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Lifting weights over 30 without gear is pointless

I don't know a single guy who is over 30, natural, and jacke...
tan cerebral set
  07/26/17
I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take...
hot really tough guy antidepressant drug
  07/27/17
that's a strength argument, not an aesthetics one.
tan cerebral set
  07/27/17
Show me a guy that benches twice his BW and is small?
Bateful Wine Locus
  07/27/17
Where to cop
comical zombie-like community account home
  07/26/17
...
Plum Splenetic School
  07/26/17
I was one, but it took 3 hours every other day
mind-boggling mildly autistic candlestick maker trailer park
  07/26/17
...
tan cerebral set
  07/26/17
...
tan cerebral set
  07/27/17
30 isn't old&
painfully honest pea-brained masturbator
  07/26/17
at the end of the day, no one, especially the pretty young t...
concupiscible aqua garrison deer antler
  07/26/17
Wrong.
razzmatazz dull fanboi
  07/26/17
DL four plates in my 30s no gear. Not strong by lifting stds...
Seedy soggy ape parlor
  07/26/17
Your 30s are when you ready peak strength
flickering messiness sandwich
  07/26/17
over 30? pft, i can bench press like 85 lbs fag.
Plum Splenetic School
  07/26/17
lol at weightliftingmos who think this thread is about stren...
tan cerebral set
  07/26/17
By jacked, do you mean huge? I doubt more than 1% of the pop...
Stimulating Alcoholic Indian Lodge
  07/26/17
I mean look like they workiout.
tan cerebral set
  07/26/17
totally wrong, sorry
underhanded turquoise dog poop abode
  07/26/17
(Over 30 weightliftmo not on juice)
tan cerebral set
  07/26/17
(Low-T thread)
lilac deep knife
  07/26/17
This is quite literally the worst fitness poast in XO histor...
Stirring Sooty Address Ladyboy
  07/26/17
...
Talented pit
  07/26/17
You're conflating being jacked with the health benefits of w...
Stirring Sooty Address Ladyboy
  07/26/17
yeah, there's clearly no point to low-impact exercise that p...
Startling vigorous giraffe
  07/26/17
You're never too old to squat the gay away.
rusted crusty filthpig ceo
  07/27/17
I've taken a hit in the past 6 months due to illness, work t...
passionate indecent main people crotch
  07/27/17
I put up my PR in all my lifts around age 31. Had to mostly ...
wonderful bossy step-uncle's house
  07/27/17
Not so fast my friend
Sable pisswyrm
  07/27/17
I'm almost 40 and I think I look in pretty good shape. ...
Umber diverse gunner shrine
  07/27/17
top 0.1%
painfully honest pea-brained masturbator
  07/27/17
...
tan cerebral set
  08/03/17
lol. if youre thin youll look huge. if youre overweight youl...
aquamarine forum
  08/03/17


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Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: tan cerebral set

I don't know a single guy who is over 30, natural, and jacked.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862743)



Reply Favorite

Date: July 27th, 2017 12:35 AM
Author: hot really tough guy antidepressant drug

I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take any supplements (including protein powder).

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864168)



Reply Favorite

Date: July 27th, 2017 5:00 PM
Author: tan cerebral set

that's a strength argument, not an aesthetics one.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868588)



Reply Favorite

Date: July 27th, 2017 5:03 PM
Author: Bateful Wine Locus

Show me a guy that benches twice his BW and is small?

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868607)



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: comical zombie-like community account home

Where to cop

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862746)



Reply Favorite

Date: July 26th, 2017 8:53 PM
Author: Plum Splenetic School



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862783)



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: mind-boggling mildly autistic candlestick maker trailer park

I was one, but it took 3 hours every other day

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862748)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: tan cerebral set



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862774)



Reply Favorite

Date: July 27th, 2017 5:00 PM
Author: tan cerebral set



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868589)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: painfully honest pea-brained masturbator

30 isn't old&

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862767)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: concupiscible aqua garrison deer antler

at the end of the day, no one, especially the pretty young things, gives a hoot what u ( oldie but goodie) bench or how swole ur, sorry. It's all vanity, or should I say: it's all in vein.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862772)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: razzmatazz dull fanboi

Wrong.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862828)



Reply Favorite

Date: July 26th, 2017 8:52 PM
Author: Seedy soggy ape parlor

DL four plates in my 30s no gear. Not strong by lifting stds, but plenty to look solid and feel healthy

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862778)



Reply Favorite

Date: July 26th, 2017 8:52 PM
Author: flickering messiness sandwich

Your 30s are when you ready peak strength

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862781)



Reply Favorite

Date: July 26th, 2017 8:53 PM
Author: Plum Splenetic School

over 30? pft, i can bench press like 85 lbs fag.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862787)



Reply Favorite

Date: July 26th, 2017 8:54 PM
Author: tan cerebral set

lol at weightliftingmos who think this thread is about strength.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862796)



Reply Favorite

Date: July 26th, 2017 8:56 PM
Author: Stimulating Alcoholic Indian Lodge

By jacked, do you mean huge? I doubt more than 1% of the population even wants this. I have $30k in suits that would stop fitting if my shoulders got too big.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862815)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: tan cerebral set

I mean look like they workiout.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862827)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: underhanded turquoise dog poop abode

totally wrong, sorry

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862825)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: tan cerebral set

(Over 30 weightliftmo not on juice)

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862835)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: lilac deep knife

(Low-T thread)

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862834)



Reply Favorite

Date: July 26th, 2017 9:02 PM
Author: Stirring Sooty Address Ladyboy

This is quite literally the worst fitness poast in XO history. Weight lifting is perhaps the best fitness activity for middle-aged and old men.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862861)



Reply Favorite

Date: July 26th, 2017 9:32 PM
Author: Talented pit



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863085)



Reply Favorite

Date: July 26th, 2017 9:03 PM
Author: Stirring Sooty Address Ladyboy

You're conflating being jacked with the health benefits of weightlifting

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862866)



Reply Favorite

Date: July 26th, 2017 9:35 PM
Author: Startling vigorous giraffe

yeah, there's clearly no point to low-impact exercise that preserves muscle mass and bone density in middle age

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863104)



Reply Favorite

Date: July 27th, 2017 12:37 AM
Author: rusted crusty filthpig ceo

You're never too old to squat the gay away.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864180)



Reply Favorite

Date: July 27th, 2017 12:39 AM
Author: passionate indecent main people crotch

I've taken a hit in the past 6 months due to illness, work travel, video game addiction, ect., but before all that I could bench 235x10 at 35 yrs old. Had I not picked up a nagging pec tear from trying to lift too heavy on a cut a couple of years ago, it would no doubt be significantly more.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864193)



Reply Favorite

Date: July 27th, 2017 12:43 AM
Author: wonderful bossy step-uncle's house

I put up my PR in all my lifts around age 31. Had to mostly quit cause i injured my neck skiing. The important thing is to never stop

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864218)



Reply Favorite

Date: July 27th, 2017 12:45 PM
Author: Sable pisswyrm

Not so fast my friend

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33866953)



Reply Favorite

Date: July 27th, 2017 5:03 PM
Author: Umber diverse gunner shrine

I'm almost 40 and I think I look in pretty good shape.

no gear, bench 295, squat 405, DL 500.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868605)



Reply Favorite

Date: July 27th, 2017 5:04 PM
Author: painfully honest pea-brained masturbator

top 0.1%

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868610)



Reply Favorite

Date: August 3rd, 2017 12:06 AM
Author: tan cerebral set



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907588)



Reply Favorite

Date: August 3rd, 2017 12:08 AM
Author: aquamarine forum

lol. if youre thin youll look huge. if youre overweight youll look horrible. havent you figured this out yet?

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907603)