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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
Stirring up-to-no-good alpha
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
razzmatazz cruel-hearted foreskin potus
  04/03/17
Fasting
Stirring up-to-no-good alpha
  04/03/17
...
vivacious emerald range
  04/03/17
HIIT cardio you fat beaner
Bateful beta jap azn
  04/03/17
Treadmill? Cycling?
razzmatazz cruel-hearted foreskin potus
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
Mauve National
  04/03/17
So how the fuck do I lose weight?
razzmatazz cruel-hearted foreskin potus
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
Boyish mischievous filthpig
  04/04/17
You can still do interval training on a treadmill, better th...
chrome coldplay fan
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
cordovan razzle quadroon den
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
Mauve National
  04/03/17
whoa
mustard theater stage
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
haunting garrison milk
  04/03/17
They all look way older than they are, its never an improvem...
Stirring up-to-no-good alpha
  04/03/17
...
titillating international law enforcement agency bbw
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
Stirring up-to-no-good alpha
  04/03/17
Looks 18
razzmatazz cruel-hearted foreskin potus
  04/03/17
Looks 50
Pontificating Know-it-all Sanctuary Hairy Legs
  04/04/17
a 25 minute 5k gets you 3rd place???
180 dragon
  04/03/17
maybe an 8k
Boyish mischievous filthpig
  04/03/17
it was 4.7 miles so like 5:10 mile pace
godawful tan native masturbator
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
appetizing infuriating school cafeteria
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
Stirring up-to-no-good alpha
  04/03/17
what's going on here is mostly all the sun exposure runners ...
Vigorous gaped circlehead
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
Stirring up-to-no-good alpha
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
Scarlet charismatic ticket booth
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
Vigorous gaped circlehead
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
Mauve National
  04/03/17
...
sticky thirsty public bath
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
bat-shit-crazy voyeur
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
Stirring up-to-no-good alpha
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
bat-shit-crazy voyeur
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
Stirring up-to-no-good alpha
  04/03/17
I would have guessed 28
bat-shit-crazy voyeur
  04/03/17
41
honey-headed antidepressant drug market
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
Mauve National
  04/03/17
ungh
Boyish mischievous filthpig
  04/04/17
Tbf, blondes age like shit even if they arent runners
vivacious emerald range
  04/03/17
not flame would have guessed 59
cream confused hell halford
  04/03/17
...
Stirring up-to-no-good alpha
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
Pearly Well-lubricated Mood
  04/03/17
Chick in the OP would be cute without years of deleterious r...
Stirring up-to-no-good alpha
  04/03/17
while i don't disagree long-distance running is terrible for...
Pearly Well-lubricated Mood
  04/03/17
even without the selection bias, distance running takes you ...
Mauve National
  04/03/17
I think its worst for distance runners. This chick runs ...
Stirring up-to-no-good alpha
  04/03/17
lol no compare with this ukrainian high jumper https:/...
180 dragon
  04/03/17
Transposed. Actually 52.
honey-headed antidepressant drug market
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
Comical pearl theatre
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
Learning disabled cracking idiot
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
Fragrant People Who Are Hurt
  04/03/17
Brother, this is exactly what humans are designed to do.
exciting metal round eye
  04/03/17
It's actually exactly what we are biologically meant to do. ...
cerebral translucent patrolman base
  04/03/17
it's actually exactly what the human body was designed to do
coiffed heaven brethren
  04/03/17
It's actually exactly what nature intended us to do.
wonderful bonkers laser beams church
  04/03/17
i believe God created us specifically do do that
Mauve National
  04/03/17
I believe it's actually what the human body was designed to ...
Beady-eyed lodge
  04/03/17
It would seem nature intended us to do exactly that
flatulent abnormal legend friendly grandma
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
sticky thirsty public bath
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
Rose orchestra pit
  04/03/17
...
Glassy Lascivious University
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
Slimy Factory Reset Button
  04/03/17
very cr. running truly is the worst most popular exercise ...
Razzle-dazzle Brindle Crotch Marketing Idea
  04/03/17
it's the SUN
khaki station party of the first part
  04/03/17
Cycling is also terrible. Anything that depletes you without...
hairless aqua roast beef stag film
  04/03/17
have any updated pics of your DAT ASS/HIPS?
doobsian bronze house
  04/03/17
Still got five pounds to go
hairless aqua roast beef stag film
  04/03/17
are matching bra & panties gc flame?
godawful tan native masturbator
  04/03/17
OFS
hairless aqua roast beef stag film
  04/03/17
I saw the pic before you took it down & dayum hot mam...
Heady jew pit
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
Mauve National
  04/03/17
elliptical's actually bad for women because it puts undue st...
Mauve National
  04/03/17
ancient humans didn't distance run
Hideous Umber School
  04/03/17
...
Razzle-dazzle Brindle Crotch Marketing Idea
  04/03/17
...
Stirring up-to-no-good alpha
  04/03/17
This chick has absolutely zero in common with jogging shrews...
exciting metal round eye
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
Thriller bespoke location dog poop
  04/04/17
#TeamFat #Thinsanity
Spectacular useless brakes trailer park
  04/03/17
chances this is just do to sun exposure?
seedy tantric feces nursing home
  04/03/17
her face, yes
godawful tan native masturbator
  04/03/17
0%
Stirring up-to-no-good alpha
  04/03/17
zozo: "just be skinny if you're female"
cerise mind-boggling business firm
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
Heady jew pit
  04/03/17
need u to rate ur brother pls
godawful tan native masturbator
  04/03/17
he always has hot GFs and always had hot dates to his frater...
Heady jew pit
  04/03/17
on a binary scale is he a chad or non-chad?
godawful tan native masturbator
  04/03/17
he would be labeled a chad by this bort
Heady jew pit
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
sticky thirsty public bath
  04/03/17
n o
Heady jew pit
  04/03/17
does he have a big penis, you think?
Ungodly Psychic
  04/04/17
Not reading any of this except for the first post, but: J...
vermilion abusive faggot firefighter hominid
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
Stirring up-to-no-good alpha
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: Stirring up-to-no-good alpha

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: razzmatazz cruel-hearted foreskin potus

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Stirring up-to-no-good alpha

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: vivacious emerald range



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Bateful beta jap azn

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: razzmatazz cruel-hearted foreskin potus

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: Mauve National

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: razzmatazz cruel-hearted foreskin potus

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: Boyish mischievous filthpig

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: chrome coldplay fan

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: cordovan razzle quadroon den

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: Mauve National

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: mustard theater stage

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: haunting garrison milk

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: Stirring up-to-no-good alpha

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: titillating international law enforcement agency bbw



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: Stirring up-to-no-good alpha

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: razzmatazz cruel-hearted foreskin potus

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: Pontificating Know-it-all Sanctuary Hairy Legs

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: 180 dragon

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: Boyish mischievous filthpig

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: godawful tan native masturbator

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: appetizing infuriating school cafeteria

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: Stirring up-to-no-good alpha

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: Vigorous gaped circlehead

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: Stirring up-to-no-good alpha

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: Scarlet charismatic ticket booth

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: Vigorous gaped circlehead

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: Mauve National

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: sticky thirsty public bath



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: bat-shit-crazy voyeur

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: Stirring up-to-no-good alpha

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: bat-shit-crazy voyeur

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: Stirring up-to-no-good alpha

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: bat-shit-crazy voyeur

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: honey-headed antidepressant drug market

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: Mauve National

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: Boyish mischievous filthpig

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: vivacious emerald range

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: cream confused hell halford

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: Stirring up-to-no-good alpha



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: Pearly Well-lubricated Mood

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: Stirring up-to-no-good alpha

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: Pearly Well-lubricated Mood

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: Mauve National

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: Stirring up-to-no-good alpha

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: 180 dragon

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: honey-headed antidepressant drug market

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: Comical pearl theatre

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: Learning disabled cracking idiot

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: Fragrant People Who Are Hurt

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: exciting metal round eye

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: cerebral translucent patrolman base

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: coiffed heaven brethren

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: wonderful bonkers laser beams church

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Mauve National

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Beady-eyed lodge

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



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Date: April 3rd, 2017 12:08 PM
Author: flatulent abnormal legend friendly grandma

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



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Date: April 3rd, 2017 1:09 PM
Author: sticky thirsty public bath

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



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Date: April 3rd, 2017 1:10 PM
Author: Rose orchestra pit

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



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Date: June 24th, 2017 7:58 PM
Author: Glassy Lascivious University



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



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Date: April 3rd, 2017 9:24 AM
Author: Slimy Factory Reset Button

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



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Date: April 3rd, 2017 9:29 AM
Author: Razzle-dazzle Brindle Crotch Marketing Idea

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



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Date: April 3rd, 2017 9:43 AM
Author: khaki station party of the first part

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: hairless aqua roast beef stag film

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



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Date: April 3rd, 2017 9:48 AM
Author: doobsian bronze house

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



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Date: April 3rd, 2017 10:00 AM
Author: hairless aqua roast beef stag film

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



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Date: April 3rd, 2017 11:05 AM
Author: godawful tan native masturbator

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



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Date: April 3rd, 2017 11:10 AM
Author: hairless aqua roast beef stag film

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



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Date: April 3rd, 2017 12:56 PM
Author: Heady jew pit

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



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Date: April 3rd, 2017 12:02 PM
Author: Mauve National

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



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Date: April 3rd, 2017 12:04 PM
Author: Mauve National

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



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Date: April 3rd, 2017 9:50 AM
Author: Hideous Umber School

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



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Date: April 3rd, 2017 11:29 AM
Author: Razzle-dazzle Brindle Crotch Marketing Idea



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



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Date: April 3rd, 2017 12:06 PM
Author: Stirring up-to-no-good alpha



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



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Date: April 3rd, 2017 9:52 AM
Author: exciting metal round eye

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



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Date: April 4th, 2017 1:09 AM
Author: Thriller bespoke location dog poop

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



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Date: April 3rd, 2017 11:31 AM
Author: Spectacular useless brakes trailer park

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



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Date: April 3rd, 2017 12:39 PM
Author: seedy tantric feces nursing home

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



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Date: April 3rd, 2017 12:41 PM
Author: godawful tan native masturbator

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



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Date: April 3rd, 2017 12:58 PM
Author: Stirring up-to-no-good alpha

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



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Date: April 3rd, 2017 12:42 PM
Author: cerise mind-boggling business firm

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



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Date: April 3rd, 2017 1:02 PM
Author: Heady jew pit

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



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Date: April 3rd, 2017 1:07 PM
Author: godawful tan native masturbator

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



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Date: April 3rd, 2017 1:09 PM
Author: Heady jew pit

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



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Date: April 3rd, 2017 1:09 PM
Author: godawful tan native masturbator

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



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Date: April 3rd, 2017 1:10 PM
Author: Heady jew pit

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



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Date: April 3rd, 2017 1:11 PM
Author: sticky thirsty public bath

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



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Date: April 3rd, 2017 1:12 PM
Author: Heady jew pit

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



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Date: April 4th, 2017 12:53 AM
Author: Ungodly Psychic

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



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Date: April 4th, 2017 8:55 AM
Author: vermilion abusive faggot firefighter hominid

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



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Date: June 24th, 2017 7:35 PM
Author: Stirring up-to-no-good alpha

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)