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Is Ashwagandha flame or actually effective?
| Duck-like gaming laptop digit ratio | 06/28/25 |
| indigo drunken multi-billionaire | 06/28/25 |
| Ungodly Mad-dog Skullcap | 06/28/25 |
| bateful sapphire principal's office | 06/28/25 |
| Duck-like gaming laptop digit ratio | 06/28/25 |
| diverse french idea he suggested market | 06/28/25 |
| Wonderful grizzly resort national security agency | 06/28/25 |
| pearly temple | 06/28/25 |
| honey-headed multi-colored nursing home | 06/28/25 |
| insecure racy senate mood | 06/28/25 |
| light talented antidepressant drug | 06/28/25 |
| Hot fragrant milk | 06/28/25 |
| Onyx property | 06/28/25 |
| lilac sickened church building skinny woman | 06/28/25 |
| Ungodly Mad-dog Skullcap | 06/28/25 |
| copper tanning salon selfie | 06/28/25 |
| idiotic area queen of the night | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: Duck-like gaming laptop digit ratio "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056020) |
Date: June 28th, 2025 10:58 AM Author: indigo drunken multi-billionaire Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056021) |
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Date: June 28th, 2025 12:40 PM Author: Ungodly Mad-dog Skullcap (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056197) |
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Date: June 28th, 2025 11:10 AM Author: bateful sapphire principal's office never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: Duck-like gaming laptop digit ratio Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056047) |
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Date: June 28th, 2025 11:20 AM Author: diverse french idea he suggested market did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: Wonderful grizzly resort national security agency I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056101) |
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Date: June 28th, 2025 11:41 AM Author: pearly temple What effects
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Date: June 28th, 2025 11:54 AM Author: honey-headed multi-colored nursing home It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: insecure racy senate mood You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056121) |
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Date: June 28th, 2025 12:03 PM Author: light talented antidepressant drug (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056133) |
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Date: June 28th, 2025 12:29 PM Author: Hot fragrant milk (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056172) |
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Date: June 28th, 2025 12:51 PM Author: Onyx property (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056226) |
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Date: June 28th, 2025 12:36 PM Author: lilac sickened church building skinny woman The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056192) |
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Date: June 28th, 2025 12:41 PM Author: Ungodly Mad-dog Skullcap Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056200) |
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Date: June 28th, 2025 1:41 PM Author: copper tanning salon selfie cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056319) |
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Date: June 28th, 2025 12:51 PM Author: idiotic area queen of the night Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2...id.#49056225) |