I weighed 219 lb last week. Today I weighed in at...
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Date: July 18th, 2025 11:06 AM Author: ..,;,.,;,.,;;,.,..,.,...
r u 6"4"?
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49111593) |
Date: July 25th, 2025 12:35 AM Author: chilmata
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129775) |
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