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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
ivory water buffalo gas station
  06/23/25
why do you shave your legs?
Onyx partner multi-billionaire
  06/25/25
dude go to the doctor
cyan background story coffee pot
  06/23/25
Not cr
Bright karate property
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
Bright karate property
  06/23/25
No way this is going to last that long. All you did was spri...
ivory water buffalo gas station
  06/24/25
...
ivory water buffalo gas station
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
Sable adulterous national
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
ivory water buffalo gas station
  06/24/25
"HIIT" why is every fag here so gay?
Mind-boggling field dysfunction
  06/24/25
Explain what makes it gay
ivory water buffalo gas station
  06/24/25
No
Mind-boggling field dysfunction
  06/24/25
wtf
ivory water buffalo gas station
  06/24/25
🤷🏻‍♂️
Mind-boggling field dysfunction
  06/24/25
...
ivory water buffalo gas station
  06/24/25
...
ivory water buffalo gas station
  06/25/25
Do you shave your legs?
bat shit crazy kitchen
  06/25/25


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Date: June 23rd, 2025 2:18 PM
Author: ivory water buffalo gas station

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043012)



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Date: June 25th, 2025 12:36 PM
Author: Onyx partner multi-billionaire

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: cyan background story coffee pot

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: Bright karate property

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: Bright karate property

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: ivory water buffalo gas station

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: ivory water buffalo gas station



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: Sable adulterous national

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931)



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Date: June 24th, 2025 9:19 AM
Author: ivory water buffalo gas station

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: Mind-boggling field dysfunction

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: ivory water buffalo gas station

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: Mind-boggling field dysfunction

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: ivory water buffalo gas station

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: Mind-boggling field dysfunction

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: ivory water buffalo gas station



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: ivory water buffalo gas station



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756)



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Date: June 25th, 2025 12:33 PM
Author: bat shit crazy kitchen

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048766)