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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
bespoke umber idea he suggested area
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
cream theater
  04/03/17
Fasting
bespoke umber idea he suggested area
  04/03/17
...
light public bath national security agency
  04/03/17
HIIT cardio you fat beaner
Supple people who are hurt circlehead
  04/03/17
Treadmill? Cycling?
cream theater
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
big sexy wrinkle
  04/03/17
So how the fuck do I lose weight?
cream theater
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
fuchsia striped hyena piazza
  04/04/17
You can still do interval training on a treadmill, better th...
drab startling foreskin field
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
Disgusting titillating church cumskin
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
big sexy wrinkle
  04/03/17
whoa
amber heady base idiot
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
Awkward nursing home half-breed
  04/03/17
They all look way older than they are, its never an improvem...
bespoke umber idea he suggested area
  04/03/17
...
Flesh Tanning Salon
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
bespoke umber idea he suggested area
  04/03/17
Looks 18
cream theater
  04/03/17
Looks 50
carnelian stage
  04/04/17
a 25 minute 5k gets you 3rd place???
vivacious stag film boistinker
  04/03/17
maybe an 8k
fuchsia striped hyena piazza
  04/03/17
it was 4.7 miles so like 5:10 mile pace
Erotic diverse background story
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
Aromatic Claret Son Of Senegal Plaza
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
bespoke umber idea he suggested area
  04/03/17
what's going on here is mostly all the sun exposure runners ...
jade mind-boggling orchestra pit
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
bespoke umber idea he suggested area
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
shivering generalized bond heaven
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
jade mind-boggling orchestra pit
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
big sexy wrinkle
  04/03/17
...
Effete goyim
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
Gaped sickened french chef
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
bespoke umber idea he suggested area
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
Gaped sickened french chef
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
bespoke umber idea he suggested area
  04/03/17
I would have guessed 28
Gaped sickened french chef
  04/03/17
41
Hyperventilating chapel
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
big sexy wrinkle
  04/03/17
ungh
fuchsia striped hyena piazza
  04/04/17
Tbf, blondes age like shit even if they arent runners
light public bath national security agency
  04/03/17
not flame would have guessed 59
maniacal station police squad
  04/03/17
...
bespoke umber idea he suggested area
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
beady-eyed dilemma
  04/03/17
Chick in the OP would be cute without years of deleterious r...
bespoke umber idea he suggested area
  04/03/17
while i don't disagree long-distance running is terrible for...
beady-eyed dilemma
  04/03/17
even without the selection bias, distance running takes you ...
big sexy wrinkle
  04/03/17
I think its worst for distance runners. This chick runs ...
bespoke umber idea he suggested area
  04/03/17
lol no compare with this ukrainian high jumper https:/...
vivacious stag film boistinker
  04/03/17
Transposed. Actually 52.
Hyperventilating chapel
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
Aquamarine Haunted Graveyard Resort
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
Deep roommate
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
Mauve Exhilarant Chad Pervert
  04/03/17
Brother, this is exactly what humans are designed to do.
appetizing double fault
  04/03/17
It's actually exactly what we are biologically meant to do. ...
Violet seedy masturbator kitchen
  04/03/17
it's actually exactly what the human body was designed to do
internet-worthy hospital gaping
  04/03/17
It's actually exactly what nature intended us to do.
Wonderful Brindle Black Woman
  04/03/17
i believe God created us specifically do do that
big sexy wrinkle
  04/03/17
I believe it's actually what the human body was designed to ...
multi-colored national sex offender
  04/03/17
It would seem nature intended us to do exactly that
razzle-dazzle grizzly ratface spot
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
Effete goyim
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
nighttime hunting ground
  04/03/17
...
Ocher keepsake machete
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
Cracking School Cafeteria
  04/03/17
very cr. running truly is the worst most popular exercise ...
Dark state jap
  04/03/17
it's the SUN
Obsidian flickering kitty yarmulke
  04/03/17
Cycling is also terrible. Anything that depletes you without...
Lascivious tripping toilet seat stock car
  04/03/17
have any updated pics of your DAT ASS/HIPS?
Jet-lagged bistre forum brethren
  04/03/17
Still got five pounds to go
Lascivious tripping toilet seat stock car
  04/03/17
are matching bra & panties gc flame?
Erotic diverse background story
  04/03/17
OFS
Lascivious tripping toilet seat stock car
  04/03/17
I saw the pic before you took it down & dayum hot mam...
zippy sound barrier center
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
big sexy wrinkle
  04/03/17
elliptical's actually bad for women because it puts undue st...
big sexy wrinkle
  04/03/17
ancient humans didn't distance run
Spectacular Ladyboy Love Of Her Life
  04/03/17
...
Dark state jap
  04/03/17
...
bespoke umber idea he suggested area
  04/03/17
This chick has absolutely zero in common with jogging shrews...
appetizing double fault
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
smoky jew
  04/04/17
#TeamFat #Thinsanity
hateful 180 ticket booth
  04/03/17
chances this is just do to sun exposure?
Twinkling Soul-stirring Box Office
  04/03/17
her face, yes
Erotic diverse background story
  04/03/17
0%
bespoke umber idea he suggested area
  04/03/17
zozo: "just be skinny if you're female"
sick pozpig
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
zippy sound barrier center
  04/03/17
need u to rate ur brother pls
Erotic diverse background story
  04/03/17
he always has hot GFs and always had hot dates to his frater...
zippy sound barrier center
  04/03/17
on a binary scale is he a chad or non-chad?
Erotic diverse background story
  04/03/17
he would be labeled a chad by this bort
zippy sound barrier center
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
Effete goyim
  04/03/17
n o
zippy sound barrier center
  04/03/17
does he have a big penis, you think?
histrionic mad-dog skullcap turdskin
  04/04/17
Not reading any of this except for the first post, but: J...
Electric cyan stage candlestick maker
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
bespoke umber idea he suggested area
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: bespoke umber idea he suggested area

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: cream theater

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: bespoke umber idea he suggested area

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: light public bath national security agency



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Supple people who are hurt circlehead

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: cream theater

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: big sexy wrinkle

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: cream theater

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: fuchsia striped hyena piazza

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: drab startling foreskin field

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: Disgusting titillating church cumskin

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: big sexy wrinkle

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: amber heady base idiot

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: Awkward nursing home half-breed

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: bespoke umber idea he suggested area

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: Flesh Tanning Salon



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: bespoke umber idea he suggested area

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: cream theater

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: carnelian stage

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: vivacious stag film boistinker

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: fuchsia striped hyena piazza

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Erotic diverse background story

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: Aromatic Claret Son Of Senegal Plaza

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: bespoke umber idea he suggested area

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: jade mind-boggling orchestra pit

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: bespoke umber idea he suggested area

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: shivering generalized bond heaven

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: jade mind-boggling orchestra pit

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: big sexy wrinkle

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: Effete goyim



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: Gaped sickened french chef

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: bespoke umber idea he suggested area

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: Gaped sickened french chef

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: bespoke umber idea he suggested area

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: Gaped sickened french chef

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: Hyperventilating chapel

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: big sexy wrinkle

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: fuchsia striped hyena piazza

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: light public bath national security agency

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: maniacal station police squad

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: bespoke umber idea he suggested area



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: beady-eyed dilemma

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: bespoke umber idea he suggested area

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: beady-eyed dilemma

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: big sexy wrinkle

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: bespoke umber idea he suggested area

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: vivacious stag film boistinker

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: Hyperventilating chapel

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: Aquamarine Haunted Graveyard Resort

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: Deep roommate

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: Mauve Exhilarant Chad Pervert

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: appetizing double fault

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: Violet seedy masturbator kitchen

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: internet-worthy hospital gaping

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: Wonderful Brindle Black Woman

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: big sexy wrinkle

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: multi-colored national sex offender

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: razzle-dazzle grizzly ratface spot

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: Effete goyim

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



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Date: April 3rd, 2017 1:10 PM
Author: nighttime hunting ground

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



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Date: June 24th, 2017 7:58 PM
Author: Ocher keepsake machete



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



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Date: April 3rd, 2017 9:24 AM
Author: Cracking School Cafeteria

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



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Date: April 3rd, 2017 9:29 AM
Author: Dark state jap

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



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Date: April 3rd, 2017 9:43 AM
Author: Obsidian flickering kitty yarmulke

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: Lascivious tripping toilet seat stock car

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



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Date: April 3rd, 2017 9:48 AM
Author: Jet-lagged bistre forum brethren

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



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Date: April 3rd, 2017 10:00 AM
Author: Lascivious tripping toilet seat stock car

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



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Date: April 3rd, 2017 11:05 AM
Author: Erotic diverse background story

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



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Date: April 3rd, 2017 11:10 AM
Author: Lascivious tripping toilet seat stock car

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



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Date: April 3rd, 2017 12:56 PM
Author: zippy sound barrier center

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



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Date: April 3rd, 2017 12:02 PM
Author: big sexy wrinkle

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



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Date: April 3rd, 2017 12:04 PM
Author: big sexy wrinkle

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



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Date: April 3rd, 2017 9:50 AM
Author: Spectacular Ladyboy Love Of Her Life

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



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Date: April 3rd, 2017 11:29 AM
Author: Dark state jap



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



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Date: April 3rd, 2017 12:06 PM
Author: bespoke umber idea he suggested area



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



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Date: April 3rd, 2017 9:52 AM
Author: appetizing double fault

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



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Date: April 4th, 2017 1:09 AM
Author: smoky jew

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



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Date: April 3rd, 2017 11:31 AM
Author: hateful 180 ticket booth

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



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Date: April 3rd, 2017 12:39 PM
Author: Twinkling Soul-stirring Box Office

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



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Date: April 3rd, 2017 12:41 PM
Author: Erotic diverse background story

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



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Date: April 3rd, 2017 12:58 PM
Author: bespoke umber idea he suggested area

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



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Date: April 3rd, 2017 12:42 PM
Author: sick pozpig

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



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Date: April 3rd, 2017 1:02 PM
Author: zippy sound barrier center

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



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Date: April 3rd, 2017 1:07 PM
Author: Erotic diverse background story

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



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Date: April 3rd, 2017 1:09 PM
Author: zippy sound barrier center

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



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Date: April 3rd, 2017 1:09 PM
Author: Erotic diverse background story

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



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Date: April 3rd, 2017 1:10 PM
Author: zippy sound barrier center

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



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Date: April 3rd, 2017 1:11 PM
Author: Effete goyim

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



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Date: April 3rd, 2017 1:12 PM
Author: zippy sound barrier center

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



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Date: April 4th, 2017 12:53 AM
Author: histrionic mad-dog skullcap turdskin

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



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Date: April 4th, 2017 8:55 AM
Author: Electric cyan stage candlestick maker

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



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Date: June 24th, 2017 7:35 PM
Author: bespoke umber idea he suggested area

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)