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Harper's article on the benefits of prolonged total fasting

https://docs.google.com/viewer?a=v&pid=forums&srcid=...
motley volcanic crater cuckoldry
  03/09/15
180 article ty
Lascivious indirect expression
  03/09/15
After years of law, I can't stand non-fiction that doesn't h...
autistic hell community account
  03/09/15
faggot
Zippy flushed market
  03/09/15
http://www.autoadmit.com/thread.php?thread_id=2826053&fo...
autistic hell community account
  03/09/15
It's an awful journalistic habit (outside of the daily mail)...
Green splenetic digit ratio lay
  10/29/18
180
Zippy flushed market
  03/09/15
cliffs???
alcoholic parlour
  03/09/15
Guy recounts going on a 20-day total fast to lose about 25 p...
curious legend private investor
  03/09/15
...
Lascivious indirect expression
  03/09/15
I have lost 10-15 lbs in the past by just consciously eating...
silver deep stag film
  03/09/15
it's kinda shocking how fast it comes off when you really pa...
erotic concupiscible church friendly grandma
  03/09/15
Yeah. Just cut out the boozing, and leave every meal a litt...
silver deep stag film
  03/09/15
ty why is it in a google document
alcoholic parlour
  03/09/15
Harpers has a paywall
rusted ape
  03/11/15
"There's also evidence that if you lose weight via tota...
Razzle carmine cruise ship
  08/12/16
go on
geriatric depressive
  08/12/16
...
Buff Blathering Business Firm Sound Barrier
  08/12/16
fasting acts on a DNA mechanism known as Carbon Haxylase Deo...
big kitchen filthpig
  08/12/16
alters it in a good or bad way
Buff Blathering Business Firm Sound Barrier
  08/12/16
it just gets in there, ur body can move on and be happy with...
big kitchen filthpig
  08/12/16
180
copper provocative philosopher-king address
  08/12/16
...
lavender indian lodge becky
  08/17/16
...
Stirring locus masturbator
  03/11/15
bump for fatdood
Comical Pozpig Pit
  03/11/15
The author's unstated thesis that the practice of fasting ha...
Vivacious Property Hunting Ground
  03/18/15
...
hairraiser police squad headpube
  12/29/16
...
Aromatic Shaky Deer Antler
  04/21/15
I'm on 1 day of this, starving and depressed, feel sick
irradiated plaza
  04/21/15
it gets better after about week (6-7 days). hang in there. y...
Aromatic Shaky Deer Antler
  04/21/15
The longest I've done is 4 days. Wish I'd gone longer, becau...
curious legend private investor
  04/21/15
unless you are obese week long fasts don't make sense.
Haunting outnumbered tanning salon sex offender
  04/21/15
cr to do as self mastery/ascetic type challenge?
irradiated plaza
  04/21/15
yes
Haunting outnumbered tanning salon sex offender
  04/21/15
yes
Buff Blathering Business Firm Sound Barrier
  08/12/16
Yes. At 48 hours now. 36 more to go.
lavender indian lodge becky
  08/17/16
...
snowy histrionic corner
  05/20/15
...
Lascivious indirect expression
  01/01/16
...
Embarrassed To The Bone Bossy Gas Station
  01/14/16
...
geriatric depressive
  08/12/16
he gained it all back
Razzle carmine cruise ship
  08/12/16
lol
Buff Blathering Business Firm Sound Barrier
  08/12/16
what is with this spacing? it makes it rather hard to re...
Spectacular wine sanctuary bbw
  08/12/16
stop being morons eat whole food plant based
stubborn love of her life school
  08/12/16
Plants are poison. http://www.thepathoftruth.com/falsehoo...
racy locale
  08/12/16
hunger strikes have lost all their meaning
plum naked station
  08/12/16
5'9 168 was considered overweight and unhealthy
Razzle carmine cruise ship
  08/12/16
?
Buff Blathering Business Firm Sound Barrier
  08/12/16
!
Razzle carmine cruise ship
  08/12/16
TY
odious location
  08/12/16
it is always so great to read quality writing after wading t...
odious location
  08/12/16
...
narrow-minded ratface space
  08/12/16
“You’re an extremist!” cried one of my brunchtime familia...
Razzle carmine cruise ship
  08/12/16
lol didnt see this before i poasted the same bit
odious location
  08/12/16
"You’re an extremist!” cried one of my brunchtime famil...
odious location
  08/12/16
...
Buff Blathering Business Firm Sound Barrier
  08/12/16
...
geriatric depressive
  08/12/16
...
lavender indian lodge becky
  08/17/16
...
hairraiser police squad headpube
  12/29/16
...
Purple Antidepressant Drug Milk
  10/29/18
This whole "eating" thing comes off as a big consp...
Out-of-control striped hyena senate
  08/12/16
...
Buff Blathering Business Firm Sound Barrier
  08/12/16
...
lavender indian lodge becky
  03/23/19
...
Wonderful whorehouse pervert
  08/12/16
180 article. thank
glittery orange main people idiot
  12/29/16
Another link if op's breaks http://charleycropley.com/wor...
Startling Generalized Bond Dragon
  12/29/16
...
geriatric depressive
  04/05/17
...
Embarrassed To The Bone Bossy Gas Station
  06/16/17
good read. ty
cobalt theater
  01/01/18
fascinating. i did a 7 day fast once and was surprised at h...
Coral menage
  01/04/18
...
Mind-boggling azn really tough guy
  01/31/18
...
maroon hot gaping
  02/14/18
I lost 60 pounds with fasting as the primary mechanism. Feel...
curious legend private investor
  02/14/18
What was your longest period of fasting? I've done 5 days...
maroon hot gaping
  02/14/18
I did seven days twice. Not really willing to go longer than...
curious legend private investor
  02/15/18
cr fasting is an unmitigated 180
Mind-boggling azn really tough guy
  02/18/18
how are you supposed to lift if you haven't eaten in four da...
Mauve Brunch
  02/14/18
remember that food is a scam
appetizing anal travel guidebook state
  03/19/18
...
geriatric depressive
  10/29/18
...
learning disabled pearl cuckold base
  10/29/18
...
lavender indian lodge becky
  03/23/19


Poast new message in this thread



Reply Favorite

Date: March 9th, 2015 5:33 PM
Author: motley volcanic crater cuckoldry

https://docs.google.com/viewer?a=v&pid=forums&srcid=MTY2MDUwODgzNDY5MjQ4OTA0MjUBMDU5MDY5Mzg2MjMzMzAwMTEzMDMBcmxuUmlGVWw4cDhKATAuMQEBdjI

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27458676)



Reply Favorite

Date: March 9th, 2015 7:08 PM
Author: Lascivious indirect expression

180 article ty

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459261)



Reply Favorite

Date: March 9th, 2015 7:11 PM
Author: autistic hell community account

After years of law, I can't stand non-fiction that doesn't have its conclusions at the beginning.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459272)



Reply Favorite

Date: March 9th, 2015 7:35 PM
Author: Zippy flushed market

faggot

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459405)



Reply Favorite

Date: March 9th, 2015 7:47 PM
Author: autistic hell community account

http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459422

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459467)



Reply Favorite

Date: October 29th, 2018 4:31 PM
Author: Green splenetic digit ratio lay

It's an awful journalistic habit (outside of the daily mail) that I don't understand. Academic writing has an abstract to summarize your key points and findings as well. Good business writing teaches you to write an executive summary up front when say sending an email to leadership or an org detailing / presenting your analysis then following with details below for those interested.

IMO - the reason journalists don't do this is due to inflated ego and inflated sense of self-importance. If we see the results up front - their writing may not matter to a good number of people who won't read on. They believe their writing is actually good so they make you get through it.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119484)



Reply Favorite

Date: March 9th, 2015 7:35 PM
Author: Zippy flushed market

180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459404)



Reply Favorite

Date: March 9th, 2015 7:38 PM
Author: alcoholic parlour

cliffs???

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459422)



Reply Favorite

Date: March 9th, 2015 7:54 PM
Author: curious legend private investor

Guy recounts going on a 20-day total fast to lose about 25 pounds, while citing lots of scientific and anecdotal evidence to back up the idea that humans respond well to longer fasts and that's its totally healthy to do them. Probably the key takeaways are:

1. Fasting is hard for the first few days but gets easier, so if you get over the hump of 2-4 days you don't need to be Gandhi to keep going for several more.

2. There's some evidence that regular fasting can significantly expand one's lifespan.

3. There's also evidence that if you lose weight via total fasting you're more likely to keep it off long-term. Of course, it also helps that if you have the ability to fast, if you DO gain it back you have a good way to lose it again.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459498)



Reply Favorite

Date: March 9th, 2015 8:45 PM
Author: Lascivious indirect expression



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459783)



Reply Favorite

Date: March 9th, 2015 8:57 PM
Author: silver deep stag film

I have lost 10-15 lbs in the past by just consciously eating less every day. Seems easier than this total fast thing.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459863)



Reply Favorite

Date: March 9th, 2015 9:57 PM
Author: erotic concupiscible church friendly grandma

it's kinda shocking how fast it comes off when you really pay attention as opposed to ballparking it.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460212)



Reply Favorite

Date: March 9th, 2015 10:00 PM
Author: silver deep stag film

Yeah. Just cut out the boozing, and leave every meal a little bit hungry.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460230)



Reply Favorite

Date: March 9th, 2015 9:53 PM
Author: alcoholic parlour

ty

why is it in a google document

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460194)



Reply Favorite

Date: March 11th, 2015 3:58 PM
Author: rusted ape

Harpers has a paywall

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27470924)



Reply Favorite

Date: August 12th, 2016 2:34 PM
Author: Razzle carmine cruise ship

"There's also evidence that if you lose weight via total fasting you're more likely to keep it off long-term."

that's because fasting and self-denial actually changes your brain and personality

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169209)



Reply Favorite

Date: August 12th, 2016 2:35 PM
Author: geriatric depressive

go on

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169223)



Reply Favorite

Date: August 12th, 2016 2:47 PM
Author: Buff Blathering Business Firm Sound Barrier



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169330)



Reply Favorite

Date: August 12th, 2016 2:56 PM
Author: big kitchen filthpig

fasting acts on a DNA mechanism known as Carbon Haxylase Deoxynucleus or CHaD for short that actually alters ur brain chemistry and stays with you forever

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169439)



Reply Favorite

Date: August 12th, 2016 2:57 PM
Author: Buff Blathering Business Firm Sound Barrier

alters it in a good or bad way

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169448)



Reply Favorite

Date: August 12th, 2016 3:17 PM
Author: big kitchen filthpig

it just gets in there, ur body can move on and be happy with meals or different foods, but CHaD will always be a part of it

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169602)



Reply Favorite

Date: August 12th, 2016 9:51 PM
Author: copper provocative philosopher-king address

180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31173031)



Reply Favorite

Date: August 17th, 2016 1:27 AM
Author: lavender indian lodge becky



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204946)



Reply Favorite

Date: March 11th, 2015 3:53 PM
Author: Stirring locus masturbator



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27470881)



Reply Favorite

Date: March 11th, 2015 5:28 PM
Author: Comical Pozpig Pit

bump for fatdood

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27471616)



Reply Favorite

Date: March 18th, 2015 2:07 PM
Author: Vivacious Property Hunting Ground

The author's unstated thesis that the practice of fasting has been more or less rendered verboten in medical fields because girls are emotionally weak and need society's protection is interesting.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27512564)



Reply Favorite

Date: December 29th, 2016 3:39 PM
Author: hairraiser police squad headpube



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256888)



Reply Favorite

Date: April 21st, 2015 4:23 PM
Author: Aromatic Shaky Deer Antler



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731834)



Reply Favorite

Date: April 21st, 2015 4:39 PM
Author: irradiated plaza

I'm on 1 day of this, starving and depressed, feel sick

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731943)



Reply Favorite

Date: April 21st, 2015 4:40 PM
Author: Aromatic Shaky Deer Antler

it gets better after about week (6-7 days). hang in there. you won't regret it. then it's smooth sailing.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731946)



Reply Favorite

Date: April 21st, 2015 4:43 PM
Author: curious legend private investor

The longest I've done is 4 days. Wish I'd gone longer, because I only stopped since I was invited to some random event with free food. I think I'll make another attempt soon, although I've been losing weight really fast as-is with a bunch of 1-2 day fasts.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731961)



Reply Favorite

Date: April 21st, 2015 4:51 PM
Author: Haunting outnumbered tanning salon sex offender

unless you are obese week long fasts don't make sense.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732003)



Reply Favorite

Date: April 21st, 2015 4:53 PM
Author: irradiated plaza

cr to do as self mastery/ascetic type challenge?

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732018)



Reply Favorite

Date: April 21st, 2015 4:57 PM
Author: Haunting outnumbered tanning salon sex offender

yes

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732045)



Reply Favorite

Date: August 12th, 2016 2:47 PM
Author: Buff Blathering Business Firm Sound Barrier

yes

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169336)



Reply Favorite

Date: August 17th, 2016 1:27 AM
Author: lavender indian lodge becky

Yes. At 48 hours now. 36 more to go.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204949)



Reply Favorite

Date: May 20th, 2015 12:09 AM
Author: snowy histrionic corner



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27926066)



Reply Favorite

Date: January 1st, 2016 11:16 PM
Author: Lascivious indirect expression



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#29502417)



Reply Favorite

Date: January 14th, 2016 2:29 PM
Author: Embarrassed To The Bone Bossy Gas Station



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#29594857)



Reply Favorite

Date: August 12th, 2016 2:31 PM
Author: geriatric depressive



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169177)



Reply Favorite

Date: August 12th, 2016 2:48 PM
Author: Razzle carmine cruise ship
Subject: he gained it all back

On the fortieth morning, the col-

legians weighed him at 121.5 pounds,

thirty-six fewer than when he had

begun. His other vitals were interest-

ing only for being uninteresting: nor-

mal pulse, normal respiration. At

noon, he ate a peach, which went

down without trauma. He followed

with two goblets of milk, which the

collegians thought imprudent on a

stomach so long inactive. But the milk

not troubling him either, he ate most

of a Georgia watermelon, to his col-

leagues’ horror. In succeeding hours he

added a modest half-pound of broiled

beefsteak, a like amount of sirloin, and

four apples. His lubrication was wine

and ale. By the following evening he

had reclaimed eight and a half pounds.

After three days he had regained nine-

teen and a half, and after five more he

had recouped all of the lost thirty-six.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169347)



Reply Favorite

Date: August 12th, 2016 2:49 PM
Author: Buff Blathering Business Firm Sound Barrier

lol

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169358)



Reply Favorite

Date: August 12th, 2016 2:50 PM
Author: Spectacular wine sanctuary bbw

what is with

this spacing?

it makes it

rather hard to

read.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169371)



Reply Favorite

Date: August 12th, 2016 2:50 PM
Author: stubborn love of her life school

stop being morons eat whole food plant based

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169368)



Reply Favorite

Date: August 12th, 2016 4:04 PM
Author: racy locale

Plants are poison.

http://www.thepathoftruth.com/falsehood-exposed/veganism.htm



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169964)



Reply Favorite

Date: August 12th, 2016 2:52 PM
Author: plum naked station

hunger strikes have lost all their meaning

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169384)



Reply Favorite

Date: August 12th, 2016 2:52 PM
Author: Razzle carmine cruise ship
Subject: 5'9 168 was considered overweight and unhealthy

I saw a couple of family photographs. Who was that shapeless man holding hands with my wife? That doughy guy with his arm around my brother?

...

Although by American standards I could not properly be called fat—my weight being somewhere in the loftier 160s—even this mass the World Health Organization deemed unhealthy for a man five-foot-nine, and some distant athletic part of me was compelled to agree.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169385)



Reply Favorite

Date: August 12th, 2016 3:00 PM
Author: Buff Blathering Business Firm Sound Barrier

?

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169476)



Reply Favorite

Date: August 12th, 2016 3:04 PM
Author: Razzle carmine cruise ship

!

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169502)



Reply Favorite

Date: August 12th, 2016 2:56 PM
Author: odious location

TY

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169440)



Reply Favorite

Date: August 12th, 2016 3:15 PM
Author: odious location

it is always so great to read quality writing after wading through the modern clickbait media cesspool

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169589)



Reply Favorite

Date: August 12th, 2016 3:18 PM
Author: narrow-minded ratface space



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169608)



Reply Favorite

Date: August 12th, 2016 3:39 PM
Author: Razzle carmine cruise ship

“You’re an extremist!” cried one of

my brunchtime familiars—spitting

forth flecks of whipped cream and

nearly choking on her waffle—when

apprised of my fast. I replied, purely

to educate her, that her extreme de-

votion to three meals a day, every

day, might earn her a tumor. In the

same altruistic spirit, I said that since

she had just passed fifty and was get-

ting on in years, she might care to

know that regular fasting showed po-

tential as a means of retarding aging.

She was sullen until her side of ba-

con arrived.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169764)



Reply Favorite

Date: August 12th, 2016 3:50 PM
Author: odious location

lol didnt see this before i poasted the same bit

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169834)



Reply Favorite

Date: August 12th, 2016 3:50 PM
Author: odious location

"You’re an extremist!” cried one of my brunchtime familiars—spitting forth flecks of whipped cream and nearly choking on her waffle—when apprised of my fast. I replied, purely to educate her, that her extreme devotion to three meals a day, every day, might earn her a tumor. In the same altruistic spirit, I said that since she had just passed fifty and was getting on in years, she might care to know that regular fasting showed potential as a means of retarding aging. She was sullen until her side of bacon arrived."

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169832)



Reply Favorite

Date: August 12th, 2016 4:06 PM
Author: Buff Blathering Business Firm Sound Barrier



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169976)



Reply Favorite

Date: August 12th, 2016 4:14 PM
Author: geriatric depressive



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170050)



Reply Favorite

Date: August 17th, 2016 1:28 AM
Author: lavender indian lodge becky



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204951)



Reply Favorite

Date: December 29th, 2016 3:39 PM
Author: hairraiser police squad headpube



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256886)



Reply Favorite

Date: October 29th, 2018 4:24 PM
Author: Purple Antidepressant Drug Milk



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119425)



Reply Favorite

Date: August 12th, 2016 4:52 PM
Author: Out-of-control striped hyena senate

This whole "eating" thing comes off as a big conspiracy. If all humans fasted literally every industry (from pharmaceuticals, medicine, and agriculture to finance, banking, etc.) would be severely impacted.

It's insane!

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170425)



Reply Favorite

Date: August 12th, 2016 5:05 PM
Author: Buff Blathering Business Firm Sound Barrier



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170564)



Reply Favorite

Date: March 23rd, 2019 2:23 AM
Author: lavender indian lodge becky



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37975848)



Reply Favorite

Date: August 12th, 2016 9:34 PM
Author: Wonderful whorehouse pervert



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31172806)



Reply Favorite

Date: December 29th, 2016 3:45 PM
Author: glittery orange main people idiot

180 article. thank

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256926)



Reply Favorite

Date: December 29th, 2016 3:51 PM
Author: Startling Generalized Bond Dragon

Another link if op's breaks

http://charleycropley.com/wordpress/wp-content/uploads/2013/04/FASTING-ART-Harpers.pdf

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256957)



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Date: April 5th, 2017 6:33 PM
Author: geriatric depressive



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#33001874)



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Date: June 16th, 2017 10:13 PM
Author: Embarrassed To The Bone Bossy Gas Station



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#33577537)



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Date: January 1st, 2018 10:09 AM
Author: cobalt theater

good read. ty

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35054806)



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Date: January 4th, 2018 2:05 PM
Author: Coral menage

fascinating. i did a 7 day fast once and was surprised at how easy it was. this article makes me want to give it another try.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35080274)



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Date: January 31st, 2018 6:18 AM
Author: Mind-boggling azn really tough guy



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35286043)



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Date: February 14th, 2018 11:35 PM
Author: maroon hot gaping



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406745)



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Date: February 14th, 2018 11:38 PM
Author: curious legend private investor

I lost 60 pounds with fasting as the primary mechanism. Feels 180.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406759)



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Date: February 14th, 2018 11:57 PM
Author: maroon hot gaping

What was your longest period of fasting?

I've done 5 days but can't imagine 10+

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406869)



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Date: February 15th, 2018 12:24 AM
Author: curious legend private investor

I did seven days twice. Not really willing to go longer than that, because with a long fast you have to worry about actual nutritional deficiencies and you may start feeling ill.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35407021)



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Date: February 18th, 2018 1:30 AM
Author: Mind-boggling azn really tough guy

cr fasting is an unmitigated 180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35429138)



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Date: February 14th, 2018 11:38 PM
Author: Mauve Brunch

how are you supposed to lift if you haven't eaten in four days? This shit is for twinks

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406761)



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Date: March 19th, 2018 1:37 AM
Author: appetizing anal travel guidebook state

remember that food is a scam

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35635745)



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Date: October 29th, 2018 4:23 PM
Author: geriatric depressive



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119410)



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Date: October 29th, 2018 4:32 PM
Author: learning disabled pearl cuckold base



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119492)



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Date: March 23rd, 2019 2:23 AM
Author: lavender indian lodge becky



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37975849)