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How many reps can you curl a 35lb dumbell?

...
Idiotic Old Irish Cottage
  04/20/26
"one, two, ah threeee" *bashes your skull in w...
Odious bull headed volcanic crater
  04/20/26
You must have thick wrists
Idiotic Old Irish Cottage
  04/20/26
https://www.youtube.com/watch?v=O6rHeD5x2tI
Odious bull headed volcanic crater
  04/21/26
Did sets 0f 10 the other day
black boyish kitty address
  04/20/26
What about today?
Idiotic Old Irish Cottage
  04/20/26
Did rock climbing and then 4x9 pull-ups after focusing on fo...
black boyish kitty address
  04/20/26
nocurls
Idiotic Old Irish Cottage
  04/20/26
7
clear rigor lay
  04/21/26
I usually do biceps after back. Fresh? At least 20.
Supple Giraffe
  04/21/26


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Date: April 20th, 2026 11:39 PM
Author: Idiotic Old Irish Cottage



(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831090)



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Date: April 20th, 2026 11:42 PM
Author: Odious bull headed volcanic crater

"one, two, ah threeee"

*bashes your skull in with the dumbell*

"three"

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831098)



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Date: April 20th, 2026 11:43 PM
Author: Idiotic Old Irish Cottage

You must have thick wrists

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831102)



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Date: April 21st, 2026 12:01 AM
Author: Odious bull headed volcanic crater

https://www.youtube.com/watch?v=O6rHeD5x2tI



(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831142)



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Date: April 20th, 2026 11:43 PM
Author: black boyish kitty address

Did sets 0f 10 the other day

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831100)



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Date: April 20th, 2026 11:44 PM
Author: Idiotic Old Irish Cottage

What about today?

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831103)



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Date: April 20th, 2026 11:56 PM
Author: black boyish kitty address

Did rock climbing and then 4x9 pull-ups after focusing on form, and some triceps

Then hot yoga class later on

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831125)



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Date: April 20th, 2026 11:57 PM
Author: Idiotic Old Irish Cottage

nocurls

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831129)



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Date: April 21st, 2026 12:04 AM
Author: clear rigor lay

7

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831144)



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Date: April 21st, 2026 12:09 AM
Author: Supple Giraffe

I usually do biceps after back. Fresh? At least 20.

(http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2Reputation#49831150)