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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
violent laughsome fortuitous meteor liquid oxygen
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Stubborn Provocative Degenerate
  05/28/14
Yes
violent laughsome fortuitous meteor liquid oxygen
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
violent laughsome fortuitous meteor liquid oxygen
  05/28/14
this is great
sinister onyx halford organic girlfriend
  05/28/14
...
Electric Pale State
  05/28/14
...
Stimulating scarlet stage kitty
  05/28/14
...
exhilarant plum dysfunction
  05/28/14
...
aquamarine at-the-ready legend
  08/19/24
YNY
Stubborn Provocative Degenerate
  05/28/14
twiwop
territorial round eye range
  05/28/14
BTW, this costs like $3 a day.
violent laughsome fortuitous meteor liquid oxygen
  05/28/14
if you lost weight, it was because you cut out calories. th...
navy sanctuary crotch
  05/28/14
Pepsi isnt food. its a drink.
violent laughsome fortuitous meteor liquid oxygen
  05/28/14
you got me there
navy sanctuary crotch
  05/28/14
...
violent laughsome fortuitous meteor liquid oxygen
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
arrogant slippery stock car
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
aphrodisiac ticket booth
  07/02/21
So you just added baked potato to your existing diet and dra...
Frozen stead
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
aphrodisiac ticket booth
  07/02/21
Where do you get your protein ?
Frozen stead
  07/02/21
Potato is a complete protein, friend! But also this is a we...
aphrodisiac ticket booth
  07/02/21
(450 lb guy who lost a lil water weight)
maize bearded nursing home roommate
  07/02/21
...
aphrodisiac ticket booth
  08/22/21
...
aphrodisiac ticket booth
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
copper arousing genital piercing
  01/02/22
now imagine you put this effort into real food
Crystalline costumed address lettuce
  01/02/22
...
chrome gunner
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: violent laughsome fortuitous meteor liquid oxygen

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Stubborn Provocative Degenerate

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: violent laughsome fortuitous meteor liquid oxygen

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: violent laughsome fortuitous meteor liquid oxygen

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647860)



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Date: May 28th, 2014 11:24 PM
Author: sinister onyx halford organic girlfriend

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Electric Pale State



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Stimulating scarlet stage kitty



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: exhilarant plum dysfunction



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: aquamarine at-the-ready legend



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Stubborn Provocative Degenerate

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: territorial round eye range

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: violent laughsome fortuitous meteor liquid oxygen

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: navy sanctuary crotch

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: violent laughsome fortuitous meteor liquid oxygen

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: navy sanctuary crotch

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: violent laughsome fortuitous meteor liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: arrogant slippery stock car

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: aphrodisiac ticket booth

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Frozen stead

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: aphrodisiac ticket booth

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: Frozen stead

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: aphrodisiac ticket booth

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: maize bearded nursing home roommate

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: aphrodisiac ticket booth



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: aphrodisiac ticket booth



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: copper arousing genital piercing

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: Crystalline costumed address lettuce

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: chrome gunner



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#47982085)



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Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#49713623)