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Lifting weights over 30 without gear is pointless

I don't know a single guy who is over 30, natural, and jacke...
concupiscible bonkers senate
  07/26/17
I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take...
mind-boggling tripping church
  07/27/17
that's a strength argument, not an aesthetics one.
concupiscible bonkers senate
  07/27/17
Show me a guy that benches twice his BW and is small?
cruel-hearted gay base police squad
  07/27/17
Where to cop
yellow supple dilemma french chef
  07/26/17
...
Appetizing Translucent Box Office Mexican
  07/26/17
I was one, but it took 3 hours every other day
Garnet cerebral candlestick maker
  07/26/17
...
concupiscible bonkers senate
  07/26/17
...
concupiscible bonkers senate
  07/27/17
30 isn't old&
magical startling theatre
  07/26/17
at the end of the day, no one, especially the pretty young t...
plum ticket booth roommate
  07/26/17
Wrong.
Ebony soggy resort shitlib
  07/26/17
DL four plates in my 30s no gear. Not strong by lifting stds...
internet-worthy step-uncle's house
  07/26/17
Your 30s are when you ready peak strength
Vigorous ungodly corner
  07/26/17
over 30? pft, i can bench press like 85 lbs fag.
Appetizing Translucent Box Office Mexican
  07/26/17
lol at weightliftingmos who think this thread is about stren...
concupiscible bonkers senate
  07/26/17
By jacked, do you mean huge? I doubt more than 1% of the pop...
Disgusting lay clown
  07/26/17
I mean look like they workiout.
concupiscible bonkers senate
  07/26/17
totally wrong, sorry
Contagious Abusive Market Puppy
  07/26/17
(Over 30 weightliftmo not on juice)
concupiscible bonkers senate
  07/26/17
(Low-T thread)
Greedy passionate stain public bath
  07/26/17
This is quite literally the worst fitness poast in XO histor...
Ivory Keepsake Machete
  07/26/17
...
Milky stubborn locus
  07/26/17
You're conflating being jacked with the health benefits of w...
Ivory Keepsake Machete
  07/26/17
yeah, there's clearly no point to low-impact exercise that p...
Dull fluffy meetinghouse
  07/26/17
You're never too old to squat the gay away.
Shivering yarmulke
  07/27/17
I've taken a hit in the past 6 months due to illness, work t...
Splenetic demanding death wish indian lodge
  07/27/17
I put up my PR in all my lifts around age 31. Had to mostly ...
blue exciting striped hyena internal respiration
  07/27/17
Not so fast my friend
Brindle Lodge
  07/27/17
I'm almost 40 and I think I look in pretty good shape. ...
talented amber space selfie
  07/27/17
top 0.1%
magical startling theatre
  07/27/17
...
concupiscible bonkers senate
  08/03/17
lol. if youre thin youll look huge. if youre overweight youl...
territorial coffee pot
  08/03/17


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Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: concupiscible bonkers senate

I don't know a single guy who is over 30, natural, and jacked.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862743)



Reply Favorite

Date: July 27th, 2017 12:35 AM
Author: mind-boggling tripping church

I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take any supplements (including protein powder).

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864168)



Reply Favorite

Date: July 27th, 2017 5:00 PM
Author: concupiscible bonkers senate

that's a strength argument, not an aesthetics one.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868588)



Reply Favorite

Date: July 27th, 2017 5:03 PM
Author: cruel-hearted gay base police squad

Show me a guy that benches twice his BW and is small?

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868607)



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: yellow supple dilemma french chef

Where to cop

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862746)



Reply Favorite

Date: July 26th, 2017 8:53 PM
Author: Appetizing Translucent Box Office Mexican



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862783)



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: Garnet cerebral candlestick maker

I was one, but it took 3 hours every other day

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862748)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: concupiscible bonkers senate



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862774)



Reply Favorite

Date: July 27th, 2017 5:00 PM
Author: concupiscible bonkers senate



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868589)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: magical startling theatre

30 isn't old&

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862767)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: plum ticket booth roommate

at the end of the day, no one, especially the pretty young things, gives a hoot what u ( oldie but goodie) bench or how swole ur, sorry. It's all vanity, or should I say: it's all in vein.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862772)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: Ebony soggy resort shitlib

Wrong.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862828)



Reply Favorite

Date: July 26th, 2017 8:52 PM
Author: internet-worthy step-uncle's house

DL four plates in my 30s no gear. Not strong by lifting stds, but plenty to look solid and feel healthy

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862778)



Reply Favorite

Date: July 26th, 2017 8:52 PM
Author: Vigorous ungodly corner

Your 30s are when you ready peak strength

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862781)



Reply Favorite

Date: July 26th, 2017 8:53 PM
Author: Appetizing Translucent Box Office Mexican

over 30? pft, i can bench press like 85 lbs fag.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862787)



Reply Favorite

Date: July 26th, 2017 8:54 PM
Author: concupiscible bonkers senate

lol at weightliftingmos who think this thread is about strength.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862796)



Reply Favorite

Date: July 26th, 2017 8:56 PM
Author: Disgusting lay clown

By jacked, do you mean huge? I doubt more than 1% of the population even wants this. I have $30k in suits that would stop fitting if my shoulders got too big.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862815)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: concupiscible bonkers senate

I mean look like they workiout.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862827)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: Contagious Abusive Market Puppy

totally wrong, sorry

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862825)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: concupiscible bonkers senate

(Over 30 weightliftmo not on juice)

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862835)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: Greedy passionate stain public bath

(Low-T thread)

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862834)



Reply Favorite

Date: July 26th, 2017 9:02 PM
Author: Ivory Keepsake Machete

This is quite literally the worst fitness poast in XO history. Weight lifting is perhaps the best fitness activity for middle-aged and old men.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862861)



Reply Favorite

Date: July 26th, 2017 9:32 PM
Author: Milky stubborn locus



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863085)



Reply Favorite

Date: July 26th, 2017 9:03 PM
Author: Ivory Keepsake Machete

You're conflating being jacked with the health benefits of weightlifting

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862866)



Reply Favorite

Date: July 26th, 2017 9:35 PM
Author: Dull fluffy meetinghouse

yeah, there's clearly no point to low-impact exercise that preserves muscle mass and bone density in middle age

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863104)



Reply Favorite

Date: July 27th, 2017 12:37 AM
Author: Shivering yarmulke

You're never too old to squat the gay away.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864180)



Reply Favorite

Date: July 27th, 2017 12:39 AM
Author: Splenetic demanding death wish indian lodge

I've taken a hit in the past 6 months due to illness, work travel, video game addiction, ect., but before all that I could bench 235x10 at 35 yrs old. Had I not picked up a nagging pec tear from trying to lift too heavy on a cut a couple of years ago, it would no doubt be significantly more.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864193)



Reply Favorite

Date: July 27th, 2017 12:43 AM
Author: blue exciting striped hyena internal respiration

I put up my PR in all my lifts around age 31. Had to mostly quit cause i injured my neck skiing. The important thing is to never stop

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864218)



Reply Favorite

Date: July 27th, 2017 12:45 PM
Author: Brindle Lodge

Not so fast my friend

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33866953)



Reply Favorite

Date: July 27th, 2017 5:03 PM
Author: talented amber space selfie

I'm almost 40 and I think I look in pretty good shape.

no gear, bench 295, squat 405, DL 500.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868605)



Reply Favorite

Date: July 27th, 2017 5:04 PM
Author: magical startling theatre

top 0.1%

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868610)



Reply Favorite

Date: August 3rd, 2017 12:06 AM
Author: concupiscible bonkers senate



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907588)



Reply Favorite

Date: August 3rd, 2017 12:08 AM
Author: territorial coffee pot

lol. if youre thin youll look huge. if youre overweight youll look horrible. havent you figured this out yet?

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907603)