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Firing my "therapist"

Totally useless
Mahogany nursing home
  07/27/25
Are you surprised?
glittery grizzly kitchen gay wizard
  07/27/25
I tried to have an open mind about it. I did it for a year. ...
Mahogany nursing home
  07/27/25
People do what they want. No one can help anyone else.
glittery grizzly kitchen gay wizard
  07/27/25
(therapist)
submissive flesh church building queen of the night
  07/27/25
...
Mahogany nursing home
  07/27/25
irl lol
Cerise Institution Karate
  07/27/25
I don't get why people bother with this shit when you can ju...
bearded contagious half-breed
  07/27/25
You have a closed mind, so why would you pay someone for a y...
bespoke costumed house hominid
  07/27/25
Just do ChatGPT or something
Smoky Son Of Senegal Wrinkle
  07/27/25
You really are just paying someone to listen to you and be n...
hyperactive theatre
  07/27/25
They have no idea what theyre doing
Mahogany nursing home
  07/27/25
That's part of the job description for a generic "talk ...
hyperactive theatre
  07/27/25
There's no such thing as a therapist. What you're describing...
Mahogany nursing home
  07/27/25
What I've described as an effective therapist is the gold-st...
hyperactive theatre
  07/27/25
I don't really care if some nerds rigged some "randomiz...
Mahogany nursing home
  07/27/25
i've seen three therapists and came to similar conclusions. ...
walnut resort
  07/27/25


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Reply Favorite

Date: July 27th, 2025 4:44 PM
Author: Mahogany nursing home

Totally useless

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135375)



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Date: July 27th, 2025 4:49 PM
Author: glittery grizzly kitchen gay wizard

Are you surprised?

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135386)



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Date: July 27th, 2025 4:50 PM
Author: Mahogany nursing home

I tried to have an open mind about it. I did it for a year. I can't say much changed

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135389)



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Date: July 27th, 2025 5:18 PM
Author: glittery grizzly kitchen gay wizard

People do what they want. No one can help anyone else.

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135441)



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Date: July 27th, 2025 5:19 PM
Author: submissive flesh church building queen of the night

(therapist)

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135443)



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Date: July 27th, 2025 6:04 PM
Author: Mahogany nursing home



(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135541)



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Date: July 27th, 2025 5:21 PM
Author: Cerise Institution Karate

irl lol

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135451)



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Date: July 27th, 2025 5:19 PM
Author: bearded contagious half-breed

I don't get why people bother with this shit when you can just read Freud for free.

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135442)



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Date: July 27th, 2025 5:19 PM
Author: bespoke costumed house hominid

You have a closed mind, so why would you pay someone for a year to open what you have closed.

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135444)



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Date: July 27th, 2025 5:20 PM
Author: Smoky Son Of Senegal Wrinkle

Just do ChatGPT or something

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135445)



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Date: July 27th, 2025 6:20 PM
Author: hyperactive theatre

You really are just paying someone to listen to you and be nice to you. On rare occasions they'll give useful advice. There's no real science behind it, and if you're cynical about it, you might think the therapist doesn't want you to get better because then their source of income dries up. Is that too cynical? In my experience, that's reality. If you read about the guidelines and techniques behind CBT, the only form of therapy that has some evidence behind it, it's supposed to be a structured, time-limited technique that involves you doing homework in between sessions to identify, unwind, address, and dismantle the negative thoughts and beliefs that are the source of your distress. You'll have to cycle through tens of therapists to find someone who will actually do this; the rest rely on generic "talk therapy" that just brings in a steady income irrespective of your (lack of) improvement.

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135576)



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Date: July 27th, 2025 6:34 PM
Author: Mahogany nursing home

They have no idea what theyre doing

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135621)



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Date: July 27th, 2025 6:37 PM
Author: hyperactive theatre

That's part of the job description for a generic "talk therapist."

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135631)



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Date: July 27th, 2025 6:39 PM
Author: Mahogany nursing home

There's no such thing as a therapist. What you're describing as an effective therapist is just a "teacher," which begs the questing of whether they have knowledge to teach.

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135636)



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Date: July 27th, 2025 6:49 PM
Author: hyperactive theatre

What I've described as an effective therapist is the gold-standard approach for CBT as popularized by a psychiatrist from Stanford. But you bring up an important point that I didn't mention: a good therapist should have the knowledge and wisdom to gently guide you toward resolving your distress, which they often lack.

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135657)



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Date: July 27th, 2025 6:54 PM
Author: Mahogany nursing home

I don't really care if some nerds rigged some "randomized control trials." What they're doing by your own account can be done by a 100 iq woman whose other career option is to teach 8th grade.

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135670)



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Date: July 27th, 2025 6:40 PM
Author: walnut resort

i've seen three therapists and came to similar conclusions. i saw each one for progressively shorter times. i gave up after only three sessions with the last one when i realized it was a fraud. at least my psychiatrist gives me pills that do something

(http://www.autoadmit.com/thread.php?thread_id=5755275&forum_id=2Reputation#49135640)