The most prestigious law school admissions discussion board in the world.
|
 |
 
|
Guy who made oly lifting the most popular topic on xo here. Sup
| topaz supple messiness boiling water | 03/01/12 |
| Mind-boggling confused antidepressant drug | 03/01/12 |
| Mind-boggling confused antidepressant drug | 03/01/12 |
| topaz supple messiness boiling water | 03/03/12 |
| Mind-boggling confused antidepressant drug | 03/03/12 |
| topaz supple messiness boiling water | 03/03/12 |
| Pink floppy kitty | 08/15/18 |
| Citrine Pozpig Knife | 03/03/12 |
| topaz supple messiness boiling water | 03/03/12 |
| topaz supple messiness boiling water | 03/03/12 |
| free-loading community account | 03/03/12 |
| topaz supple messiness boiling water | 03/03/12 |
| free-loading community account | 03/03/12 |
| topaz supple messiness boiling water | 03/03/12 |
| Pink floppy kitty | 08/15/18 |
| Mint brethren | 08/15/18 |
| Self-absorbed Space Really Tough Guy | 08/15/18 |
| Passionate honey-headed lay | 08/15/18 |
| Pink floppy kitty | 08/15/18 |
| Mint brethren | 08/15/18 |
Poast new message in this thread
Date: March 1st, 2012 9:29 PM Author: topaz supple messiness boiling water Gonna go celebrate my freedom with some cleans and snatches, u mad? (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#20102008) |
Date: March 1st, 2012 9:43 PM Author: Mind-boggling confused antidepressant drug (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#20102133) |
 |
Date: March 1st, 2012 10:56 PM Author: Mind-boggling confused antidepressant drug (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#20102735) |
|
Date: March 3rd, 2012 4:29 PM Author: topaz supple messiness boiling water sup (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#20113982) |
|
Date: March 3rd, 2012 4:44 PM Author: Mind-boggling confused antidepressant drug rate your potential to be a strong oly lifter (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#20114083) |
|
Date: March 3rd, 2012 4:51 PM Author: topaz supple messiness boiling water I really need my technique to catch up to my strength to improve both the snatch and clean and jerk, brother. I can pull the bar hard and get it up there easily, but I don't move my body under the bar/get down fast enough. like I was doing triples of 110 kg on clean pulls this week and it felt easy, but I haven't cleaned anywhere close to that yet.
My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment.
tldr: still a noob man, I'm gonna get good at this eventually, but it'll take a while. |
|
Date: August 15th, 2018 2:54 PM Author: Pink floppy kitty My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. My other problem is shoulder mobility/tightness in my back which is limiting my ability to jerk heavy at the moment. (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#36621653) |
|
Date: March 3rd, 2012 4:30 PM Author: Citrine Pozpig Knife http://www.autoadmit.com/thread.php?thread_id=1889108&mc=1&forum_id=2
Do you think this is a good idea brother? |
|
Date: March 3rd, 2012 4:40 PM Author: topaz supple messiness boiling water double post (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#20114051) |
|
Date: March 3rd, 2012 4:41 PM Author: topaz supple messiness boiling water Yeah, it's a good idea. I'm doing a 2x/week oly lifting class right now. there are around 10 people in there. Lifting with other people who are serious about it is motivating and I've meet some chill bros there. The only downside is you don't get enough individual attention when there's only one coach trying to observe so many people. if you have $, it's worth it to do a few individual sessions first
Most of the guys in there are at least fairly strong, and either came from crossfit and/or have just a little bit of experience fucking around with oly lifts on their own. the 2 strongest bros ATG squat around 360 and clean around 120 kg....i guess it depends on the gym, but don't expect everyone in there to be weak betas. |
|
Date: March 3rd, 2012 4:42 PM Author: free-loading community account How do you think you did on the bar? Did I push you to success? (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#20114061) |
|
Date: March 3rd, 2012 4:43 PM Author: topaz supple messiness boiling water Well I felt better about it than the first time (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#20114074) |
|
Date: March 3rd, 2012 4:44 PM Author: free-loading community account That's good man, you passed (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#20114084) |
|
Date: March 3rd, 2012 5:17 PM Author: topaz supple messiness boiling water ty (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#20114297) |
|
Date: August 15th, 2018 2:11 PM Author: Pink floppy kitty (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#36621404) |
|
Date: August 15th, 2018 2:07 PM Author: Mint brethren (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#36621388) |
|
Date: August 15th, 2018 2:10 PM Author: Self-absorbed Space Really Tough Guy utterly devastating bump (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#36621400) |
|
Date: August 15th, 2018 2:11 PM Author: Passionate honey-headed lay (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#36621407) |
|
Date: August 15th, 2018 2:10 PM Author: Pink floppy kitty good god (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#36621401) |
|
Date: August 15th, 2018 2:15 PM Author: Mint brethren (http://www.autoadmit.com/thread.php?thread_id=1887950&forum_id=2#36621424) |