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Has anyone had a knee strain? I did some HIIT and got fucked.
| Orchid Lay Shitlib | 06/23/25 |
| abusive cracking state mental disorder | 06/25/25 |
| Flesh talented tanning salon main people | 06/23/25 |
| dashing massive parlor messiness | 06/23/25 |
| dashing massive parlor messiness | 06/23/25 |
| Orchid Lay Shitlib | 06/24/25 |
| Orchid Lay Shitlib | 06/24/25 |
| Arrogant hyperventilating background story | 06/24/25 |
| Orchid Lay Shitlib | 06/24/25 |
| Tan cruise ship antidepressant drug | 06/24/25 |
| Orchid Lay Shitlib | 06/24/25 |
| Tan cruise ship antidepressant drug | 06/24/25 |
| Orchid Lay Shitlib | 06/24/25 |
| Tan cruise ship antidepressant drug | 06/24/25 |
| Orchid Lay Shitlib | 06/24/25 |
| Orchid Lay Shitlib | 06/25/25 |
| Yapping canary mad-dog skullcap | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Orchid Lay Shitlib I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: abusive cracking state mental disorder why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Flesh talented tanning salon main people dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: dashing massive parlor messiness Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: dashing massive parlor messiness Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Orchid Lay Shitlib No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Orchid Lay Shitlib (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Arrogant hyperventilating background story sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Orchid Lay Shitlib Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Tan cruise ship antidepressant drug "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Orchid Lay Shitlib Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Tan cruise ship antidepressant drug No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Orchid Lay Shitlib wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Tan cruise ship antidepressant drug 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Orchid Lay Shitlib (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Orchid Lay Shitlib (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Yapping canary mad-dog skullcap Do you shave your legs?
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