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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
zombie-like house-broken gaming laptop
  07/08/25
Have you tried /fit/?
Pearl base community account
  07/08/25
ChatGPT
anal laser beams goal in life
  07/08/25
Hegemon
idiotic nighttime place of business
  07/08/25
That’s a good idea if you’re a short angry kike
Brindle Generalized Bond
  07/08/25
What about if you’re a retarded cuck like yourself?
idiotic nighttime place of business
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Brindle Generalized Bond
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
idiotic nighttime place of business
  07/08/25
Maybe you should update your perspective and realize that it...
Brindle Generalized Bond
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
idiotic nighttime place of business
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Brindle Generalized Bond
  07/08/25
you're a cum-eating cuck
idiotic nighttime place of business
  07/08/25
Nope Stop fucking kids, kike
Brindle Generalized Bond
  07/08/25
I do none of that but the fact you always poast about it see...
idiotic nighttime place of business
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Brindle Generalized Bond
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
idiotic nighttime place of business
  07/08/25
I’m glad you hate being a kike this much—you sho...
Brindle Generalized Bond
  07/08/25
You should have some shame about being an angry 24/7 online ...
idiotic nighttime place of business
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Brindle Generalized Bond
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
idiotic nighttime place of business
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Brindle Generalized Bond
  07/08/25
that's not me but keep killing your last few brain cells wit...
idiotic nighttime place of business
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Brindle Generalized Bond
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
idiotic nighttime place of business
  07/08/25
Oh yes you’re definitely not a kike 😂
Brindle Generalized Bond
  07/08/25
(cum-eating cuck)
idiotic nighttime place of business
  07/08/25
hey man i hear u slurp other men's cum
Sadistic flatulent school juggernaut
  07/08/25
There's a beautiful visual arc to this subthread
Ruddy charismatic legend step-uncle's house
  07/08/25
So a short angry kike like you jewboy?
stimulating dark trailer park
  07/08/25
If you need advice you shouldn’t be doing it
Brindle Generalized Bond
  07/08/25
Some friends at college. Earl also posted some good tips bac...
swollen puce jew half-breed
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Talented angry locale
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Provocative sex offender
  07/08/25
Cr. The last rep that you channel the strength of your ances...
lascivious azn
  07/08/25
“Oy vey G-d please channel the strength of generations...
Brindle Generalized Bond
  07/08/25
Funny how you never type out "God" is that because...
idiotic nighttime place of business
  07/08/25
Oh look we got a smart one!
Brindle Generalized Bond
  07/08/25
kike cuck
idiotic nighttime place of business
  07/08/25
I’m glad you hate being a jew this much
Brindle Generalized Bond
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
thriller reading party resort
  07/08/25
ifnb.blogspot.com
bistre coiffed site
  07/08/25
church
Pale indecent pistol
  07/08/25
xoxohth
Coral Laughsome Foreskin
  07/08/25
lift nude. that's the only 'advice' you need.
chest-beating fighting kitchen
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
hairless national new version
  07/08/25
my brother is a bodybuilder/power lifter his whole life
obsidian concupiscible ceo degenerate
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: zombie-like house-broken gaming laptop

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Pearl base community account

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: anal laser beams goal in life

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: idiotic nighttime place of business

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Brindle Generalized Bond

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: idiotic nighttime place of business

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Brindle Generalized Bond

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: idiotic nighttime place of business

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Brindle Generalized Bond

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: idiotic nighttime place of business

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Brindle Generalized Bond

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: idiotic nighttime place of business

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Brindle Generalized Bond

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: idiotic nighttime place of business

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Brindle Generalized Bond

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: idiotic nighttime place of business

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Brindle Generalized Bond

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: idiotic nighttime place of business

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Brindle Generalized Bond

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: idiotic nighttime place of business

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Brindle Generalized Bond

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: idiotic nighttime place of business

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Brindle Generalized Bond

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: idiotic nighttime place of business

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Brindle Generalized Bond

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: idiotic nighttime place of business

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Sadistic flatulent school juggernaut

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Ruddy charismatic legend step-uncle's house

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: stimulating dark trailer park

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Brindle Generalized Bond

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: swollen puce jew half-breed

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Talented angry locale

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Provocative sex offender

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: lascivious azn

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Brindle Generalized Bond

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: idiotic nighttime place of business

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Brindle Generalized Bond

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: idiotic nighttime place of business

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Brindle Generalized Bond

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: thriller reading party resort

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: bistre coiffed site

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Pale indecent pistol

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Coral Laughsome Foreskin

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: chest-beating fighting kitchen

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: hairless national new version

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: obsidian concupiscible ceo degenerate

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083069)