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Baked Potato diet. Lost 15 lbs in 1 month.
| crawly principal's office | 05/28/14 |
| greedy pervert | 05/28/14 |
| crawly principal's office | 05/28/14 |
| crawly principal's office | 05/28/14 |
| Slate stag film trust fund | 05/28/14 |
| Coiffed Geriatric Deer Antler | 05/28/14 |
| Vermilion Bat Shit Crazy New Version | 05/28/14 |
| pearly institution | 05/28/14 |
| Aquamarine talking gas station foreskin | 08/19/24 |
| greedy pervert | 05/28/14 |
| provocative toaster | 05/28/14 |
| crawly principal's office | 05/28/14 |
| cerebral pozpig | 05/28/14 |
| crawly principal's office | 05/28/14 |
| cerebral pozpig | 05/28/14 |
| crawly principal's office | 05/28/14 |
| Razzmatazz Station Wagecucks | 07/02/21 |
| Passionate Lime Tank Patrolman | 07/02/21 |
| Aqua Balding Casino | 07/02/21 |
| Passionate Lime Tank Patrolman | 07/02/21 |
| Aqua Balding Casino | 07/02/21 |
| Passionate Lime Tank Patrolman | 07/02/21 |
| fuchsia violent church building goal in life | 07/02/21 |
| Passionate Lime Tank Patrolman | 08/22/21 |
| Passionate Lime Tank Patrolman | 01/02/22 |
| plum persian | 01/02/22 |
| thriller goyim | 01/02/22 |
| concupiscible drab theater | 08/19/24 |
| .,.,.,.,.,.,..,.,.,,.,.,..,>,... | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: crawly principal's office 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647807) |
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Date: May 28th, 2014 11:18 PM Author: greedy pervert describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647817) |
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Date: May 28th, 2014 11:22 PM Author: crawly principal's office Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647843) |
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Date: May 28th, 2014 11:24 PM Author: crawly principal's office I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: Slate stag film trust fund this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647864) |
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Date: May 28th, 2014 11:26 PM Author: Coiffed Geriatric Deer Antler (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647881) |
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Date: May 28th, 2014 11:27 PM Author: Vermilion Bat Shit Crazy New Version (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647883) |
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Date: May 28th, 2014 11:30 PM Author: pearly institution (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Aquamarine talking gas station foreskin (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#47982155) |
Date: May 28th, 2014 11:22 PM Author: greedy pervert YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647845) |
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Date: May 28th, 2014 11:25 PM Author: provocative toaster twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647871) |
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Date: May 28th, 2014 11:27 PM Author: crawly principal's office BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647882) |
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Date: May 28th, 2014 11:29 PM Author: cerebral pozpig if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647900) |
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Date: May 28th, 2014 11:30 PM Author: crawly principal's office Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647910) |
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Date: May 28th, 2014 11:30 PM Author: cerebral pozpig you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647915) |
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Date: May 28th, 2014 11:31 PM Author: crawly principal's office (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Razzmatazz Station Wagecucks LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: Passionate Lime Tank Patrolman I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: Aqua Balding Casino So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: Passionate Lime Tank Patrolman ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: Aqua Balding Casino Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: Passionate Lime Tank Patrolman Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: fuchsia violent church building goal in life (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: Passionate Lime Tank Patrolman (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: Passionate Lime Tank Patrolman (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: plum persian Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: thriller goyim now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#43718833) |
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Date: August 19th, 2024 12:54 PM Author: concupiscible drab theater (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#47982085) |
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Date: March 3rd, 2026 10:56 PM (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Reputation#49713623) |