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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Pale floppy genital piercing kitchen
  07/08/25
Have you tried /fit/?
razzle olive nibblets karate
  07/08/25
ChatGPT
concupiscible orchestra pit
  07/08/25
Hegemon
Mewling irradiated tattoo indirect expression
  07/08/25
That’s a good idea if you’re a short angry kike
Comical People Who Are Hurt
  07/08/25
What about if you’re a retarded cuck like yourself?
Mewling irradiated tattoo indirect expression
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Comical People Who Are Hurt
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Mewling irradiated tattoo indirect expression
  07/08/25
Maybe you should update your perspective and realize that it...
Comical People Who Are Hurt
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Mewling irradiated tattoo indirect expression
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Comical People Who Are Hurt
  07/08/25
you're a cum-eating cuck
Mewling irradiated tattoo indirect expression
  07/08/25
Nope Stop fucking kids, kike
Comical People Who Are Hurt
  07/08/25
I do none of that but the fact you always poast about it see...
Mewling irradiated tattoo indirect expression
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Comical People Who Are Hurt
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Mewling irradiated tattoo indirect expression
  07/08/25
I’m glad you hate being a kike this much—you sho...
Comical People Who Are Hurt
  07/08/25
You should have some shame about being an angry 24/7 online ...
Mewling irradiated tattoo indirect expression
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Comical People Who Are Hurt
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Mewling irradiated tattoo indirect expression
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Comical People Who Are Hurt
  07/08/25
that's not me but keep killing your last few brain cells wit...
Mewling irradiated tattoo indirect expression
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Comical People Who Are Hurt
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Mewling irradiated tattoo indirect expression
  07/08/25
Oh yes you’re definitely not a kike 😂
Comical People Who Are Hurt
  07/08/25
(cum-eating cuck)
Mewling irradiated tattoo indirect expression
  07/08/25
hey man i hear u slurp other men's cum
supple sepia athletic conference theater
  07/08/25
There's a beautiful visual arc to this subthread
Aromatic rough-skinned box office
  07/08/25
So a short angry kike like you jewboy?
Buck-toothed state nowag
  07/08/25
If you need advice you shouldn’t be doing it
Comical People Who Are Hurt
  07/08/25
Some friends at college. Earl also posted some good tips bac...
jade overrated hunting ground international law enforcement agency
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Sadistic fanboi macaca
  07/08/25
Lift heavy to failure until you can’t move and are in ...
out-of-control magical rigpig jewess
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Vengeful half-breed
  07/08/25
“Oy vey G-d please channel the strength of generations...
Comical People Who Are Hurt
  07/08/25
Funny how you never type out "God" is that because...
Mewling irradiated tattoo indirect expression
  07/08/25
Oh look we got a smart one!
Comical People Who Are Hurt
  07/08/25
kike cuck
Mewling irradiated tattoo indirect expression
  07/08/25
I’m glad you hate being a jew this much
Comical People Who Are Hurt
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
exciting partner
  07/08/25
ifnb.blogspot.com
Vigorous Principal's Office
  07/08/25
church
orange public bath degenerate
  07/08/25
xoxohth
Sienna travel guidebook lay
  07/08/25
lift nude. that's the only 'advice' you need.
tantric elastic band
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Dull arousing school cafeteria
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Hideous Coiffed Goyim Cruise Ship
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Pale floppy genital piercing kitchen

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: razzle olive nibblets karate

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: concupiscible orchestra pit

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Mewling irradiated tattoo indirect expression

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Comical People Who Are Hurt

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Mewling irradiated tattoo indirect expression

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Comical People Who Are Hurt

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Mewling irradiated tattoo indirect expression

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Comical People Who Are Hurt

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Mewling irradiated tattoo indirect expression

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Comical People Who Are Hurt

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Mewling irradiated tattoo indirect expression

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Comical People Who Are Hurt

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Mewling irradiated tattoo indirect expression

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Comical People Who Are Hurt

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Mewling irradiated tattoo indirect expression

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Comical People Who Are Hurt

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Mewling irradiated tattoo indirect expression

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Comical People Who Are Hurt

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Mewling irradiated tattoo indirect expression

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Comical People Who Are Hurt

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Mewling irradiated tattoo indirect expression

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Comical People Who Are Hurt

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Mewling irradiated tattoo indirect expression

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Comical People Who Are Hurt

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Mewling irradiated tattoo indirect expression

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: supple sepia athletic conference theater

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Aromatic rough-skinned box office

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Buck-toothed state nowag

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Comical People Who Are Hurt

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: jade overrated hunting ground international law enforcement agency

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Sadistic fanboi macaca

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: out-of-control magical rigpig jewess

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Vengeful half-breed

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Comical People Who Are Hurt

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Mewling irradiated tattoo indirect expression

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Comical People Who Are Hurt

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Mewling irradiated tattoo indirect expression

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Comical People Who Are Hurt

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: exciting partner

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Vigorous Principal's Office

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: orange public bath degenerate

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Sienna travel guidebook lay

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: tantric elastic band

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Dull arousing school cafeteria

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Hideous Coiffed Goyim Cruise Ship

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083069)