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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
cerebral site athletic conference
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
sapphire box office
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
cerebral site athletic conference
  03/09/22
or, hear me out, start executing politicians until they chan...
sapphire box office
  03/09/22
woah cr
cerebral site athletic conference
  03/09/22
https://youtu.be/TMHCw3RqulY
apoplectic chestnut love of her life foreskin
  03/09/22
!!!
infuriating dun twinkling uncleanness university
  03/09/22
...
sapphire box office
  03/09/22
...
cerebral site athletic conference
  03/09/22
wtf trevor moore died? 120
galvanic travel guidebook roommate
  03/09/22
he was killed
cerebral site athletic conference
  03/09/22
just another kooky falling from your own balcony accident
infuriating dun twinkling uncleanness university
  03/09/22
nothing to see here
sapphire box office
  03/09/22
...
infuriating dun twinkling uncleanness university
  03/09/22
TITCOP
Medicated arousing toilet seat
  03/09/22
Very cr brother
infuriating dun twinkling uncleanness university
  03/09/22
Also no plastic
Exhilarant mediation space
  03/09/22
Plastic water bottles make me homicidal IRL.
cerebral site athletic conference
  03/09/22
Can't believe ((they)) convinced the population to literally...
Exhilarant mediation space
  03/09/22
!!!
cerebral site athletic conference
  03/09/22
is carrying around a swell aluminum bottle that much better?
Lascivious Plaza
  03/09/22
yes?
Exhilarant mediation space
  03/09/22
mine is bright pink because im gay
cerebral site athletic conference
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Onyx hateful location ceo
  03/09/22
...
glittery soggy den
  03/09/22
Aren't these oils in almost every processed food? You're ba...
aquamarine pungent crackhouse
  03/09/22
not hard unless you habitually eat shit, I guess.
sapphire box office
  03/09/22
All things worth doing are difficult. Heart disease was virt...
cerebral site athletic conference
  03/09/22
could you link to a shopping guide? I posted previously that...
Dead Odious Potus Kitty
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
cerebral site athletic conference
  03/09/22
...
sapphire box office
  03/09/22
...
impertinent locus
  03/09/22
Are you poor or do you just have retarded priorities for how...
glittery soggy den
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Magenta bearded mood
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
cerebral site athletic conference
  03/09/22
OUT your breakfast
Dead Odious Potus Kitty
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
cerebral site athletic conference
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Dead Odious Potus Kitty
  03/09/22
Completely fair. In your position I would make sure my kids ...
cerebral site athletic conference
  03/09/22
Bread is garbage
glittery soggy den
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
infuriating dun twinkling uncleanness university
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Exhilarant mediation space
  03/09/22
...
Magenta bearded mood
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Swashbuckling Sooty Church Building Giraffe
  03/09/22
Edited.
cerebral site athletic conference
  03/09/22
Ootzi the ice man had coronary artery disease
Swashbuckling Sooty Church Building Giraffe
  03/09/22
...
brindle doobsian brunch pervert
  03/10/22
...
stirring gaming laptop
  03/09/22
...
Magenta bearded mood
  03/09/22
I’d say limit. I don’t think elimination is nec...
violet fluffy field
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
sapphire box office
  03/09/22
The risks only come at excessive levels
violet fluffy field
  03/09/22
Limit your smoking, just don’t smoke too much!
infuriating dun twinkling uncleanness university
  03/09/22
don't euros show this is a viable strategy?
ultramarine sexy deer antler meetinghouse
  03/09/22
...
cerebral site athletic conference
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
cerebral site athletic conference
  03/09/22
...
infuriating dun twinkling uncleanness university
  03/09/22
I agree with the sentiment but you’re kinda making som...
violet fluffy field
  03/09/22
Of course he is — he’s a ‘highly online&rs...
coral skinny woman casino
  03/09/22
...
cerebral site athletic conference
  03/09/22
(retard)
Magenta bearded mood
  03/10/22
Canola oil is seed oil, right? But not olives?
Passionate hell fortuitous meteor
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
cerebral site athletic conference
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Exhilarant mediation space
  03/09/22
They had to find a new name to market that one.
cerebral site athletic conference
  03/09/22
I rather liked the old name.
Flushed theatre multi-billionaire
  03/09/22
...
vigorous turdskin crotch
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
infuriating dun twinkling uncleanness university
  03/09/22
...
sapphire box office
  03/09/22
...
Exhilarant mediation space
  03/09/22
...
cerebral site athletic conference
  03/09/22
What about peanut oil??
mildly autistic chad
  03/09/22
Peanut oils are usually highly refined.
cerebral site athletic conference
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
ebony misanthropic business firm
  03/09/22
this is fine
cerebral site athletic conference
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Crimson spot scourge upon the earth
  03/09/22
Chips
Exhilarant mediation space
  03/09/22
Most families but a shitton of chips, goldfish, etc.
cerebral site athletic conference
  03/09/22
Any meat you bought pre-cooked.
aphrodisiac heaven roast beef
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
thriller mischievous station
  03/09/22
Hell yeah brother
cerebral site athletic conference
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Concupiscible Property Community Account
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
cerebral site athletic conference
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
magical talented theater telephone
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
stimulating idea he suggested
  03/09/22
Smoke point is 320 degrees.
cerebral site athletic conference
  03/09/22
Cook with Avocado oil
Exhilarant mediation space
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
cerebral site athletic conference
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Onyx hateful location ceo
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
cerebral site athletic conference
  03/09/22
...
infuriating dun twinkling uncleanness university
  03/09/22
Jelqing too
Onyx hateful location ceo
  03/09/22
cr. go to your local spic store and they'll have lard. go...
brindle doobsian brunch pervert
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Concupiscible Property Community Account
  03/09/22
i did some research on this like 6 months ago, and also have...
infuriating dun twinkling uncleanness university
  03/09/22
impossible to do if you go out and want some fish and chips ...
Hyperventilating jap
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
cerebral site athletic conference
  03/09/22
...
sapphire box office
  03/09/22
Okay, but is this really more important than eliminating sug...
Garnet queen of the night
  03/09/22
You get a lot of the benefits of eliminating processed foods...
cerebral site athletic conference
  03/09/22
credit where credit is due: hippies were 100% right on plast...
brindle doobsian brunch pervert
  03/10/22
...
sapphire box office
  03/12/22
...
rambunctious kitchen
  11/28/23
Researching this now
Cheese-eating out-of-control theater stage
  03/11/22
...
cerebral site athletic conference
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: cerebral site athletic conference

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: sapphire box office

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: cerebral site athletic conference

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: sapphire box office

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: cerebral site athletic conference

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: apoplectic chestnut love of her life foreskin

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: infuriating dun twinkling uncleanness university

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: sapphire box office



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: cerebral site athletic conference



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: galvanic travel guidebook roommate

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: cerebral site athletic conference

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: infuriating dun twinkling uncleanness university

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: sapphire box office

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: infuriating dun twinkling uncleanness university



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Medicated arousing toilet seat

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: infuriating dun twinkling uncleanness university

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Exhilarant mediation space

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: cerebral site athletic conference

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Exhilarant mediation space

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: cerebral site athletic conference

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Lascivious Plaza

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Exhilarant mediation space

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: cerebral site athletic conference

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Onyx hateful location ceo

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: glittery soggy den



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: aquamarine pungent crackhouse

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: sapphire box office

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: cerebral site athletic conference

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Dead Odious Potus Kitty

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: cerebral site athletic conference

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: sapphire box office



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: impertinent locus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: glittery soggy den

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Magenta bearded mood

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: cerebral site athletic conference

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Dead Odious Potus Kitty

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: cerebral site athletic conference

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Dead Odious Potus Kitty

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: cerebral site athletic conference

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: glittery soggy den

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: infuriating dun twinkling uncleanness university

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Exhilarant mediation space

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Magenta bearded mood



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Swashbuckling Sooty Church Building Giraffe

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: cerebral site athletic conference

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Swashbuckling Sooty Church Building Giraffe

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: brindle doobsian brunch pervert



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: stirring gaming laptop



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Magenta bearded mood



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: violet fluffy field

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: sapphire box office

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: violet fluffy field

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: infuriating dun twinkling uncleanness university

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: ultramarine sexy deer antler meetinghouse

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116196)



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Date: March 9th, 2022 10:48 AM
Author: cerebral site athletic conference



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114852)



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Date: March 9th, 2022 10:49 AM
Author: cerebral site athletic conference

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114860)



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Date: March 9th, 2022 10:56 AM
Author: infuriating dun twinkling uncleanness university



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114912)



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Date: March 9th, 2022 11:37 AM
Author: violet fluffy field

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115198)



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Date: March 9th, 2022 10:25 PM
Author: coral skinny woman casino

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44119788)



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Date: March 9th, 2022 10:37 PM
Author: cerebral site athletic conference



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Magenta bearded mood

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Passionate hell fortuitous meteor

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115064)



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Date: March 9th, 2022 11:17 AM
Author: cerebral site athletic conference

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Exhilarant mediation space

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115142)



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Date: March 9th, 2022 11:29 AM
Author: cerebral site athletic conference

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115148)



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Date: March 9th, 2022 1:38 PM
Author: Flushed theatre multi-billionaire

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115960)



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Date: March 10th, 2022 1:45 AM
Author: vigorous turdskin crotch



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44120777)



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Date: March 9th, 2022 11:32 AM
Author: infuriating dun twinkling uncleanness university

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115173)



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Date: March 9th, 2022 11:37 AM
Author: sapphire box office



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115197)



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Date: March 9th, 2022 11:51 AM
Author: Exhilarant mediation space



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115299)



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Date: March 9th, 2022 12:00 PM
Author: cerebral site athletic conference



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115357)



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Date: March 9th, 2022 11:31 AM
Author: mildly autistic chad

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115169)



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Date: March 9th, 2022 11:37 AM
Author: cerebral site athletic conference

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115194)



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Date: March 9th, 2022 11:36 AM
Author: ebony misanthropic business firm

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115192)



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Date: March 9th, 2022 11:37 AM
Author: cerebral site athletic conference

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115195)



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Date: March 9th, 2022 11:46 AM
Author: Crimson spot scourge upon the earth

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115259)



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Date: March 9th, 2022 11:52 AM
Author: Exhilarant mediation space

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115305)



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Date: March 9th, 2022 11:54 AM
Author: cerebral site athletic conference

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115320)



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Date: March 9th, 2022 4:51 PM
Author: aphrodisiac heaven roast beef

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117336)



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Date: March 9th, 2022 11:56 AM
Author: thriller mischievous station

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115331)



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Date: March 9th, 2022 12:00 PM
Author: cerebral site athletic conference

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Concupiscible Property Community Account

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115685)



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Date: March 9th, 2022 12:53 PM
Author: cerebral site athletic conference

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115709)



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Date: March 9th, 2022 1:41 PM
Author: magical talented theater telephone

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115987)



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Date: March 9th, 2022 2:02 PM
Author: stimulating idea he suggested

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116123)



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Date: March 9th, 2022 2:05 PM
Author: cerebral site athletic conference

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Exhilarant mediation space

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116246)



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Date: March 9th, 2022 2:23 PM
Author: cerebral site athletic conference

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Onyx hateful location ceo

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117314)



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Date: March 9th, 2022 4:48 PM
Author: cerebral site athletic conference

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117323)



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Date: March 9th, 2022 4:50 PM
Author: infuriating dun twinkling uncleanness university



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Onyx hateful location ceo

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117493)



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Date: March 10th, 2022 8:51 AM
Author: brindle doobsian brunch pervert

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Concupiscible Property Community Account

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116136)



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Date: March 9th, 2022 12:57 PM
Author: infuriating dun twinkling uncleanness university

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Hyperventilating jap

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115977)



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Date: March 9th, 2022 1:40 PM
Author: cerebral site athletic conference

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115981)



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Date: March 9th, 2022 5:31 PM
Author: sapphire box office



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Garnet queen of the night

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116261)



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Date: March 9th, 2022 2:28 PM
Author: cerebral site athletic conference

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116290)



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Date: March 10th, 2022 8:50 AM
Author: brindle doobsian brunch pervert

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121449)



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Date: March 12th, 2022 5:29 PM
Author: sapphire box office



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44136990)



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Date: November 28th, 2023 3:56 PM
Author: rambunctious kitchen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#47109451)



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Date: March 11th, 2022 1:58 PM
Author: Cheese-eating out-of-control theater stage

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44130315)



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Date: November 28th, 2023 3:45 PM
Author: cerebral site athletic conference



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#49421644)