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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
soggy gaming laptop
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
laughsome striped hyena puppy
  04/03/17
Fasting
soggy gaming laptop
  04/03/17
...
Startling Frisky Legend Useless Brakes
  04/03/17
HIIT cardio you fat beaner
Cracking deranged hominid boltzmann
  04/03/17
Treadmill? Cycling?
laughsome striped hyena puppy
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
Medicated windowlicker
  04/03/17
So how the fuck do I lose weight?
laughsome striped hyena puppy
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
motley locale pistol
  04/04/17
You can still do interval training on a treadmill, better th...
Soul-stirring state
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
marvelous slimy stage
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
Medicated windowlicker
  04/03/17
whoa
Very tactful degenerate gas station
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
180 queen of the night whorehouse
  04/03/17
They all look way older than they are, its never an improvem...
soggy gaming laptop
  04/03/17
...
Outnumbered masturbator
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
soggy gaming laptop
  04/03/17
Looks 18
laughsome striped hyena puppy
  04/03/17
Looks 50
talented lettuce regret
  04/04/17
a 25 minute 5k gets you 3rd place???
crawly aphrodisiac indian lodge
  04/03/17
maybe an 8k
motley locale pistol
  04/03/17
it was 4.7 miles so like 5:10 mile pace
electric big-titted dilemma
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
Fantasy-prone Center
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
soggy gaming laptop
  04/03/17
what's going on here is mostly all the sun exposure runners ...
Wonderful self-absorbed boistinker
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
soggy gaming laptop
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
underhanded fragrant national security agency university
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
Wonderful self-absorbed boistinker
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
Medicated windowlicker
  04/03/17
...
alcoholic shaky fat ankles travel guidebook
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
judgmental blathering circlehead resort
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
soggy gaming laptop
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
judgmental blathering circlehead resort
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
soggy gaming laptop
  04/03/17
I would have guessed 28
judgmental blathering circlehead resort
  04/03/17
41
sexy quadroon
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
Medicated windowlicker
  04/03/17
ungh
motley locale pistol
  04/04/17
Tbf, blondes age like shit even if they arent runners
Startling Frisky Legend Useless Brakes
  04/03/17
not flame would have guessed 59
Vibrant double fault
  04/03/17
...
soggy gaming laptop
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
big lay
  04/03/17
Chick in the OP would be cute without years of deleterious r...
soggy gaming laptop
  04/03/17
while i don't disagree long-distance running is terrible for...
big lay
  04/03/17
even without the selection bias, distance running takes you ...
Medicated windowlicker
  04/03/17
I think its worst for distance runners. This chick runs ...
soggy gaming laptop
  04/03/17
lol no compare with this ukrainian high jumper https:/...
crawly aphrodisiac indian lodge
  04/03/17
Transposed. Actually 52.
sexy quadroon
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
Twinkling Hilarious Sanctuary Pozpig
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
Chocolate plaza kitty
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
Tantric claret yarmulke
  04/03/17
Brother, this is exactly what humans are designed to do.
henna harsh psychic
  04/03/17
It's actually exactly what we are biologically meant to do. ...
light mind-boggling cuck
  04/03/17
it's actually exactly what the human body was designed to do
painfully honest hell doctorate
  04/03/17
It's actually exactly what nature intended us to do.
topaz depressive
  04/03/17
i believe God created us specifically do do that
Medicated windowlicker
  04/03/17
I believe it's actually what the human body was designed to ...
godawful dopamine house
  04/03/17
It would seem nature intended us to do exactly that
Duck-like fishy goal in life alpha
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
alcoholic shaky fat ankles travel guidebook
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
Twisted address ceo
  04/03/17
...
shivering cheese-eating boiling water tanning salon
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
Gaped theater stage potus
  04/03/17
very cr. running truly is the worst most popular exercise ...
fear-inspiring pit brethren
  04/03/17
it's the SUN
swollen athletic conference
  04/03/17
Cycling is also terrible. Anything that depletes you without...
crimson library
  04/03/17
have any updated pics of your DAT ASS/HIPS?
Cruel-hearted jewess
  04/03/17
Still got five pounds to go
crimson library
  04/03/17
are matching bra & panties gc flame?
electric big-titted dilemma
  04/03/17
OFS
crimson library
  04/03/17
I saw the pic before you took it down & dayum hot mam...
Lavender Love Of Her Life
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
Medicated windowlicker
  04/03/17
elliptical's actually bad for women because it puts undue st...
Medicated windowlicker
  04/03/17
ancient humans didn't distance run
boyish shimmering kitchen
  04/03/17
...
fear-inspiring pit brethren
  04/03/17
...
soggy gaming laptop
  04/03/17
This chick has absolutely zero in common with jogging shrews...
henna harsh psychic
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
Milky Adulterous Area Sandwich
  04/04/17
#TeamFat #Thinsanity
Deep cerise telephone people who are hurt
  04/03/17
chances this is just do to sun exposure?
Pale Theatre Sneaky Criminal
  04/03/17
her face, yes
electric big-titted dilemma
  04/03/17
0%
soggy gaming laptop
  04/03/17
zozo: "just be skinny if you're female"
Histrionic Coiffed Death Wish Digit Ratio
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
Lavender Love Of Her Life
  04/03/17
need u to rate ur brother pls
electric big-titted dilemma
  04/03/17
he always has hot GFs and always had hot dates to his frater...
Lavender Love Of Her Life
  04/03/17
on a binary scale is he a chad or non-chad?
electric big-titted dilemma
  04/03/17
he would be labeled a chad by this bort
Lavender Love Of Her Life
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
alcoholic shaky fat ankles travel guidebook
  04/03/17
n o
Lavender Love Of Her Life
  04/03/17
does he have a big penis, you think?
Talking Cumskin Main People
  04/04/17
Not reading any of this except for the first post, but: J...
Concupiscible son of senegal parlour
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
soggy gaming laptop
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: soggy gaming laptop

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: laughsome striped hyena puppy

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: soggy gaming laptop

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: Startling Frisky Legend Useless Brakes



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Cracking deranged hominid boltzmann

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: laughsome striped hyena puppy

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: Medicated windowlicker

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: laughsome striped hyena puppy

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: motley locale pistol

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: Soul-stirring state

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: marvelous slimy stage

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: Medicated windowlicker

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: Very tactful degenerate gas station

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: 180 queen of the night whorehouse

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: soggy gaming laptop

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: Outnumbered masturbator



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: soggy gaming laptop

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: laughsome striped hyena puppy

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: talented lettuce regret

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: crawly aphrodisiac indian lodge

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: motley locale pistol

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: electric big-titted dilemma

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: Fantasy-prone Center

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: soggy gaming laptop

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: Wonderful self-absorbed boistinker

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: soggy gaming laptop

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: underhanded fragrant national security agency university

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: Wonderful self-absorbed boistinker

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: Medicated windowlicker

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: alcoholic shaky fat ankles travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: judgmental blathering circlehead resort

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: soggy gaming laptop

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: judgmental blathering circlehead resort

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: soggy gaming laptop

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: judgmental blathering circlehead resort

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: sexy quadroon

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: Medicated windowlicker

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: motley locale pistol

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: Startling Frisky Legend Useless Brakes

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: Vibrant double fault

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: soggy gaming laptop



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: big lay

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: soggy gaming laptop

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: big lay

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: Medicated windowlicker

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: soggy gaming laptop

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: crawly aphrodisiac indian lodge

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: sexy quadroon

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: Twinkling Hilarious Sanctuary Pozpig

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: Chocolate plaza kitty

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: Tantric claret yarmulke

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: henna harsh psychic

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: light mind-boggling cuck

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: painfully honest hell doctorate

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: topaz depressive

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Medicated windowlicker

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: godawful dopamine house

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: Duck-like fishy goal in life alpha

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: alcoholic shaky fat ankles travel guidebook

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



Reply Favorite

Date: April 3rd, 2017 1:10 PM
Author: Twisted address ceo

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



Reply Favorite

Date: June 24th, 2017 7:58 PM
Author: shivering cheese-eating boiling water tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



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Date: April 3rd, 2017 9:24 AM
Author: Gaped theater stage potus

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



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Date: April 3rd, 2017 9:29 AM
Author: fear-inspiring pit brethren

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



Reply Favorite

Date: April 3rd, 2017 9:43 AM
Author: swollen athletic conference

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: crimson library

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



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Date: April 3rd, 2017 9:48 AM
Author: Cruel-hearted jewess

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



Reply Favorite

Date: April 3rd, 2017 10:00 AM
Author: crimson library

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



Reply Favorite

Date: April 3rd, 2017 11:05 AM
Author: electric big-titted dilemma

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



Reply Favorite

Date: April 3rd, 2017 11:10 AM
Author: crimson library

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



Reply Favorite

Date: April 3rd, 2017 12:56 PM
Author: Lavender Love Of Her Life

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Medicated windowlicker

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



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Date: April 3rd, 2017 12:04 PM
Author: Medicated windowlicker

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



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Date: April 3rd, 2017 9:50 AM
Author: boyish shimmering kitchen

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



Reply Favorite

Date: April 3rd, 2017 11:29 AM
Author: fear-inspiring pit brethren



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



Reply Favorite

Date: April 3rd, 2017 12:06 PM
Author: soggy gaming laptop



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



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Date: April 3rd, 2017 9:52 AM
Author: henna harsh psychic

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



Reply Favorite

Date: April 4th, 2017 1:09 AM
Author: Milky Adulterous Area Sandwich

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



Reply Favorite

Date: April 3rd, 2017 11:31 AM
Author: Deep cerise telephone people who are hurt

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



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Date: April 3rd, 2017 12:39 PM
Author: Pale Theatre Sneaky Criminal

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



Reply Favorite

Date: April 3rd, 2017 12:41 PM
Author: electric big-titted dilemma

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



Reply Favorite

Date: April 3rd, 2017 12:58 PM
Author: soggy gaming laptop

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



Reply Favorite

Date: April 3rd, 2017 12:42 PM
Author: Histrionic Coiffed Death Wish Digit Ratio

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



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Date: April 3rd, 2017 1:02 PM
Author: Lavender Love Of Her Life

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: electric big-titted dilemma

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: Lavender Love Of Her Life

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: electric big-titted dilemma

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



Reply Favorite

Date: April 3rd, 2017 1:10 PM
Author: Lavender Love Of Her Life

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



Reply Favorite

Date: April 3rd, 2017 1:11 PM
Author: alcoholic shaky fat ankles travel guidebook

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



Reply Favorite

Date: April 3rd, 2017 1:12 PM
Author: Lavender Love Of Her Life

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



Reply Favorite

Date: April 4th, 2017 12:53 AM
Author: Talking Cumskin Main People

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



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Date: April 4th, 2017 8:55 AM
Author: Concupiscible son of senegal parlour

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



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Date: June 24th, 2017 7:35 PM
Author: soggy gaming laptop

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)