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Has anyone had a knee strain? I did some HIIT and got fucked.
| Concupiscible drunken office | 06/23/25 |
| 180 Aqua Gay Wizard | 06/25/25 |
| Khaki cruise ship associate | 06/23/25 |
| Awkward antidepressant drug | 06/23/25 |
| Awkward antidepressant drug | 06/23/25 |
| Concupiscible drunken office | 06/24/25 |
| Concupiscible drunken office | 06/24/25 |
| Apoplectic resort rigpig | 06/24/25 |
| Concupiscible drunken office | 06/24/25 |
| Sable provocative home philosopher-king | 06/24/25 |
| Concupiscible drunken office | 06/24/25 |
| Sable provocative home philosopher-king | 06/24/25 |
| Concupiscible drunken office | 06/24/25 |
| Sable provocative home philosopher-king | 06/24/25 |
| Concupiscible drunken office | 06/24/25 |
| Concupiscible drunken office | 06/25/25 |
| Big magical roommate step-uncle's house | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Concupiscible drunken office I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: 180 Aqua Gay Wizard why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Khaki cruise ship associate dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Awkward antidepressant drug Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Awkward antidepressant drug Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Concupiscible drunken office No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Concupiscible drunken office (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Apoplectic resort rigpig sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Concupiscible drunken office Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Sable provocative home philosopher-king "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Concupiscible drunken office Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Sable provocative home philosopher-king No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Concupiscible drunken office wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Sable provocative home philosopher-king 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Concupiscible drunken office (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Concupiscible drunken office (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Big magical roommate step-uncle's house Do you shave your legs?
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