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Harper's article on the benefits of prolonged total fasting

https://docs.google.com/viewer?a=v&pid=forums&srcid=...
ultramarine tanning salon rigor
  03/09/15
180 article ty
bistre deep pistol rigpig
  03/09/15
After years of law, I can't stand non-fiction that doesn't h...
180 gas station
  03/09/15
faggot
appetizing gold base therapy
  03/09/15
http://www.autoadmit.com/thread.php?thread_id=2826053&fo...
180 gas station
  03/09/15
It's an awful journalistic habit (outside of the daily mail)...
translucent greedy center
  10/29/18
180
appetizing gold base therapy
  03/09/15
cliffs???
Gaped arousing den stock car
  03/09/15
Guy recounts going on a 20-day total fast to lose about 25 p...
Poppy aromatic casino
  03/09/15
...
bistre deep pistol rigpig
  03/09/15
I have lost 10-15 lbs in the past by just consciously eating...
Glassy locus electric furnace
  03/09/15
it's kinda shocking how fast it comes off when you really pa...
nofapping stag film
  03/09/15
Yeah. Just cut out the boozing, and leave every meal a litt...
Glassy locus electric furnace
  03/09/15
ty why is it in a google document
Gaped arousing den stock car
  03/09/15
Harpers has a paywall
electric adulterous chad police squad
  03/11/15
"There's also evidence that if you lose weight via tota...
Well-lubricated Copper Theater Yarmulke
  08/12/16
go on
concupiscible hyperactive senate
  08/12/16
...
bipolar thirsty crackhouse
  08/12/16
fasting acts on a DNA mechanism known as Carbon Haxylase Deo...
walnut point
  08/12/16
alters it in a good or bad way
bipolar thirsty crackhouse
  08/12/16
it just gets in there, ur body can move on and be happy with...
walnut point
  08/12/16
180
cyan fragrant forum
  08/12/16
...
slippery nighttime laser beams parlour
  08/17/16
...
hideous contagious turdskin
  03/11/15
bump for fatdood
abnormal adventurous hospital
  03/11/15
The author's unstated thesis that the practice of fasting ha...
sexy heaven
  03/18/15
...
Stirring jap pit
  12/29/16
...
Nubile aqua cruise ship pozpig
  04/21/15
I'm on 1 day of this, starving and depressed, feel sick
Amber school cafeteria
  04/21/15
it gets better after about week (6-7 days). hang in there. y...
Nubile aqua cruise ship pozpig
  04/21/15
The longest I've done is 4 days. Wish I'd gone longer, becau...
Poppy aromatic casino
  04/21/15
unless you are obese week long fasts don't make sense.
Out-of-control trailer park giraffe
  04/21/15
cr to do as self mastery/ascetic type challenge?
Amber school cafeteria
  04/21/15
yes
Out-of-control trailer park giraffe
  04/21/15
yes
bipolar thirsty crackhouse
  08/12/16
Yes. At 48 hours now. 36 more to go.
slippery nighttime laser beams parlour
  08/17/16
...
comical rose feces mad cow disease
  05/20/15
...
bistre deep pistol rigpig
  01/01/16
...
orange irradiated temple
  01/14/16
...
concupiscible hyperactive senate
  08/12/16
he gained it all back
Well-lubricated Copper Theater Yarmulke
  08/12/16
lol
bipolar thirsty crackhouse
  08/12/16
what is with this spacing? it makes it rather hard to re...
Plum godawful office
  08/12/16
stop being morons eat whole food plant based
dashing claret voyeur
  08/12/16
Plants are poison. http://www.thepathoftruth.com/falsehoo...
sinister abode
  08/12/16
hunger strikes have lost all their meaning
dun hairraiser stage degenerate
  08/12/16
5'9 168 was considered overweight and unhealthy
Well-lubricated Copper Theater Yarmulke
  08/12/16
?
bipolar thirsty crackhouse
  08/12/16
!
Well-lubricated Copper Theater Yarmulke
  08/12/16
TY
aphrodisiac wine business firm
  08/12/16
it is always so great to read quality writing after wading t...
aphrodisiac wine business firm
  08/12/16
...
Embarrassed to the bone bat shit crazy location
  08/12/16
“You’re an extremist!” cried one of my brunchtime familia...
Well-lubricated Copper Theater Yarmulke
  08/12/16
lol didnt see this before i poasted the same bit
aphrodisiac wine business firm
  08/12/16
"You’re an extremist!” cried one of my brunchtime famil...
aphrodisiac wine business firm
  08/12/16
...
bipolar thirsty crackhouse
  08/12/16
...
concupiscible hyperactive senate
  08/12/16
...
slippery nighttime laser beams parlour
  08/17/16
...
Stirring jap pit
  12/29/16
...
Henna trump supporter lay
  10/29/18
This whole "eating" thing comes off as a big consp...
Milky university azn
  08/12/16
...
bipolar thirsty crackhouse
  08/12/16
...
slippery nighttime laser beams parlour
  03/23/19
...
Doobsian lascivious corner party of the first part
  08/12/16
180 article. thank
Trip Boltzmann Church Building
  12/29/16
Another link if op's breaks http://charleycropley.com/wor...
Turquoise exhilarant brunch mental disorder
  12/29/16
...
concupiscible hyperactive senate
  04/05/17
...
orange irradiated temple
  06/16/17
good read. ty
Iridescent apoplectic hall
  01/01/18
fascinating. i did a 7 day fast once and was surprised at h...
Zombie-like provocative national security agency
  01/04/18
...
Beady-eyed brilliant double fault resort
  01/31/18
...
Multi-colored incel personal credit line
  02/14/18
I lost 60 pounds with fasting as the primary mechanism. Feel...
Poppy aromatic casino
  02/14/18
What was your longest period of fasting? I've done 5 days...
Multi-colored incel personal credit line
  02/14/18
I did seven days twice. Not really willing to go longer than...
Poppy aromatic casino
  02/15/18
cr fasting is an unmitigated 180
Beady-eyed brilliant double fault resort
  02/18/18
how are you supposed to lift if you haven't eaten in four da...
flushed twisted theater stage
  02/14/18
remember that food is a scam
spruce bisexual generalized bond
  03/19/18
...
concupiscible hyperactive senate
  10/29/18
...
Low-t hunting ground
  10/29/18
...
slippery nighttime laser beams parlour
  03/23/19


Poast new message in this thread



Reply Favorite

Date: March 9th, 2015 5:33 PM
Author: ultramarine tanning salon rigor

https://docs.google.com/viewer?a=v&pid=forums&srcid=MTY2MDUwODgzNDY5MjQ4OTA0MjUBMDU5MDY5Mzg2MjMzMzAwMTEzMDMBcmxuUmlGVWw4cDhKATAuMQEBdjI

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27458676)



Reply Favorite

Date: March 9th, 2015 7:08 PM
Author: bistre deep pistol rigpig

180 article ty

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459261)



Reply Favorite

Date: March 9th, 2015 7:11 PM
Author: 180 gas station

After years of law, I can't stand non-fiction that doesn't have its conclusions at the beginning.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459272)



Reply Favorite

Date: March 9th, 2015 7:35 PM
Author: appetizing gold base therapy

faggot

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459405)



Reply Favorite

Date: March 9th, 2015 7:47 PM
Author: 180 gas station

http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459422

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459467)



Reply Favorite

Date: October 29th, 2018 4:31 PM
Author: translucent greedy center

It's an awful journalistic habit (outside of the daily mail) that I don't understand. Academic writing has an abstract to summarize your key points and findings as well. Good business writing teaches you to write an executive summary up front when say sending an email to leadership or an org detailing / presenting your analysis then following with details below for those interested.

IMO - the reason journalists don't do this is due to inflated ego and inflated sense of self-importance. If we see the results up front - their writing may not matter to a good number of people who won't read on. They believe their writing is actually good so they make you get through it.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119484)



Reply Favorite

Date: March 9th, 2015 7:35 PM
Author: appetizing gold base therapy

180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459404)



Reply Favorite

Date: March 9th, 2015 7:38 PM
Author: Gaped arousing den stock car

cliffs???

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459422)



Reply Favorite

Date: March 9th, 2015 7:54 PM
Author: Poppy aromatic casino

Guy recounts going on a 20-day total fast to lose about 25 pounds, while citing lots of scientific and anecdotal evidence to back up the idea that humans respond well to longer fasts and that's its totally healthy to do them. Probably the key takeaways are:

1. Fasting is hard for the first few days but gets easier, so if you get over the hump of 2-4 days you don't need to be Gandhi to keep going for several more.

2. There's some evidence that regular fasting can significantly expand one's lifespan.

3. There's also evidence that if you lose weight via total fasting you're more likely to keep it off long-term. Of course, it also helps that if you have the ability to fast, if you DO gain it back you have a good way to lose it again.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459498)



Reply Favorite

Date: March 9th, 2015 8:45 PM
Author: bistre deep pistol rigpig



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459783)



Reply Favorite

Date: March 9th, 2015 8:57 PM
Author: Glassy locus electric furnace

I have lost 10-15 lbs in the past by just consciously eating less every day. Seems easier than this total fast thing.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459863)



Reply Favorite

Date: March 9th, 2015 9:57 PM
Author: nofapping stag film

it's kinda shocking how fast it comes off when you really pay attention as opposed to ballparking it.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460212)



Reply Favorite

Date: March 9th, 2015 10:00 PM
Author: Glassy locus electric furnace

Yeah. Just cut out the boozing, and leave every meal a little bit hungry.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460230)



Reply Favorite

Date: March 9th, 2015 9:53 PM
Author: Gaped arousing den stock car

ty

why is it in a google document

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460194)



Reply Favorite

Date: March 11th, 2015 3:58 PM
Author: electric adulterous chad police squad

Harpers has a paywall

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27470924)



Reply Favorite

Date: August 12th, 2016 2:34 PM
Author: Well-lubricated Copper Theater Yarmulke

"There's also evidence that if you lose weight via total fasting you're more likely to keep it off long-term."

that's because fasting and self-denial actually changes your brain and personality

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169209)



Reply Favorite

Date: August 12th, 2016 2:35 PM
Author: concupiscible hyperactive senate

go on

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169223)



Reply Favorite

Date: August 12th, 2016 2:47 PM
Author: bipolar thirsty crackhouse



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169330)



Reply Favorite

Date: August 12th, 2016 2:56 PM
Author: walnut point

fasting acts on a DNA mechanism known as Carbon Haxylase Deoxynucleus or CHaD for short that actually alters ur brain chemistry and stays with you forever

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169439)



Reply Favorite

Date: August 12th, 2016 2:57 PM
Author: bipolar thirsty crackhouse

alters it in a good or bad way

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169448)



Reply Favorite

Date: August 12th, 2016 3:17 PM
Author: walnut point

it just gets in there, ur body can move on and be happy with meals or different foods, but CHaD will always be a part of it

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169602)



Reply Favorite

Date: August 12th, 2016 9:51 PM
Author: cyan fragrant forum

180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31173031)



Reply Favorite

Date: August 17th, 2016 1:27 AM
Author: slippery nighttime laser beams parlour



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204946)



Reply Favorite

Date: March 11th, 2015 3:53 PM
Author: hideous contagious turdskin



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27470881)



Reply Favorite

Date: March 11th, 2015 5:28 PM
Author: abnormal adventurous hospital

bump for fatdood

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27471616)



Reply Favorite

Date: March 18th, 2015 2:07 PM
Author: sexy heaven

The author's unstated thesis that the practice of fasting has been more or less rendered verboten in medical fields because girls are emotionally weak and need society's protection is interesting.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27512564)



Reply Favorite

Date: December 29th, 2016 3:39 PM
Author: Stirring jap pit



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256888)



Reply Favorite

Date: April 21st, 2015 4:23 PM
Author: Nubile aqua cruise ship pozpig



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731834)



Reply Favorite

Date: April 21st, 2015 4:39 PM
Author: Amber school cafeteria

I'm on 1 day of this, starving and depressed, feel sick

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731943)



Reply Favorite

Date: April 21st, 2015 4:40 PM
Author: Nubile aqua cruise ship pozpig

it gets better after about week (6-7 days). hang in there. you won't regret it. then it's smooth sailing.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731946)



Reply Favorite

Date: April 21st, 2015 4:43 PM
Author: Poppy aromatic casino

The longest I've done is 4 days. Wish I'd gone longer, because I only stopped since I was invited to some random event with free food. I think I'll make another attempt soon, although I've been losing weight really fast as-is with a bunch of 1-2 day fasts.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731961)



Reply Favorite

Date: April 21st, 2015 4:51 PM
Author: Out-of-control trailer park giraffe

unless you are obese week long fasts don't make sense.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732003)



Reply Favorite

Date: April 21st, 2015 4:53 PM
Author: Amber school cafeteria

cr to do as self mastery/ascetic type challenge?

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732018)



Reply Favorite

Date: April 21st, 2015 4:57 PM
Author: Out-of-control trailer park giraffe

yes

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732045)



Reply Favorite

Date: August 12th, 2016 2:47 PM
Author: bipolar thirsty crackhouse

yes

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169336)



Reply Favorite

Date: August 17th, 2016 1:27 AM
Author: slippery nighttime laser beams parlour

Yes. At 48 hours now. 36 more to go.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204949)



Reply Favorite

Date: May 20th, 2015 12:09 AM
Author: comical rose feces mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27926066)



Reply Favorite

Date: January 1st, 2016 11:16 PM
Author: bistre deep pistol rigpig



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#29502417)



Reply Favorite

Date: January 14th, 2016 2:29 PM
Author: orange irradiated temple



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#29594857)



Reply Favorite

Date: August 12th, 2016 2:31 PM
Author: concupiscible hyperactive senate



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169177)



Reply Favorite

Date: August 12th, 2016 2:48 PM
Author: Well-lubricated Copper Theater Yarmulke
Subject: he gained it all back

On the fortieth morning, the col-

legians weighed him at 121.5 pounds,

thirty-six fewer than when he had

begun. His other vitals were interest-

ing only for being uninteresting: nor-

mal pulse, normal respiration. At

noon, he ate a peach, which went

down without trauma. He followed

with two goblets of milk, which the

collegians thought imprudent on a

stomach so long inactive. But the milk

not troubling him either, he ate most

of a Georgia watermelon, to his col-

leagues’ horror. In succeeding hours he

added a modest half-pound of broiled

beefsteak, a like amount of sirloin, and

four apples. His lubrication was wine

and ale. By the following evening he

had reclaimed eight and a half pounds.

After three days he had regained nine-

teen and a half, and after five more he

had recouped all of the lost thirty-six.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169347)



Reply Favorite

Date: August 12th, 2016 2:49 PM
Author: bipolar thirsty crackhouse

lol

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169358)



Reply Favorite

Date: August 12th, 2016 2:50 PM
Author: Plum godawful office

what is with

this spacing?

it makes it

rather hard to

read.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169371)



Reply Favorite

Date: August 12th, 2016 2:50 PM
Author: dashing claret voyeur

stop being morons eat whole food plant based

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169368)



Reply Favorite

Date: August 12th, 2016 4:04 PM
Author: sinister abode

Plants are poison.

http://www.thepathoftruth.com/falsehood-exposed/veganism.htm



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169964)



Reply Favorite

Date: August 12th, 2016 2:52 PM
Author: dun hairraiser stage degenerate

hunger strikes have lost all their meaning

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169384)



Reply Favorite

Date: August 12th, 2016 2:52 PM
Author: Well-lubricated Copper Theater Yarmulke
Subject: 5'9 168 was considered overweight and unhealthy

I saw a couple of family photographs. Who was that shapeless man holding hands with my wife? That doughy guy with his arm around my brother?

...

Although by American standards I could not properly be called fat—my weight being somewhere in the loftier 160s—even this mass the World Health Organization deemed unhealthy for a man five-foot-nine, and some distant athletic part of me was compelled to agree.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169385)



Reply Favorite

Date: August 12th, 2016 3:00 PM
Author: bipolar thirsty crackhouse

?

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169476)



Reply Favorite

Date: August 12th, 2016 3:04 PM
Author: Well-lubricated Copper Theater Yarmulke

!

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169502)



Reply Favorite

Date: August 12th, 2016 2:56 PM
Author: aphrodisiac wine business firm

TY

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169440)



Reply Favorite

Date: August 12th, 2016 3:15 PM
Author: aphrodisiac wine business firm

it is always so great to read quality writing after wading through the modern clickbait media cesspool

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169589)



Reply Favorite

Date: August 12th, 2016 3:18 PM
Author: Embarrassed to the bone bat shit crazy location



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169608)



Reply Favorite

Date: August 12th, 2016 3:39 PM
Author: Well-lubricated Copper Theater Yarmulke

“You’re an extremist!” cried one of

my brunchtime familiars—spitting

forth flecks of whipped cream and

nearly choking on her waffle—when

apprised of my fast. I replied, purely

to educate her, that her extreme de-

votion to three meals a day, every

day, might earn her a tumor. In the

same altruistic spirit, I said that since

she had just passed fifty and was get-

ting on in years, she might care to

know that regular fasting showed po-

tential as a means of retarding aging.

She was sullen until her side of ba-

con arrived.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169764)



Reply Favorite

Date: August 12th, 2016 3:50 PM
Author: aphrodisiac wine business firm

lol didnt see this before i poasted the same bit

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169834)



Reply Favorite

Date: August 12th, 2016 3:50 PM
Author: aphrodisiac wine business firm

"You’re an extremist!” cried one of my brunchtime familiars—spitting forth flecks of whipped cream and nearly choking on her waffle—when apprised of my fast. I replied, purely to educate her, that her extreme devotion to three meals a day, every day, might earn her a tumor. In the same altruistic spirit, I said that since she had just passed fifty and was getting on in years, she might care to know that regular fasting showed potential as a means of retarding aging. She was sullen until her side of bacon arrived."

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169832)



Reply Favorite

Date: August 12th, 2016 4:06 PM
Author: bipolar thirsty crackhouse



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169976)



Reply Favorite

Date: August 12th, 2016 4:14 PM
Author: concupiscible hyperactive senate



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170050)



Reply Favorite

Date: August 17th, 2016 1:28 AM
Author: slippery nighttime laser beams parlour



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204951)



Reply Favorite

Date: December 29th, 2016 3:39 PM
Author: Stirring jap pit



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256886)



Reply Favorite

Date: October 29th, 2018 4:24 PM
Author: Henna trump supporter lay



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119425)



Reply Favorite

Date: August 12th, 2016 4:52 PM
Author: Milky university azn

This whole "eating" thing comes off as a big conspiracy. If all humans fasted literally every industry (from pharmaceuticals, medicine, and agriculture to finance, banking, etc.) would be severely impacted.

It's insane!

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170425)



Reply Favorite

Date: August 12th, 2016 5:05 PM
Author: bipolar thirsty crackhouse



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170564)



Reply Favorite

Date: March 23rd, 2019 2:23 AM
Author: slippery nighttime laser beams parlour



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37975848)



Reply Favorite

Date: August 12th, 2016 9:34 PM
Author: Doobsian lascivious corner party of the first part



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31172806)



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Date: December 29th, 2016 3:45 PM
Author: Trip Boltzmann Church Building

180 article. thank

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256926)



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Date: December 29th, 2016 3:51 PM
Author: Turquoise exhilarant brunch mental disorder

Another link if op's breaks

http://charleycropley.com/wordpress/wp-content/uploads/2013/04/FASTING-ART-Harpers.pdf

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256957)



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Date: April 5th, 2017 6:33 PM
Author: concupiscible hyperactive senate



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#33001874)



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Date: June 16th, 2017 10:13 PM
Author: orange irradiated temple



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#33577537)



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Date: January 1st, 2018 10:09 AM
Author: Iridescent apoplectic hall

good read. ty

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35054806)



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Date: January 4th, 2018 2:05 PM
Author: Zombie-like provocative national security agency

fascinating. i did a 7 day fast once and was surprised at how easy it was. this article makes me want to give it another try.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35080274)



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Date: January 31st, 2018 6:18 AM
Author: Beady-eyed brilliant double fault resort



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35286043)



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Date: February 14th, 2018 11:35 PM
Author: Multi-colored incel personal credit line



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406745)



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Date: February 14th, 2018 11:38 PM
Author: Poppy aromatic casino

I lost 60 pounds with fasting as the primary mechanism. Feels 180.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406759)



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Date: February 14th, 2018 11:57 PM
Author: Multi-colored incel personal credit line

What was your longest period of fasting?

I've done 5 days but can't imagine 10+

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406869)



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Date: February 15th, 2018 12:24 AM
Author: Poppy aromatic casino

I did seven days twice. Not really willing to go longer than that, because with a long fast you have to worry about actual nutritional deficiencies and you may start feeling ill.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35407021)



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Date: February 18th, 2018 1:30 AM
Author: Beady-eyed brilliant double fault resort

cr fasting is an unmitigated 180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35429138)



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Date: February 14th, 2018 11:38 PM
Author: flushed twisted theater stage

how are you supposed to lift if you haven't eaten in four days? This shit is for twinks

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406761)



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Date: March 19th, 2018 1:37 AM
Author: spruce bisexual generalized bond

remember that food is a scam

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35635745)



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Date: October 29th, 2018 4:23 PM
Author: concupiscible hyperactive senate



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119410)



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Date: October 29th, 2018 4:32 PM
Author: Low-t hunting ground



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119492)



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Date: March 23rd, 2019 2:23 AM
Author: slippery nighttime laser beams parlour



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37975849)