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I'm 5'8 and weigh 190 (pic)

http://imgur.com/a/d3v3r
nofapping bronze parlour double fault
  07/13/17
Try HIIT.
big orange crackhouse hissy fit
  07/13/17
...
nofapping bronze parlour double fault
  07/13/17
do some curls or something breh
shivering stirring shrine
  07/13/17
Wouldn't I gain weight bro? I need to lose weight cause I th...
nofapping bronze parlour double fault
  07/13/17
whether you gain or lose weight is determined by how much yo...
sable multi-colored dilemma
  07/13/17
You just need to lose 50 pounds or so
ultramarine racy skinny woman
  07/13/17
...
charismatic massive fat ankles deer antler
  07/13/17
lol at you trying to suck that stomach in
Cracking Sapphire Coffee Pot
  07/13/17
...
sienna laughsome stage famous landscape painting
  07/13/17
You don't look nearly as fat I thought you would with those ...
frisky lay
  07/13/17
I'm fat? And my legs are muscular af cause I sprint
nofapping bronze parlour double fault
  07/13/17
You don't look obese at all. You clearly have like 20 lbs of...
frisky lay
  07/13/17
I have pretty broad shoulders bro and a wide back. I guess t...
nofapping bronze parlour double fault
  07/13/17
I have broad shoulders too. I'm thinking it's in your legs
frisky lay
  07/13/17
...
180 Sex Offender Resort
  07/13/17
hate threads like these. i'm 3-4 inches taller, weigh only 5...
Bateful chartreuse pit black woman
  07/13/17
He clearly works out some. Can see some pec definition. He's...
frisky lay
  07/13/17
I'm 25
nofapping bronze parlour double fault
  07/13/17
Ya so you have like a decade on him probably. You should tak...
frisky lay
  07/13/17
jfc you're 25 and look like that? just kill yourself, teddy
Cracking Sapphire Coffee Pot
  07/13/17
I look average for my age, pal
nofapping bronze parlour double fault
  07/13/17
no offense but you look pretty beat. you have a lot of work ...
sable multi-colored dilemma
  07/13/17
rofl aren't u 200+ lbs law student at a TTT?
nofapping bronze parlour double fault
  07/13/17
I'm 10-11% body fat as many users of this forum can attest. ...
sable multi-colored dilemma
  07/13/17
JFC u sound like some PROLE white guy who grew up in some hi...
nofapping bronze parlour double fault
  07/13/17
Not sure what you're saying, but I've used the days I was gi...
sable multi-colored dilemma
  07/13/17
Why r u insecure af, pal?
nofapping bronze parlour double fault
  07/13/17
uh I'm not, we were having a discussion about your lackluste...
sable multi-colored dilemma
  07/13/17
yeah for a Mexican maybe. short and obese
Cracking Sapphire Coffee Pot
  07/13/17
sadly, haven't been to the gym in almost 2 months. i got a n...
Bateful chartreuse pit black woman
  07/13/17
expected worse. you should lose some weight but you dont loo...
naked garrison idea he suggested
  07/13/17
DNP bro
tripping cuck
  07/13/17
you need to lose 120 pounds minimum to look halfway decent
primrose erotic useless brakes
  07/13/17
I'd weigh 70lbs LOL
nofapping bronze parlour double fault
  07/13/17
yeah, still kind of chubby but you can pull it off
primrose erotic useless brakes
  07/13/17
Lmao
nofapping bronze parlour double fault
  07/13/17
...
Splenetic free-loading property party of the first part
  07/15/17
...
nofapping bronze parlour double fault
  07/13/17
Water fasting for 15 days. You'll lose 30 lbs bro
Honey-headed Hunting Ground
  07/13/17
Really? I drink lots of water. Like a gallon a day. NOT FLAM...
nofapping bronze parlour double fault
  07/13/17
Yeh just water and vitamins and NO FOOD for 15 days or more....
Honey-headed Hunting Ground
  07/13/17
you look nowhere near 190. i would've guessed 170
fluffy boiling water
  07/13/17
180 thank u
nofapping bronze parlour double fault
  07/14/17
pic without you sucking in your gut plz
curious lodge selfie
  07/13/17
grow 5 inches while maintaining same weight and you'll be in...
stimulating pocket flask
  07/14/17
...
nofapping bronze parlour double fault
  07/14/17
Dood looks fine. Dont believe he is 190 unless he is actual...
Insecure wild whorehouse
  07/14/17
...
nofapping bronze parlour double fault
  07/15/17
You look utterly pathetic. Hilarious given the amount of tim...
Cobalt bearded ape
  07/15/17
Lol kike
nofapping bronze parlour double fault
  07/15/17
I'm not Jewish, retard
Cobalt bearded ape
  07/15/17
JFC. Your arms are like sticks but your belly is that of a f...
irate aphrodisiac center
  07/15/17
It's disgusting lol
Cobalt bearded ape
  07/15/17
Lol another kike
nofapping bronze parlour double fault
  07/15/17
(sickly deformed kike with curly headpubes, 5'6 and 120 lbs)
Slap-happy gaped institution
  07/15/17
...
nofapping bronze parlour double fault
  07/15/17
...
nofapping bronze parlour double fault
  09/11/17
(tctp alt)
Light talking pervert library
  09/11/17
jacked swole korean alpha here, sup
effete locale
  09/11/17
pic of ur body pls
nofapping bronze parlour double fault
  09/11/17
dont have any recent ones sorry bro
effete locale
  09/11/17


Poast new message in this thread



Reply Favorite

Date: July 13th, 2017 10:26 AM
Author: nofapping bronze parlour double fault

http://imgur.com/a/d3v3r

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764094)



Reply Favorite

Date: July 13th, 2017 10:33 AM
Author: big orange crackhouse hissy fit

Try HIIT.

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764140)



Reply Favorite

Date: July 13th, 2017 7:05 PM
Author: nofapping bronze parlour double fault



(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33767967)



Reply Favorite

Date: July 13th, 2017 10:29 AM
Author: shivering stirring shrine

do some curls or something breh

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764110)



Reply Favorite

Date: July 13th, 2017 10:32 AM
Author: nofapping bronze parlour double fault

Wouldn't I gain weight bro? I need to lose weight cause I think skinny guys look better in suits and women are attracted to thin guys, no?

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764132)



Reply Favorite

Date: July 13th, 2017 11:09 AM
Author: sable multi-colored dilemma

whether you gain or lose weight is determined by how much you eat

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764371)



Reply Favorite

Date: July 13th, 2017 10:32 AM
Author: ultramarine racy skinny woman

You just need to lose 50 pounds or so

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764139)



Reply Favorite

Date: July 13th, 2017 10:39 AM
Author: charismatic massive fat ankles deer antler



(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764191)



Reply Favorite

Date: July 13th, 2017 10:33 AM
Author: Cracking Sapphire Coffee Pot

lol at you trying to suck that stomach in

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764144)



Reply Favorite

Date: July 13th, 2017 10:38 AM
Author: sienna laughsome stage famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764184)



Reply Favorite

Date: July 13th, 2017 10:35 AM
Author: frisky lay

You don't look nearly as fat I thought you would with those stats. Do you have fat legs?

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764156)



Reply Favorite

Date: July 13th, 2017 10:36 AM
Author: nofapping bronze parlour double fault

I'm fat?

And my legs are muscular af cause I sprint

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764163)



Reply Favorite

Date: July 13th, 2017 10:38 AM
Author: frisky lay

You don't look obese at all. You clearly have like 20 lbs of extra weight in midsection. I'm 6'4 and only 10 lbs heavier than you. I figured you'd look legit obese

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764178)



Reply Favorite

Date: July 13th, 2017 10:39 AM
Author: nofapping bronze parlour double fault

I have pretty broad shoulders bro and a wide back. I guess that's where all the weight is? I also got a round butt :P

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764193)



Reply Favorite

Date: July 13th, 2017 10:40 AM
Author: frisky lay

I have broad shoulders too. I'm thinking it's in your legs

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764200)



Reply Favorite

Date: July 13th, 2017 10:38 AM
Author: 180 Sex Offender Resort



(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764183)



Reply Favorite

Date: July 13th, 2017 10:40 AM
Author: Bateful chartreuse pit black woman

hate threads like these. i'm 3-4 inches taller, weigh only 5-10 lbs. more, have wider shoulders, yet look less fit than this.

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764205)



Reply Favorite

Date: July 13th, 2017 10:41 AM
Author: frisky lay

He clearly works out some. Can see some pec definition. He's also probably a lot younger. Do you go to gym.

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764211)



Reply Favorite

Date: July 13th, 2017 10:42 AM
Author: nofapping bronze parlour double fault

I'm 25

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764215)



Reply Favorite

Date: July 13th, 2017 10:43 AM
Author: frisky lay

Ya so you have like a decade on him probably. You should take now to get in good shape so you don't age like shit into your 30s

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764224)



Reply Favorite

Date: July 13th, 2017 11:02 AM
Author: Cracking Sapphire Coffee Pot

jfc you're 25 and look like that? just kill yourself, teddy

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764338)



Reply Favorite

Date: July 13th, 2017 11:08 AM
Author: nofapping bronze parlour double fault

I look average for my age, pal

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764363)



Reply Favorite

Date: July 13th, 2017 11:10 AM
Author: sable multi-colored dilemma

no offense but you look pretty beat. you have a lot of work to do

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764374)



Reply Favorite

Date: July 13th, 2017 11:12 AM
Author: nofapping bronze parlour double fault

rofl aren't u 200+ lbs law student at a TTT?

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764385)



Reply Favorite

Date: July 13th, 2017 11:15 AM
Author: sable multi-colored dilemma

I'm 10-11% body fat as many users of this forum can attest. I also have two careers in addition to my law school studies

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764410)



Reply Favorite

Date: July 13th, 2017 11:18 AM
Author: nofapping bronze parlour double fault

JFC u sound like some PROLE white guy who grew up in some hick town near Appalachian mountains.

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764433)



Reply Favorite

Date: July 13th, 2017 11:21 AM
Author: sable multi-colored dilemma

Not sure what you're saying, but I've used the days I was given to sculpt the best body possible while you're 190 lbs at 25% bf

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764448)



Reply Favorite

Date: July 13th, 2017 11:23 AM
Author: nofapping bronze parlour double fault

Why r u insecure af, pal?

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764459)



Reply Favorite

Date: July 13th, 2017 11:25 AM
Author: sable multi-colored dilemma

uh I'm not, we were having a discussion about your lackluster physique and then you attempted a pivot to my upbringing

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764468)



Reply Favorite

Date: July 13th, 2017 11:11 AM
Author: Cracking Sapphire Coffee Pot

yeah for a Mexican maybe. short and obese

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764379)



Reply Favorite

Date: July 13th, 2017 10:55 AM
Author: Bateful chartreuse pit black woman

sadly, haven't been to the gym in almost 2 months. i got a new job with crazy hours that requires me to be attached to my laptop. i need to find a way to adjust so i can at least start running outside again.

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764304)



Reply Favorite

Date: July 13th, 2017 10:41 AM
Author: naked garrison idea he suggested

expected worse. you should lose some weight but you dont look disgusting

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764209)



Reply Favorite

Date: July 13th, 2017 10:43 AM
Author: tripping cuck

DNP bro

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764222)



Reply Favorite

Date: July 13th, 2017 10:45 AM
Author: primrose erotic useless brakes

you need to lose 120 pounds minimum to look halfway decent

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764238)



Reply Favorite

Date: July 13th, 2017 10:57 AM
Author: nofapping bronze parlour double fault

I'd weigh 70lbs LOL

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764319)



Reply Favorite

Date: July 13th, 2017 10:58 AM
Author: primrose erotic useless brakes

yeah, still kind of chubby but you can pull it off

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33764320)



Reply Favorite

Date: July 13th, 2017 6:51 PM
Author: nofapping bronze parlour double fault

Lmao

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33767873)



Reply Favorite

Date: July 15th, 2017 5:34 PM
Author: Splenetic free-loading property party of the first part



(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33781833)



Reply Favorite

Date: July 13th, 2017 6:43 PM
Author: nofapping bronze parlour double fault



(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33767808)



Reply Favorite

Date: July 13th, 2017 6:47 PM
Author: Honey-headed Hunting Ground

Water fasting for 15 days. You'll lose 30 lbs bro

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33767844)



Reply Favorite

Date: July 13th, 2017 6:48 PM
Author: nofapping bronze parlour double fault

Really? I drink lots of water. Like a gallon a day. NOT FLAME!!!

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33767851)



Reply Favorite

Date: July 13th, 2017 6:50 PM
Author: Honey-headed Hunting Ground

Yeh just water and vitamins and NO FOOD for 15 days or more.

https://m.youtube.com/watch?v=E484qiQXxzM

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33767868)



Reply Favorite

Date: July 13th, 2017 6:48 PM
Author: fluffy boiling water

you look nowhere near 190. i would've guessed 170

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33767850)



Reply Favorite

Date: July 14th, 2017 1:55 AM
Author: nofapping bronze parlour double fault

180 thank u

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33770920)



Reply Favorite

Date: July 13th, 2017 9:15 PM
Author: curious lodge selfie

pic without you sucking in your gut plz

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33769102)



Reply Favorite

Date: July 14th, 2017 2:00 AM
Author: stimulating pocket flask

grow 5 inches while maintaining same weight and you'll be in good shape

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33770952)



Reply Favorite

Date: July 14th, 2017 6:04 PM
Author: nofapping bronze parlour double fault



(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33775379)



Reply Favorite

Date: July 14th, 2017 6:06 PM
Author: Insecure wild whorehouse

Dood looks fine. Dont believe he is 190 unless he is actually 6'2

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33775406)



Reply Favorite

Date: July 15th, 2017 5:32 PM
Author: nofapping bronze parlour double fault



(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33781817)



Reply Favorite

Date: July 15th, 2017 5:35 PM
Author: Cobalt bearded ape

You look utterly pathetic. Hilarious given the amount of time you spend sitting around bashing Jews. Sad life you must lead

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33781844)



Reply Favorite

Date: July 15th, 2017 5:36 PM
Author: nofapping bronze parlour double fault

Lol kike

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33781849)



Reply Favorite

Date: July 15th, 2017 5:40 PM
Author: Cobalt bearded ape

I'm not Jewish, retard

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33781906)



Reply Favorite

Date: July 15th, 2017 5:37 PM
Author: irate aphrodisiac center

JFC. Your arms are like sticks but your belly is that of a fatass. You are so fucking weird looking

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33781869)



Reply Favorite

Date: July 15th, 2017 5:41 PM
Author: Cobalt bearded ape

It's disgusting lol

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33781910)



Reply Favorite

Date: July 15th, 2017 5:42 PM
Author: nofapping bronze parlour double fault

Lol another kike

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33781920)



Reply Favorite

Date: July 15th, 2017 5:43 PM
Author: Slap-happy gaped institution

(sickly deformed kike with curly headpubes, 5'6 and 120 lbs)

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33781931)



Reply Favorite

Date: July 15th, 2017 5:44 PM
Author: nofapping bronze parlour double fault



(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#33781950)



Reply Favorite

Date: September 11th, 2017 2:53 AM
Author: nofapping bronze parlour double fault



(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#34183714)



Reply Favorite

Date: September 11th, 2017 2:59 AM
Author: Light talking pervert library

(tctp alt)

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#34183724)



Reply Favorite

Date: September 11th, 2017 3:15 AM
Author: effete locale

jacked swole korean alpha here, sup

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#34183755)



Reply Favorite

Date: September 11th, 2017 3:16 AM
Author: nofapping bronze parlour double fault

pic of ur body pls

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#34183761)



Reply Favorite

Date: September 11th, 2017 3:22 AM
Author: effete locale

dont have any recent ones sorry bro

(http://www.autoadmit.com/thread.php?thread_id=3673552&forum_id=2#34183773)