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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
zombie-like appetizing crackhouse faggot firefighter
  07/08/25
Have you tried /fit/?
henna filthy senate toilet seat
  07/08/25
ChatGPT
bronze cowardly fanboi shrine
  07/08/25
Hegemon
Geriatric range kitty cat
  07/08/25
That’s a good idea if you’re a short angry kike
concupiscible boiling water
  07/08/25
What about if you’re a retarded cuck like yourself?
Geriatric range kitty cat
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
concupiscible boiling water
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Geriatric range kitty cat
  07/08/25
Maybe you should update your perspective and realize that it...
concupiscible boiling water
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Geriatric range kitty cat
  07/08/25
You’re a short jewish pedophile that lives in asia ...
concupiscible boiling water
  07/08/25
you're a cum-eating cuck
Geriatric range kitty cat
  07/08/25
Nope Stop fucking kids, kike
concupiscible boiling water
  07/08/25
I do none of that but the fact you always poast about it see...
Geriatric range kitty cat
  07/08/25
You blew up at me because I made jokes about short kikes hav...
concupiscible boiling water
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Geriatric range kitty cat
  07/08/25
I’m glad you hate being a kike this much—you sho...
concupiscible boiling water
  07/08/25
You should have some shame about being an angry 24/7 online ...
Geriatric range kitty cat
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
concupiscible boiling water
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Geriatric range kitty cat
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
concupiscible boiling water
  07/08/25
that's not me but keep killing your last few brain cells wit...
Geriatric range kitty cat
  07/08/25
Feel free to explain which part isn’t accurate, you st...
concupiscible boiling water
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Geriatric range kitty cat
  07/08/25
Oh yes you’re definitely not a kike 😂
concupiscible boiling water
  07/08/25
(cum-eating cuck)
Geriatric range kitty cat
  07/08/25
hey man i hear u slurp other men's cum
at-the-ready depressive puppy
  07/08/25
There's a beautiful visual arc to this subthread
ocher business firm
  07/08/25
So a short angry kike like you jewboy?
Brilliant National
  07/08/25
If you need advice you shouldn’t be doing it
concupiscible boiling water
  07/08/25
Some friends at college. Earl also posted some good tips bac...
buff liquid oxygen
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
frum ivory legend ticket booth
  07/08/25
Lift heavy to failure until you can’t move and are in ...
mustard passionate hell
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Opaque Sinister Multi-billionaire
  07/08/25
“Oy vey G-d please channel the strength of generations...
concupiscible boiling water
  07/08/25
Funny how you never type out "God" is that because...
Geriatric range kitty cat
  07/08/25
Oh look we got a smart one!
concupiscible boiling water
  07/08/25
kike cuck
Geriatric range kitty cat
  07/08/25
I’m glad you hate being a jew this much
concupiscible boiling water
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Marvelous chapel
  07/08/25
ifnb.blogspot.com
stimulating aqua plaza telephone
  07/08/25
church
Godawful hateful box office
  07/08/25
xoxohth
chest-beating cerise lodge dysfunction
  07/08/25
lift nude. that's the only 'advice' you need.
vibrant drab twinkling uncleanness heaven
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Provocative police squad school
  07/08/25
my brother is a bodybuilder/power lifter his whole life
chestnut laughsome address halford
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: zombie-like appetizing crackhouse faggot firefighter

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: henna filthy senate toilet seat

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: bronze cowardly fanboi shrine

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Geriatric range kitty cat

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: concupiscible boiling water

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Geriatric range kitty cat

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: concupiscible boiling water

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Geriatric range kitty cat

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: concupiscible boiling water

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Geriatric range kitty cat

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: concupiscible boiling water

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Geriatric range kitty cat

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: concupiscible boiling water

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Geriatric range kitty cat

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: concupiscible boiling water

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Geriatric range kitty cat

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: concupiscible boiling water

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Geriatric range kitty cat

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: concupiscible boiling water

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Geriatric range kitty cat

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: concupiscible boiling water

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Geriatric range kitty cat

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: concupiscible boiling water

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Geriatric range kitty cat

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: concupiscible boiling water

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Geriatric range kitty cat

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: at-the-ready depressive puppy

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: ocher business firm

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Brilliant National

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: concupiscible boiling water

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: buff liquid oxygen

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: frum ivory legend ticket booth

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: mustard passionate hell

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Opaque Sinister Multi-billionaire

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: concupiscible boiling water

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Geriatric range kitty cat

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: concupiscible boiling water

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Geriatric range kitty cat

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: concupiscible boiling water

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Marvelous chapel

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: stimulating aqua plaza telephone

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Godawful hateful box office

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: chest-beating cerise lodge dysfunction

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: vibrant drab twinkling uncleanness heaven

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Provocative police squad school

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: chestnut laughsome address halford

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083069)