early and says he’s always done that and has cherished those hours before the rest of the world gets up.

“To this day, I wake nearly every morning at four-fifteen, though now I do it for selfish reasons: to have time to think and read and exercise before the demands of the day take over. Those hours aren’t for everyone, but however you find the time, it’s vital to create space in each day to let your thoughts wander beyond your immediate job responsibilities, to turn things over in your mind in a less pressured, more creative way than is possible once the daily triage kicks in. I’ve come to cherish that time alone each morning, and am certain I’d be less productive and less creative in my work if I didn’t also spend those first hours away from the emails and text messages and phone calls that require so much attention as the day goes on.”

Bob’s go-to cardio machine is the VersaClimber which he’s been using for close to 30 years. Bob puts on one of his music playlists and is able to close his eyes and does that for 45 minutes and then does some stretching and ball work. Then it’s to his cup of coffee and morning paper and he’s on his way.

This is a non-negotiable for Bob and he knows that if he’s going to operate effectively he needs to have his quiet time and workout. The best are relentless about uncovering what makes them operate at their best and then cultivating an environment to be able to do those things.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012229)



Reply Favorite

Date: March 5th, 2023 10:04 AM
Author: dark comical trailer park depressive

Ball work, you say?

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46012383)



Reply Favorite

Date: March 6th, 2023 9:09 AM
Author: Ruddy Nursing Home

Is the VersaClimber cr?

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015420)



Reply Favorite

Date: March 6th, 2023 10:56 AM
Author: Provocative mauve hissy fit

Doodikoff swears by it and I’ve always assumed it was some sort of shrewish waste of time as a result, but I don’t actually know either way.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015763)



Reply Favorite

Date: March 6th, 2023 6:53 AM
Author: lascivious mad-dog skullcap

Incredibly 180 thread. The Pfeffer book "Leadership BS" is good on these self-promoting psychos.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46015242)



Reply Favorite

Date: March 8th, 2023 3:52 PM
Author: lascivious mad-dog skullcap

IF you're not waking up at 4:00 a.m. to lap up water from a basement trough until you puke because some guy years ago told you it was good to drink water, you will never make it in business.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46026094)



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Date: March 8th, 2023 3:55 PM
Author: Diverse lettuce theatre

Elizabeth Holmes' morning routine (not flame): https://i.insider.com/61a7e9810ed48c0019e549e1?width=700&format=jpeg&auto=webp

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46026117)



Reply Favorite

Date: March 8th, 2023 11:01 PM
Author: Coiffed domesticated resort

nothing like a good bannanna smoothie to start the day

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46027954)



Reply Favorite

Date: March 9th, 2023 10:13 AM
Author: Titillating Erotic Dilemma

You know what she means by taking a half hour to “meditate and clear mind”

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46028896)



Reply Favorite

Date: March 10th, 2023 10:32 PM
Author: Diverse lettuce theatre



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46036763)



Reply Favorite

Date: March 8th, 2023 3:56 PM
Author: Diverse lettuce theatre

Wahlberg previously spoke with Men’s Journal about his routine, saying that “breakfast is at 3:45 a.m., by 4 I’m training, 5 a.m. is prayers, and I’m golfing at 6.” Based on his Instagram, things have changed a little bit, but the early workouts, wake-ups, and golf work remains about the same. Here’s the full schedule:

Mark Wahlberg's schedule

Wahlberg's typical daily schedule:

2:30 a.m. wake up

2:45 a.m. prayer time

3:15 a.m. breakfast

3:40-5:15 a.m. workout

5:30 a.m. post-workout meal

6 a.m. shower

7:30 a.m. golf

8 a.m. snack

9:30 a.m. cryo chamber recovery

10:30 a.m. snack

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46026124)



Reply Favorite

Date: March 8th, 2023 3:57 PM
Author: thriller masturbator chapel

I've never understood this, so to get a decent night's sleep he has to be in bed by 6 o'clock, wtf?

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46026137)



Reply Favorite

Date: March 8th, 2023 3:59 PM
Author: Diverse lettuce theatre

He's mentally sick, clearly. No healthy person would ever wake up at 2:30am to pray and eat breakfast before a 3:40 work out.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46026151)



Reply Favorite

Date: March 9th, 2023 9:46 AM
Author: Diverse lettuce theatre

Arnold schwarzenegger nearly killed me.

I had joined him one morning as he rushed through his daily routine. Schwarzenegger gets up by six. He makes coffee, putters around, feeds Whiskey (his miniature horse) and Lulu (his miniature donkey), shovels their overnight manure into a barrel, drinks his coffee, checks his email, and maybe plays a quick game of chess online. At 7:40, he puts a bike on the back of a Suburban and heads from his Brentwood, California, mansion to the Fairmont Miramar Hotel in Santa Monica. From there he sets out on the three-mile bike ride to Gold’s Gym, where he has been lifting on and off since the late ’60s. The bike ride is his favorite part of the morning. It is also, I learned while following behind him on that foggy day in October, a terrifying expedition.



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46028791)



Reply Favorite

Date: March 10th, 2023 10:14 AM
Author: arousing underhanded base



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46033421)



Reply Favorite

Date: April 9th, 2023 1:19 PM
Author: mischievous place of business



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46164221)



Reply Favorite

Date: June 25th, 2023 8:46 AM
Author: Motley death wish

What percent of CEO's and other high performers have some "crazy" routine involving diet and exercise? My guess is that it's quite high.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46470375)



Reply Favorite

Date: July 9th, 2023 10:16 PM
Author: Galvanic magical dopamine

Design a satirical, mentally-ill "morning routine" for a high-powered tech CEO.

ChatGPT

Title: The "Insanely Productive" Morning Routine for the Delightfully Unstable Tech CEO

Disclaimer: The following satirical morning routine is intended for entertainment purposes only. It exaggerates stereotypes and does not endorse or make light of mental illness or the challenges faced by individuals who experience it. Please remember that mental health is a serious matter, and seeking professional help is crucial for those who require it.

5:00 AM - Wake-up Call Chaos

Our high-powered tech CEO begins their day with an alarm that simulates a volcanic eruption. Loud noises and flashing lights are essential to immediately jolt them out of bed and into a state of mild panic.

5:15 AM - Ice Bucket Meditation

To achieve clarity and focus, our CEO starts their day by plunging their head into an ice-filled bucket while maintaining a full lotus position. The goal is to freeze their racing thoughts and numb any potential stressors before the day even begins.

5:30 AM - Maniacal Laughter Therapy

Because laughter is the best medicine, our CEO dedicates 15 minutes each morning to a therapeutic laughter session. They watch a compilation of their own company's failed products and laugh hysterically, finding solace in the millions wasted on endeavors that never quite took off.

6:00 AM - Breakfast of Champion Circuits

Time for a power-packed breakfast that matches the intensity of our CEO's tech empire. They consume a smoothie made from pulverized microchips, circuit boards, and protein-packed wires. This ensures they're fueled with the latest technological advancements before the rest of the world even wakes up.

6:30 AM - Manic Workout Routine

Our CEO heads to their home gym, which is equipped with a state-of-the-art treadmill set at warp speed. They sprint at top speed, convinced they can outrun their competitors and that this vigorous exercise will propel their company forward.

7:00 AM - Inspirational Paranoia Session

Our tech CEO surrounds themselves with photos of competitors and influential industry leaders. They spend 30 minutes obsessively researching and plotting against them, convinced they are all part of an elaborate conspiracy to steal their revolutionary ideas.

7:30 AM - Unpredictability Meeting

Time for an impromptu meeting with the executive team, but with a twist! The CEO intentionally changes the location, time, and agenda at the last minute to keep everyone on their toes. Chaos and unpredictability are believed to be the secret ingredients to innovation.

8:00 AM - Wardrobe Selection Battle

The CEO spends an hour meticulously selecting their outfit for the day, trying on at least ten different combinations. Each outfit must convey authority, eccentricity, and a hint of brilliance. The final decision is often made based on which attire is most likely to confuse and intimidate competitors.

9:00 AM - War Room Brainstorming

In the company's "war room," our CEO gathers the top minds in their organization for a brainstorming session. But instead of focusing on practical ideas, they encourage wild and impractical concepts, such as building an intergalactic office on Mars or creating an army of robotic penguins.

10:00 AM - Morning Mantra Meltdown

To wrap up the morning routine, our CEO retreats to a soundproof chamber where they recite an unconventional mantra: "I am a mad genius. I will conquer the world. Failure is just another stepping stone to greatness." This mantra is repeated, screamed, and whispered until they reach a state of ecstatic madness.

Note: This satirical routine is meant to be humorous and should not be taken seriously. Mental health issues should always be treated with compassion, understanding, and appropriate professional help.

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46529747)



Reply Favorite

Date: July 9th, 2023 10:30 PM
Author: Fuchsia self-centered location

You can instruct chatgpt to drop all the disclaimers

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46529794)



Reply Favorite

Date: July 9th, 2023 10:18 PM
Author: Irradiated ticket booth sound barrier

lol great thread, forgot about this

(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#46529762)



Reply Favorite

Date: February 22nd, 2024 12:12 AM
Author: Galvanic magical dopamine



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#47426513)



Reply Favorite

Date: July 1st, 2025 4:06 PM
Author: Galvanic magical dopamine



(http://www.autoadmit.com/thread.php?thread_id=5300871&forum_id=2...id.#49063940)