How many Pushups can you do? 💪
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Poast new message in this thread
Date: April 20th, 2026 11:07 PM Author: Ocher Concupiscible Partner
where i go down 100% flat and pause? 25-30. if i'm just doing the whole up/down thing w/o stopping, 40-45
same for pull ups. legit, full arm extension with a pause between reps? 8. up/down w/o stopping 13
(http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2Reputation#49831042) |
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