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Has anyone had a knee strain? I did some HIIT and got fucked.
| ivory water buffalo gas station | 06/23/25 |
| Onyx partner multi-billionaire | 06/25/25 |
| cyan background story coffee pot | 06/23/25 |
| Bright karate property | 06/23/25 |
| Bright karate property | 06/23/25 |
| ivory water buffalo gas station | 06/24/25 |
| ivory water buffalo gas station | 06/24/25 |
| Sable adulterous national | 06/24/25 |
| ivory water buffalo gas station | 06/24/25 |
| Mind-boggling field dysfunction | 06/24/25 |
| ivory water buffalo gas station | 06/24/25 |
| Mind-boggling field dysfunction | 06/24/25 |
| ivory water buffalo gas station | 06/24/25 |
| Mind-boggling field dysfunction | 06/24/25 |
| ivory water buffalo gas station | 06/24/25 |
| ivory water buffalo gas station | 06/25/25 |
| bat shit crazy kitchen | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: ivory water buffalo gas station I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Onyx partner multi-billionaire why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772) |
Date: June 23rd, 2025 2:22 PM Author: cyan background story coffee pot dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Bright karate property Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Bright karate property Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030) |
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Date: June 24th, 2025 3:41 AM Author: ivory water buffalo gas station No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: ivory water buffalo gas station (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Sable adulterous national sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931) |
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Date: June 24th, 2025 9:19 AM Author: ivory water buffalo gas station Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Mind-boggling field dysfunction "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: ivory water buffalo gas station Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Mind-boggling field dysfunction No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132) |
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Date: June 24th, 2025 12:39 PM Author: ivory water buffalo gas station wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Mind-boggling field dysfunction 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876) |
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Date: June 24th, 2025 9:13 AM Author: ivory water buffalo gas station (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264) |
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Date: June 25th, 2025 12:25 PM Author: ivory water buffalo gas station (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756) |
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Date: June 25th, 2025 12:33 PM Author: bat shit crazy kitchen Do you shave your legs?
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