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Bout to add 100 pounds to my dumbell press in 8 weeks

Already added 60 in 3.5 weeks. Lol at dudes with shit geneti...
haunting cracking new version theater stage
  07/27/17
How's your range and form? Seems like you might be compromis...
Plum roast beef
  07/27/17
I got sick and lost a ton of weight and muscle. I assume a l...
haunting cracking new version theater stage
  07/27/17
Why dumbbells instead of a bar?
Nofapping private investor shrine
  07/27/17
I feel like I can go harder with dumbbell presses without a ...
haunting cracking new version theater stage
  07/27/17
Dumbells are much more cr bro
mahogany garrison yarmulke
  07/27/17
...
dashing orchestra pit athletic conference
  07/27/17


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Date: July 27th, 2017 2:45 PM
Author: haunting cracking new version theater stage

Already added 60 in 3.5 weeks. Lol at dudes with shit genetics

(http://www.autoadmit.com/thread.php?thread_id=3686370&forum_id=2#33867703)



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Date: July 27th, 2017 2:46 PM
Author: Plum roast beef

How's your range and form? Seems like you might be compromising

(http://www.autoadmit.com/thread.php?thread_id=3686370&forum_id=2#33867708)



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Date: July 27th, 2017 2:48 PM
Author: haunting cracking new version theater stage

I got sick and lost a ton of weight and muscle. I assume a lot of this is Newb gains and muscle memory. My range (long arms) and form is always good, I never compromise that.

(http://www.autoadmit.com/thread.php?thread_id=3686370&forum_id=2#33867729)



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Date: July 27th, 2017 2:47 PM
Author: Nofapping private investor shrine

Why dumbbells instead of a bar?

(http://www.autoadmit.com/thread.php?thread_id=3686370&forum_id=2#33867721)



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Date: July 27th, 2017 2:49 PM
Author: haunting cracking new version theater stage

I feel like I can go harder with dumbbell presses without a spot. Also will prob switch over to more barbell in about 4 weeks to switch it up a bit. Really wanna get up to those 100 pound Dbs

(http://www.autoadmit.com/thread.php?thread_id=3686370&forum_id=2#33867744)



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Date: July 27th, 2017 2:50 PM
Author: mahogany garrison yarmulke

Dumbells are much more cr bro

(http://www.autoadmit.com/thread.php?thread_id=3686370&forum_id=2#33867752)



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Date: July 27th, 2017 4:33 PM
Author: dashing orchestra pit athletic conference



(http://www.autoadmit.com/thread.php?thread_id=3686370&forum_id=2#33868471)