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Has anyone had a knee strain? I did some HIIT and got fucked.
| flatulent diverse forum puppy | 06/23/25 |
| spectacular cobalt dopamine house | 06/25/25 |
| cracking dilemma love of her life | 06/23/25 |
| claret vigorous fortuitous meteor | 06/23/25 |
| claret vigorous fortuitous meteor | 06/23/25 |
| flatulent diverse forum puppy | 06/24/25 |
| flatulent diverse forum puppy | 06/24/25 |
| Razzle-dazzle stead | 06/24/25 |
| flatulent diverse forum puppy | 06/24/25 |
| fuchsia razzle tanning salon antidepressant drug | 06/24/25 |
| flatulent diverse forum puppy | 06/24/25 |
| fuchsia razzle tanning salon antidepressant drug | 06/24/25 |
| flatulent diverse forum puppy | 06/24/25 |
| fuchsia razzle tanning salon antidepressant drug | 06/24/25 |
| flatulent diverse forum puppy | 06/24/25 |
| flatulent diverse forum puppy | 06/25/25 |
| supple native partner | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: flatulent diverse forum puppy I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: spectacular cobalt dopamine house why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772) |
Date: June 23rd, 2025 2:22 PM Author: cracking dilemma love of her life dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: claret vigorous fortuitous meteor Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: claret vigorous fortuitous meteor Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030) |
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Date: June 24th, 2025 3:41 AM Author: flatulent diverse forum puppy No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: flatulent diverse forum puppy (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Razzle-dazzle stead sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931) |
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Date: June 24th, 2025 9:19 AM Author: flatulent diverse forum puppy Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291) |
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Date: June 24th, 2025 6:48 AM Author: fuchsia razzle tanning salon antidepressant drug "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: flatulent diverse forum puppy Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119) |
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Date: June 24th, 2025 8:15 AM Author: fuchsia razzle tanning salon antidepressant drug No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132) |
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Date: June 24th, 2025 12:39 PM Author: flatulent diverse forum puppy wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868) |
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Date: June 24th, 2025 12:42 PM Author: fuchsia razzle tanning salon antidepressant drug 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876) |
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Date: June 24th, 2025 9:13 AM Author: flatulent diverse forum puppy (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264) |
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Date: June 25th, 2025 12:25 PM Author: flatulent diverse forum puppy (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756) |
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Date: June 25th, 2025 12:33 PM Author: supple native partner Do you shave your legs?
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