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| pungent flickering sanctuary | 05/16/17 |
| Talented grizzly hall useless brakes | 05/16/17 |
| pungent flickering sanctuary | 05/16/17 |
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Poast new message in this thread
Date: May 16th, 2017 5:33 PM Author: pungent flickering sanctuary https://imgur.com/gallery/fbcjQ (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320436) |
Date: May 16th, 2017 5:35 PM Author: Talented grizzly hall useless brakes why you wearing a wedding ring?
asking for bloodacre |
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Date: May 16th, 2017 5:37 PM Author: pungent flickering sanctuary if i took it off my coworkers are gonna wonder why. they all met my wife. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320476) |
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Date: May 16th, 2017 5:39 PM Author: Talented grizzly hall useless brakes what do you tell chicks? widower? fashion? (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320494) |
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Date: May 16th, 2017 5:39 PM Author: pungent flickering sanctuary i'm still married. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320500) |
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Date: May 16th, 2017 5:36 PM Author: Cyan garrison circlehead Your arms, and arms alone, look fine. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320467) |
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Date: May 16th, 2017 5:38 PM Author: electric bisexual shitlib looking good dood! (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320485) |
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Date: May 16th, 2017 5:43 PM Author: pungent flickering sanctuary ty (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320524) |
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Date: May 16th, 2017 5:44 PM Author: Mewling windowlicker Looking good brother keep up the work outs. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320540) |
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Date: May 16th, 2017 5:45 PM Author: Appetizing dragon do you even lift? (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320549) |
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Date: May 16th, 2017 5:45 PM Author: pungent flickering sanctuary yeah.
i have a lot of muscle but they're obscure by fat. if i lost 30 lbs of fat i'd have mad good definition. |
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Date: May 16th, 2017 5:46 PM Author: Appetizing dragon what are your numbers? (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320561) |
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Date: May 16th, 2017 5:46 PM Author: pungent flickering sanctuary 5'9 209lb
215lb bench 380 leg press. |
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Date: May 16th, 2017 5:47 PM Author: Marvelous indian lodge Those are fucking horrible numbers. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320574) |
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Date: May 16th, 2017 5:48 PM Author: Appetizing dragon Does XO still have the lifting clique? (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320585) |
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Date: May 16th, 2017 5:50 PM Author: Marvelous indian lodge I'm a fairly serious lifter here in the sense that I've been consistently lifting for ~15 years and run fairly complex programs. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320605) |
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Date: May 16th, 2017 5:58 PM Author: Fragrant box office Benching 215 isn't horrible you jackass (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320680) |
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Date: May 16th, 2017 6:04 PM Author: electric bisexual shitlib at a bw of 210 it is (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320738) |
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Date: May 16th, 2017 6:06 PM Author: Marvelous indian lodge Benching 5 lbs over your body wight is horrible horrbile horrible horrbile.
I can not lift for months focusing on exclusivity running and the lowest my bench will get down to is about 1.25 my body weight. |
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Date: August 20th, 2018 7:55 AM Author: amber cracking masturbator people who are hurt no one can bench 1.25x BW without roids...so either you’re a juicer or a liar, hth. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#36647386) |
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Date: August 20th, 2018 9:09 AM Author: Buck-toothed gas station legal warrant lol I benched 380 @ 212 100% natty (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#36647530) |
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Date: May 16th, 2017 6:07 PM Author: Awkward lodge newt Depends how many reps (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320785) |
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Date: May 16th, 2017 6:18 PM Author: odious cordovan tattoo fanboi he can't bench 215. He just showed a video of him flailing doing 195 or whatever. No offense to OP he's maeking progress but really he should stick to benching 160 for 4-5 reps for now. Form is more important. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320893) |
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Date: May 16th, 2017 6:21 PM Author: pungent flickering sanctuary i was off balance that one.. and i did a bunch of reps before it.
i lifted again and my PR is 215 now. No video though. |
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Date: August 21st, 2017 12:57 PM Author: Mildly autistic abode Sorry breh but your bench is more like 165. You need to touch your chest and not have some dude at the gym shrug the weight for you (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#34037709) |
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Date: August 20th, 2018 9:08 AM Author: Buck-toothed gas station legal warrant (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#36647526) |
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Date: May 16th, 2017 5:47 PM Author: Appetizing dragon squat? deadlift? (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320575) |
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Date: May 16th, 2017 5:51 PM Author: bossy supple school do you still lift? (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320616) |
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Date: May 16th, 2017 6:03 PM Author: Appetizing dragon Yeah, I can only hit the gym 3x a week but its enough. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320726) |
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Date: May 16th, 2017 5:47 PM Author: Ruby laughsome business firm knife Do more dips and incline for the saggy chest, curl every day. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320568) |
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Date: May 16th, 2017 5:48 PM Author: pungent flickering sanctuary yea
at least i don't have a belly now |
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Date: May 16th, 2017 5:48 PM Author: Ruby laughsome business firm knife Yeah bro you're almost there, keep it up (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320584) |
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Date: May 16th, 2017 5:49 PM Author: pungent flickering sanctuary tyty (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320592) |
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Date: May 16th, 2017 5:55 PM Author: Awkward lodge newt Uh I beg your pardon bro (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320649) |
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Date: May 16th, 2017 5:51 PM Author: sticky chapel cumskin start lifting (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320620) |
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Date: May 16th, 2017 6:00 PM Author: Flatulent wine casino who are all the fags commenting (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#33320694) |
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Date: August 21st, 2017 12:44 PM Author: pungent flickering sanctuary http://imgur.com/PKMPL6k (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#34037613) |
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Date: August 21st, 2017 12:51 PM Author: Glittery Mental Disorder Trailer Park Arm looks smaller? Pop that shirt off and let's see dat jelly (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#34037664) |
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Date: August 21st, 2017 12:52 PM Author: pungent flickering sanctuary nah no more shirtless pictures.. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#34037669) |
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Date: August 21st, 2017 12:54 PM Author: Glittery Mental Disorder Trailer Park I think that's just a very shitty flex and bad angle (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#34037681) |
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Date: August 21st, 2017 12:57 PM Author: Arousing mexican this thread is classic ragnus (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#34037702) |
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Date: August 21st, 2017 1:00 PM Author: Multi-colored Stain (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#34037727) |
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Date: August 20th, 2018 9:10 AM Author: Buck-toothed gas station legal warrant (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#36647533) |
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Date: August 21st, 2017 12:57 PM Author: insecure bawdyhouse I want to bend you over that bathroom sink and ravage your boihole while you squeal like a pig (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#34037703) |
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Date: August 21st, 2017 1:01 PM Author: Multi-colored Stain Tell us more, friend (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#34037733) |
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Date: August 21st, 2017 1:21 PM Author: pungent flickering sanctuary real jcm? (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#34037853) |
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Date: August 20th, 2018 7:29 AM Author: Razzle-dazzle topaz genital piercing wagecucks 180 (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#36647357) |
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Date: August 20th, 2018 8:49 AM Author: Racy bespoke candlestick maker what are we looking at? it looks ike some crazy fat child face gook. you have no arms.. (http://www.autoadmit.com/thread.php?thread_id=3616397&forum_id=2#36647492) |