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How many reps can you curl a 35lb dumbell?
| Carmine circlehead | 04/20/26 |
| Impertinent spot mediation | 04/20/26 |
| Carmine circlehead | 04/20/26 |
| Impertinent spot mediation | 04/21/26 |
| Zippy irradiated degenerate crackhouse | 04/20/26 |
| Carmine circlehead | 04/20/26 |
| Zippy irradiated degenerate crackhouse | 04/20/26 |
| Carmine circlehead | 04/20/26 |
| Copper multi-colored stage striped hyena | 04/21/26 |
| gaped friendly grandma | 04/21/26 |
Poast new message in this thread
Date: April 20th, 2026 11:39 PM Author: Carmine circlehead (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831090) |
Date: April 20th, 2026 11:42 PM Author: Impertinent spot mediation "one, two, ah threeee"
*bashes your skull in with the dumbell*
"three" |
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Date: April 20th, 2026 11:43 PM Author: Carmine circlehead You must have thick wrists (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831102) |
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Date: April 21st, 2026 12:01 AM Author: Impertinent spot mediation https://www.youtube.com/watch?v=O6rHeD5x2tI
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Date: April 20th, 2026 11:43 PM Author: Zippy irradiated degenerate crackhouse Did sets 0f 10 the other day (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831100) |
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Date: April 20th, 2026 11:44 PM Author: Carmine circlehead What about today? (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831103) |
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Date: April 20th, 2026 11:56 PM Author: Zippy irradiated degenerate crackhouse Did rock climbing and then 4x9 pull-ups after focusing on form, and some triceps
Then hot yoga class later on |
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Date: April 20th, 2026 11:57 PM Author: Carmine circlehead nocurls (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831129) |
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Date: April 21st, 2026 12:04 AM Author: Copper multi-colored stage striped hyena 7 (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831144) |
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Date: April 21st, 2026 12:09 AM Author: gaped friendly grandma I usually do biceps after back. Fresh? At least 20. (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831150) |