\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

Why Running is Bad (:D)

Why Running is Bad Theory: running is painful and terrible ...
useless gay wizard
  08/24/17
my life must be really really shitty then because one of the...
Impertinent grizzly box office main people
  08/24/17
oh big surprise. ur one of THOSE losers i have to be nice to...
Jet-lagged really tough guy
  11/27/17
This
Emerald kitchen
  03/28/18
...
Cowardly cruise ship patrolman
  08/24/17
didn't read all of it but does it go into the wear and tear ...
Irradiated Hall
  08/24/17
180
Titillating puce circlehead
  08/24/17
any links from non-pedophiles?
house-broken office juggernaut
  08/24/17
cq
house-broken office juggernaut
  09/05/17
...
Talented Amber Hell
  11/26/17
Running is not terrible and painful. You must just be bad at...
chestnut arrogant puppy
  08/24/17
By far the worst part of capitalism is people pretending the...
useless gay wizard
  08/24/17
wtf are you talking about? Going for a run a physically enjo...
chestnut arrogant puppy
  08/24/17
...
Impertinent grizzly box office main people
  08/24/17
Flame.
useless gay wizard
  08/24/17
not flame at all your diet has left you too sickly to hav...
chestnut arrogant puppy
  08/24/17
Real men smoke cigarettes. (GC)
useless gay wizard
  08/24/17
...
Opaque market regret
  09/19/18
This. I just clocked a half marathon this afternoon for fun....
flirting son of senegal
  11/27/17
lol @ calling :D fat. He’s sub-130 lbs. He’s basically Chris...
Confused amethyst property
  04/18/18
runner's high yny. you must be fat if running makes you suff...
Fragrant Feces Locale
  08/24/17
nah he's a vegan twink that can't enough nutrients
chestnut arrogant puppy
  08/24/17
Pumette, take note of #3 in op
Ebony bearded fortuitous meteor tanning salon
  08/24/17
u have never been high, huh?
razzmatazz genital piercing gunner
  08/24/17
thought this was about cold cards
tripping narrow-minded corner twinkling uncleanness
  08/24/17
180. quitting running, replacing with long slow walks with f...
Exciting onyx police squad
  08/24/17
was gonna give this a blank bump, then realized I wrote it. ...
Exciting onyx police squad
  11/27/17
Eating taco bell is tasty in that way only deliciously shitt...
ultramarine deep pit quadroon
  08/24/17
companies that take advantage of the body's receptors to mak...
Exciting onyx police squad
  08/24/17
I'm just saying his first paragraph is profoundly, amazingly...
ultramarine deep pit quadroon
  08/24/17
When you walk a dog, it doesn't look strained.
useless gay wizard
  08/24/17
my dogs don't look strained when running either, point?
orange church
  06/21/18
Yes. Being able to abuse nature with chemistry doesn't mean ...
useless gay wizard
  08/24/17
lol at runners, seriously ljl You want to look like a fag...
shaky university cuck
  08/24/17
What about running for stress relief
arousing generalized bond famous landscape painting
  08/24/17
by running you are releasing free radicals, paradoxically in...
Exciting onyx police squad
  08/24/17
180 if applied to jogging, either sprint or walk
mind-boggling obsidian roommate stage
  08/24/17
...
useless gay wizard
  09/05/17
It was immediately apparent that running can lead to more in...
useless gay wizard
  11/26/17
never 4get :D advocates the "real man" activity of...
flirting son of senegal
  11/27/17
When social norms are retarded, you change them. Cucking to ...
useless gay wizard
  11/27/17
i assume you're fat and gross looking.
Provocative tattoo
  11/26/17
Lol at skinny doughy unfit vegans making fit as fuck hard bo...
aromatic hospital knife
  11/26/17
Part of me wants to believe the Trump broscience that your b...
federal wrinkle center
  11/27/17
You are an idiot and possess high school level critical thin...
Insane racy trailer park dopamine
  11/27/17
Brother I am a cyclist trying to get into triathlon and am n...
aromatic hospital knife
  11/27/17
You were meant to walk to forage for berries. No other anima...
useless gay wizard
  11/27/17
Sorry brother I'm a hard body vegan that isn't convinced by ...
aromatic hospital knife
  11/27/17
philosophy doesnt really bring happiness. its for the reclus...
Jet-lagged really tough guy
  11/27/17
Philosophy isn't a lifestyle it is a hobby
aromatic hospital knife
  11/27/17
Fuck you no. We are not herbivores. Cavemen used to walk ...
Insane racy trailer park dopamine
  11/27/17
Don't get into appeal to nature arguments with :D just answe...
aromatic hospital knife
  11/27/17
Humans can’t kill a rabbit without getting traumatized.
useless gay wizard
  11/27/17
lol 180 retort.
Jet-lagged really tough guy
  11/27/17
Lol
aromatic hospital knife
  11/27/17
180. Good one.
Insane racy trailer park dopamine
  11/27/17
It is strange that children don’t need to be told NOT to att...
useless gay wizard
  11/27/17
Right thats why animal cruelty and little kids roasting ants...
Insane racy trailer park dopamine
  11/27/17
thats just human instinct to be sadistic and hurt things. th...
Jet-lagged really tough guy
  11/27/17
Cool, so humans are the only known animal species that has e...
Insane racy trailer park dopamine
  11/27/17
i think so. we are the only species that kill each other for...
Jet-lagged really tough guy
  11/27/17
We don’t kill each other solely for pleasure. It is to asser...
Insane racy trailer park dopamine
  11/27/17
yes we do it for dominance, as do other species, but humans ...
Jet-lagged really tough guy
  11/27/17
Or brains perceive it as entertainment or “fun” because it i...
Insane racy trailer park dopamine
  11/27/17
original sin man. even the people that wrote the bible knew ...
Jet-lagged really tough guy
  11/27/17
I've seen some wildlife footage of a lion ostensibly fucking...
aromatic hospital knife
  11/27/17
well, they dont do that to each other.
Jet-lagged really tough guy
  11/27/17
I can’t believe you lobbed this retarded nonsense into a con...
Provocative tattoo
  11/27/17
"No other animal ever exercises for fun" (dog non...
flirting son of senegal
  11/27/17
Cyclists have a hard time adjusting to running. Running i...
Insane racy trailer park dopamine
  11/27/17
Tyvm brother my quads are quite oafish
aromatic hospital knife
  11/27/17
Running requires a balanced set of muscles. If your quads ar...
Insane racy trailer park dopamine
  11/27/17
Just do a half ironman and be done with it. Unless you're...
Violet Harsh Alpha Whorehouse
  03/13/18
Runners look terrible, that is the proof. Saggy old for ...
Exciting onyx police squad
  11/27/17
i walk for stress relief, and do a few sprints for exercise ...
Pontificating laughsome school french chef
  11/27/17
i always feel like utter shit after running. i stopped doing...
Jet-lagged really tough guy
  11/27/17
For sedentary land beasts, running will be absolutely misera...
Insane racy trailer park dopamine
  11/27/17
im skinny twink. running shouldnt be a problem for me, but i...
Jet-lagged really tough guy
  11/27/17
Your body just isnt adjusted to running. Or you ran too hard...
Insane racy trailer park dopamine
  11/27/17
not a land beast at all. do quite a bit of aerobic exerc...
Pontificating laughsome school french chef
  11/27/17
Running does have drawbacks which is why I dont run much any...
Insane racy trailer park dopamine
  11/27/17
Get a treadmill desk and walk 2 mph all day. Slow enough to ...
useless gay wizard
  11/27/17
dont feet, back, etc., get tired and sore?
Pontificating laughsome school french chef
  11/27/17
No, that’s from “vigorous” exercise. You can walk forever.
useless gay wizard
  11/27/17
The daily dozen app recommends 40min vigorous exercise daily...
aromatic hospital knife
  11/27/17
He’s not ready to go all the way. Yet. I am.
useless gay wizard
  11/27/17
I don't agree but I will support you brother
aromatic hospital knife
  11/27/17
Hehe
tripping narrow-minded corner twinkling uncleanness
  11/27/17
Any sport pretty much sucks for a while until you develop th...
Insane racy trailer park dopamine
  11/27/17
We gotta take this thread to 100. Great Sunday night bump by...
aromatic hospital knife
  11/27/17
“A lot of people go to the gym and they’ll work out for two ...
useless gay wizard
  01/18/18
cr You should only do exercises you enjoy - walking, bike...
Diverse Red Jewess
  01/18/18
...
useless gay wizard
  03/13/18
https://www.rollcall.com/news/hoh/members-bond-miserable-wor...
useless gay wizard
  03/28/18
I don't run because it's high impact and I have a genetic pr...
Up-to-no-good Native Immigrant
  03/28/18
Luckily for you, getting injured is totally natural and inev...
useless gay wizard
  03/28/18
Yeah, I doubt I'd run even without the predisposition. Why f...
Up-to-no-good Native Immigrant
  03/28/18
WALK WALK WALK
useless gay wizard
  03/28/18
What do you have against bikes?
costumed nubile home windowlicker
  06/21/18
I support bikes.
useless gay wizard
  06/21/18
:D: "running sucks because I'm out of shape and never r...
chestnut arrogant puppy
  03/28/18
https://pbs.twimg.com/media/DbEjUuyW0AA90P2.jpg:large
useless gay wizard
  04/18/18
This is all broscience but I agree walking is cr The real...
shaky university cuck
  04/18/18
https://www.vox.com/science-and-health/2018/5/31/17393394/sp...
useless gay wizard
  06/01/18
Noise is definitely a problem but I'm not sure this is a goo...
avocado alcoholic queen of the night
  06/01/18
Everything above walking is poison.
useless gay wizard
  06/01/18
Moderate lifting & cardio is credited and you'll never c...
avocado alcoholic queen of the night
  06/01/18
https://en.wikipedia.org/wiki/Argument_to_moderation
useless gay wizard
  06/01/18
There's also a logical fallacy in assuming moderation is nev...
avocado alcoholic queen of the night
  06/01/18
http://nutritionfacts.org/topics/notbeingafatfaggot
exhilarant institution mad cow disease
  06/01/18
whatre we in hs everyone knows running is for twinks and ema...
walnut set weed whacker
  06/01/18
https://www.youtube.com/watch?v=jOJLx4Du3vU
useless gay wizard
  06/21/18
Ideal: good diet, walking, drugs (HGH, steroids, etc.).
costumed nubile home windowlicker
  06/21/18
CSLG tells me running is bad too
arousing generalized bond famous landscape painting
  06/21/18
Life doesn't have to be terrible.
useless gay wizard
  06/21/18
...
bronze vibrant shrine kitty cat
  06/21/18
Injuries in running are inevitable. -- "but overtrai...
useless gay wizard
  06/21/18
...
nudist appetizing location
  06/21/18
Date: June 21st, 2018 2:09 AM Author: Taylor Swift is not a...
nudist appetizing location
  06/21/18
just ran 12k HTH
Chrome beady-eyed forum
  06/21/18
...
bronze vibrant shrine kitty cat
  06/21/18
you're injured because you acted stupidly
chestnut arrogant puppy
  06/29/18
...
useless gay wizard
  09/19/18
...
lascivious stead lettuce
  09/19/18


Poast new message in this thread



Reply Favorite

Date: August 24th, 2017 2:03 PM
Author: useless gay wizard

Why Running is Bad

Theory: running is painful and terrible because it bad. Eating, sleep, and sex are pleasureable because your body wants you to do them. Why is your body constantly crying out for mercy for you to stop whenever you run?

1. Running will not result in weight loss. You just do not burn nearly enough calories exercising to make headway past a terrible diet. You also stimulate your appetite which if involves eating more terrible shit, which it does, just immediately cancels it out.

"What we put in our mouths is most important. For example, to walk off the calories found in single pat of butter, you’d have to add an extra 700 yards to your stroll that evening. A quarter-mile jog for each sardine we put in our mouth—and that’s just the edible part. And those who choose to eat two chicken legs better get out on their own two legs, and run an extra three miles that day to outrun weight gain. And that’s for steamed chicken; skin removed."

https://nutritionfacts.org/video/diet-or-exercise-whats-more-important-for-weight-loss/

2. Running is inherently dangerous and injuries cannot be avoided:

The data suggests up to 79 percent of all runners are injured every year,” says Stephen Messier, the director of the J. B. Snow Biomechanics Laboratory at Wake Forest University. “What’s more, those figures have been consistent since the 1970s.” Messier is currently 11 months into a study for the U.S. Army and estimates that 40 percent of his 200 subjects will be hurt within a year. “It’s become a serious public health crisis.

Nothing seems able to check it: not cross-training, not stretching, not $400 custom-molded orthotics, not even softer surfaces. And those special running shoes everyone thinks he needs? In 40 years, no study has ever shown that they do anything to reduce injuries. On the contrary, the U.S. Army’s Public Health Command concluded in a report in 2010, drawing on three large-scale studies of thousands of military personnel, that using shoes tailored to individual foot shapes had “little influence on injuries.”

http://www.nytimes.com/2011/11/06/magazine/running-christopher-mcdougall.html

3. Running prematurely ages you. It's not your imagination: marathon runners look terrible:

Could exercise be creating harmful free radicals? Oxidizing glucose to produce energy for our bodies is messy, creating free radicals the way cars burning their fuel produce combustion by-products out the exhaust. This happens even if we’re just idling, living our day-to-day lives. What if we rev our bodies up and start exercising and really start burning fuel? Then we create more free radicals, more oxidative stress, and so, need to eat even more antioxidant-rich foods.

Why do we care about oxidative stress? Well, it’s “implicated in virtually every known human disease and there is an increasing body of evidence linking free radical production to the process of aging.” Why? Because free radicals can damage DNA, our very genetic code. Well, if free radicals damage DNA, and exercise creates free radicals, does exercise damage our DNA if we don’t have enough antioxidants in our system to douse the radicals? Yes, in fact, ultra-marathoners show evidence of DNA damage in about 10% of their cells tested during a race, which may last for up to two weeks after a marathon. But what about just short bouts of exercise? We didn’t know until recently.

After just five minutes of moderate or intense cycling we can get an uptick in DNA damage. We think it’s the oxidative stress, but “regardless of the mechanism of exercise-induced DNA damage” the fact that a very short bout of high-intensity exercise can cause an increase in damage to DNA is a cause for concern.

https://nutritionfacts.org/2014/05/13/preloading-with-watercress-before-exercise/

4. Running doesn't make up for later inactivity:

And, what’s crazy is that “the time spent sitting was independently associated with total mortality, regardless of physical activity level.” Heart disease mortality was significantly elevated—even in people who otherwise exercised regularly. So, just going to the gym after your desk job may not eliminate the risks of sitting around all day. It’s something our bodies never evolved to do.

https://nutritionfacts.org/video/standing-up-for-your-health/

5. Running is solitary. Injuries and oxidative stress can be overlooked to build and maintain social relationships during competitive sports. When you run, you are usually all alone.

--

So to optimize health you should be on a treadmill desk going 2-3 mph to not affect cognititon all day and avoid injuries and oxidative stress. HTH.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060007)



Reply Favorite

Date: August 24th, 2017 2:04 PM
Author: Impertinent grizzly box office main people

my life must be really really shitty then because one of the few times i dont want to kill myself is when i'm running

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060022)



Reply Favorite

Date: November 27th, 2017 12:18 AM
Author: Jet-lagged really tough guy

oh big surprise. ur one of THOSE losers i have to be nice to at work, but deep down i know they are losers, they know im a loser, lol...

believe me, everyone that looks at you knows immediately or so that you want to kill self feeling wise, though of course not in reality because ud rather be a pussy ass loser than not exist.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34778934)



Reply Favorite

Date: March 28th, 2018 9:59 AM
Author: Emerald kitchen

This

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35707984)



Reply Favorite

Date: August 24th, 2017 2:06 PM
Author: Cowardly cruise ship patrolman



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060041)



Reply Favorite

Date: August 24th, 2017 2:07 PM
Author: Irradiated Hall

didn't read all of it but does it go into the wear and tear on your knees?

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060052)



Reply Favorite

Date: August 24th, 2017 2:09 PM
Author: Titillating puce circlehead

180

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060065)



Reply Favorite

Date: August 24th, 2017 2:11 PM
Author: house-broken office juggernaut

any links from non-pedophiles?

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060075)



Reply Favorite

Date: September 5th, 2017 8:23 AM
Author: house-broken office juggernaut

cq

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34140250)



Reply Favorite

Date: November 26th, 2017 11:56 PM
Author: Talented Amber Hell



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34778831)



Reply Favorite

Date: August 24th, 2017 2:51 PM
Author: chestnut arrogant puppy

Running is not terrible and painful. You must just be bad at it.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060353)



Reply Favorite

Date: August 24th, 2017 2:53 PM
Author: useless gay wizard

By far the worst part of capitalism is people pretending their tyranny was their idea.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060363)



Reply Favorite

Date: August 24th, 2017 2:55 PM
Author: chestnut arrogant puppy

wtf are you talking about? Going for a run a physically enjoyable activity for me.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060381)



Reply Favorite

Date: August 24th, 2017 2:55 PM
Author: Impertinent grizzly box office main people



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060386)



Reply Favorite

Date: August 24th, 2017 6:55 PM
Author: useless gay wizard

Flame.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062010)



Reply Favorite

Date: August 24th, 2017 6:57 PM
Author: chestnut arrogant puppy

not flame at all

your diet has left you too sickly to have sufficient energy for a proper run

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062020)



Reply Favorite

Date: August 24th, 2017 7:08 PM
Author: useless gay wizard

Real men smoke cigarettes. (GC)

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062076)



Reply Favorite

Date: September 19th, 2018 12:48 PM
Author: Opaque market regret



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36840702)



Reply Favorite

Date: November 27th, 2017 12:56 AM
Author: flirting son of senegal

This. I just clocked a half marathon this afternoon for fun. I feel great. :D is just a fat fucking tubbo whose knees would shatter if he jumped up and then landed wrong.

A real man ought to be able to run a marathon, DL double his body weight, and do calculus. inb4 "(guy who runs marathons, DLs double his body weight, and does calculus)"

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779133)



Reply Favorite

Date: April 18th, 2018 1:24 PM
Author: Confused amethyst property

lol @ calling :D fat. He’s sub-130 lbs. He’s basically Christian bale in the machinist.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35867727)



Reply Favorite

Date: August 24th, 2017 2:53 PM
Author: Fragrant Feces Locale

runner's high yny. you must be fat if running makes you suffer.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060362)



Reply Favorite

Date: August 24th, 2017 2:56 PM
Author: chestnut arrogant puppy

nah he's a vegan twink that can't enough nutrients

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34060389)



Reply Favorite

Date: August 24th, 2017 6:58 PM
Author: Ebony bearded fortuitous meteor tanning salon

Pumette, take note of #3 in op

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062022)



Reply Favorite

Date: August 24th, 2017 7:00 PM
Author: razzmatazz genital piercing gunner

u have never been high, huh?

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062034)



Reply Favorite

Date: August 24th, 2017 7:08 PM
Author: tripping narrow-minded corner twinkling uncleanness

thought this was about cold cards

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062080)



Reply Favorite

Date: August 24th, 2017 7:31 PM
Author: Exciting onyx police squad

180. quitting running, replacing with long slow walks with friends in the park discussing life. was training for a 5k but what do i win if i do one, i'm just another faget runner like all of those other runners...another wasted life washed up on the shores of GC

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062206)



Reply Favorite

Date: November 27th, 2017 12:54 AM
Author: Exciting onyx police squad

was gonna give this a blank bump, then realized I wrote it. Peak experience.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779122)



Reply Favorite

Date: August 24th, 2017 7:46 PM
Author: ultramarine deep pit quadroon

Eating taco bell is tasty in that way only deliciously shitty fast food can be, therefore taco bell must be what our body wants!

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062286)



Reply Favorite

Date: August 24th, 2017 7:50 PM
Author: Exciting onyx police squad

companies that take advantage of the body's receptors to make things feel artificially "good" should be outlawed and the people doing it jailed

it's the same reason heroin should be illegal and drug dealers put in jail

abuse of our natural receptors.

if you are abusing people by stimulating the receptors that say "mmm this strawberry is good" but instead filling them with dog meat and carcinogens, you are wrong.

but OP is still right.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062305)



Reply Favorite

Date: August 24th, 2017 7:58 PM
Author: ultramarine deep pit quadroon

I'm just saying his first paragraph is profoundly, amazingly stupid.

The benefits of high intensity exercise are well proven (neurological, cardiological, etc etc), and almost all exercise isn't enjoyable (physically at least) in the immediate term. Regardless of whether running in particular is "good exercise", "feeling achy means BAD!" is literally the logic I'd expect of a toddler.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062345)



Reply Favorite

Date: August 24th, 2017 10:25 PM
Author: useless gay wizard

When you walk a dog, it doesn't look strained.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34063132)



Reply Favorite

Date: June 21st, 2018 11:57 AM
Author: orange church

my dogs don't look strained when running either, point?

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36284337)



Reply Favorite

Date: August 24th, 2017 10:11 PM
Author: useless gay wizard

Yes. Being able to abuse nature with chemistry doesn't mean cocaine is good for you.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34063030)



Reply Favorite

Date: August 24th, 2017 7:56 PM
Author: shaky university cuck

lol at runners, seriously ljl

You want to look like a faggot low-T twink with shitty joints, by all means, pound that pavement. If you want to look like a man, eat meat, lift, and walk a lot.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062327)



Reply Favorite

Date: August 24th, 2017 7:57 PM
Author: arousing generalized bond famous landscape painting

What about running for stress relief

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062339)



Reply Favorite

Date: August 24th, 2017 8:12 PM
Author: Exciting onyx police squad

by running you are releasing free radicals, paradoxically increasing your stress levels

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062426)



Reply Favorite

Date: August 24th, 2017 8:03 PM
Author: mind-boggling obsidian roommate stage

180 if applied to jogging, either sprint or walk

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34062370)



Reply Favorite

Date: September 5th, 2017 8:20 AM
Author: useless gay wizard



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34140242)



Reply Favorite

Date: November 26th, 2017 11:48 PM
Author: useless gay wizard

It was immediately apparent that running can lead to more injuries, and the risk goes up as running programs get more intense. Studies have found that runners have significantly higher injury rates than walkers (one study found that young men who run or jog had a 25 percent higher risk of injuries than walkers), and that ultramarathoners are at an even greater risk. The main running-related injuries include tibia stress syndrome, Achilles tendon injuries, and plantar fasciitis.

Overall, more than half of people who run will experience some sort of injury from doing so, while the percentage of walkers who will get hurt is around 1 percent. Interestingly, it seems you can walk pretty much endlessly without any increased risk of hurting yourself.

https://www.vox.com/2015/8/4/9091093/walking-versus-running

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34778789)



Reply Favorite

Date: November 27th, 2017 12:59 AM
Author: flirting son of senegal

never 4get :D advocates the "real man" activity of walking

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779158)



Reply Favorite

Date: November 27th, 2017 1:01 AM
Author: useless gay wizard

When social norms are retarded, you change them. Cucking to stupidity for the sake of conformity is not very manly!

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779174)



Reply Favorite

Date: November 26th, 2017 11:54 PM
Author: Provocative tattoo

i assume you're fat and gross looking.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34778823)



Reply Favorite

Date: November 26th, 2017 11:58 PM
Author: aromatic hospital knife

Lol at skinny doughy unfit vegans making fit as fuck hard body vegans look bad.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34778848)



Reply Favorite

Date: November 27th, 2017 12:00 AM
Author: federal wrinkle center

Part of me wants to believe the Trump broscience that your body can only process so much oxygen and energy

The real reason running is sps is because your body gets so used to it, by design. Also, most runners look like shit

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34778853)



Reply Favorite

Date: November 27th, 2017 12:08 AM
Author: Insane racy trailer park dopamine

You are an idiot and possess high school level critical thinking abilities.

Most runners get injured because they have been sitting on their asses 10 hours a day, resulting in a completely worthless set of core muscles. This leads minor muscle groups and your flexors, tendons etc. to overcompensate for your fucked up running form and hence you get injured. Biggest source of injury are your achilles, knee joint connective tissue, hip flexors, groin and hamstrings, as they have to work overtime to keep your flabby soft body balanced. Shoes are mostly marketing garbage, you should avoid motion control or shoes with high heel platforns. The flatter the sole the better, that is assuming you are not overweight and have a weak core. If the latter applies to you, don’t run bc you will get injured.

I have a six pack and have been running for over 20 years and have never been injured. I see fatties injuring thenselves running 15mpw it is lulzy.

Regarding running aging you, there is absolutely no reason running should age you more than any other physical activty of the same intensity. All exercise is merely the conversion and metabolism of glucose and oxygen into energy for your muscles. What is unique about running is that it takes place outdoors with minimal protection from UV rays. That is what you are feebly trying to get at.

Also, don’t make ime laugh with “free radicals.” There is no science to prove what these are and whether or not it is worse for you then sitting in front of your computer jacking off.

Regarding running not feeling good, yes we are chemically programmed to prefer comfort and enjoy fatty rich foods because these werre rare until recent human history. See how long you live if you lay in bed all day eating chocolates.

Also, running, along with other high intensity aerobic exercise are great for weight loss. I used to run 10 miles a day finishing with 30 minutes of light weights and abs, and would burn approx. 1,500-2,000 calories each day. I would have to eat 3-4 Big Macs to get me net equal. For athletes maintaining your weight ican be a huge challenge because of your super high metabolism. In fact I was losing so much weight and muscle mass that I cut down on running.

Pussy.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34778895)



Reply Favorite

Date: November 27th, 2017 12:27 AM
Author: aromatic hospital knife

Brother I am a cyclist trying to get into triathlon and am noticing hamstring, calf and shin soreness after runs. Running in 0 drop medium padded shoes. What do? Think I need to strengthen hamstrings and possibly calves but you seem to recommend core too. I do hip flexor stretching yoga weekly.

Also agree re: free radicals and "antioxidants", doesn't seem to have a lot behind it yet.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34778980)



Reply Favorite

Date: November 27th, 2017 12:29 AM
Author: useless gay wizard

You were meant to walk to forage for berries. No other animal ever exercises for fun.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34778991)



Reply Favorite

Date: November 27th, 2017 12:30 AM
Author: aromatic hospital knife

Sorry brother I'm a hard body vegan that isn't convinced by appeals to nature thank though. No other animal does philosophy for fun either doesn't mean I'm gonna stop thank.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34778999)



Reply Favorite

Date: November 27th, 2017 12:34 AM
Author: Jet-lagged really tough guy

philosophy doesnt really bring happiness. its for the recluse, for the bad apples in the species. thats why i was into it myself for a while. its a way to escape real life.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779013)



Reply Favorite

Date: November 27th, 2017 12:35 AM
Author: aromatic hospital knife

Philosophy isn't a lifestyle it is a hobby

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779021)



Reply Favorite

Date: November 27th, 2017 12:36 AM
Author: Insane racy trailer park dopamine

Fuck you no.

We are not herbivores. Cavemen used to walk for 2 days to locate their prey, followed by bursts of intense running to catch and kill their prey.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779028)



Reply Favorite

Date: November 27th, 2017 12:37 AM
Author: aromatic hospital knife

Don't get into appeal to nature arguments with :D just answer my triathlon question thank

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779033)



Reply Favorite

Date: November 27th, 2017 12:38 AM
Author: useless gay wizard

Humans can’t kill a rabbit without getting traumatized.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779040)



Reply Favorite

Date: November 27th, 2017 12:42 AM
Author: Jet-lagged really tough guy

lol 180 retort.



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779057)



Reply Favorite

Date: November 27th, 2017 12:43 AM
Author: aromatic hospital knife

Lol

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779063)



Reply Favorite

Date: November 27th, 2017 12:49 AM
Author: Insane racy trailer park dopamine

180. Good one.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779096)



Reply Favorite

Date: November 27th, 2017 12:52 AM
Author: useless gay wizard

It is strange that children don’t need to be told NOT to attack any animals at petting zoos. 0 omnivorous instincts.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779107)



Reply Favorite

Date: November 27th, 2017 12:54 AM
Author: Insane racy trailer park dopamine

Right thats why animal cruelty and little kids roasting ants with magnyfying glasses isnt a thing.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779119)



Reply Favorite

Date: November 27th, 2017 12:59 AM
Author: Jet-lagged really tough guy

thats just human instinct to be sadistic and hurt things. thats a unique human trait, it comes with the big brains.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779154)



Reply Favorite

Date: November 27th, 2017 1:01 AM
Author: Insane racy trailer park dopamine

Cool, so humans are the only known animal species that has evolved to be cruel and sadistic for no purpose.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779172)



Reply Favorite

Date: November 27th, 2017 1:02 AM
Author: Jet-lagged really tough guy

i think so. we are the only species that kill each other for pleasure sometimes. i dont think any other species does that.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779182)



Reply Favorite

Date: November 27th, 2017 1:03 AM
Author: Insane racy trailer park dopamine

We don’t kill each other solely for pleasure. It is to assert dominance in the pack. You seem bears, lions etc all sparring with each other.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779188)



Reply Favorite

Date: November 27th, 2017 1:07 AM
Author: Jet-lagged really tough guy

yes we do it for dominance, as do other species, but humans also kill purely for entertainment as well. i dont think any other species does that.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779221)



Reply Favorite

Date: November 27th, 2017 1:13 AM
Author: Insane racy trailer park dopamine

Or brains perceive it as entertainment or “fun” because it is an evolutionary necessity. In other words, we are designed to enjoy timgs that enhance our chances of survical and passing down our DNA.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779250)



Reply Favorite

Date: November 27th, 2017 1:14 AM
Author: Jet-lagged really tough guy

original sin man. even the people that wrote the bible knew we were sick puppies deep down, all of us, and needed redemption.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779254)



Reply Favorite

Date: November 27th, 2017 1:02 AM
Author: aromatic hospital knife

I've seen some wildlife footage of a lion ostensibly fucking with one of those deer things. I feel like felines are kinda dicks for no reason sometimes, no?

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779184)



Reply Favorite

Date: November 27th, 2017 1:08 AM
Author: Jet-lagged really tough guy

well, they dont do that to each other.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779226)



Reply Favorite

Date: November 27th, 2017 12:40 AM
Author: Provocative tattoo

I can’t believe you lobbed this retarded nonsense into a conversation between two other people that are smarter and almost certainly in better shape than you.

Do you have any shame bruh??

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779049)



Reply Favorite

Date: November 27th, 2017 1:01 AM
Author: flirting son of senegal

"No other animal ever exercises for fun"

(dog non-haver)

bro pretty much every other animal exercises for fun, how are you so fucking retarded about animals when you literally sit at your computer all fucking day you've never once seen a video of a cat??

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779173)



Reply Favorite

Date: November 27th, 2017 12:38 AM
Author: Insane racy trailer park dopamine

Cyclists have a hard time adjusting to running.

Running is an impact activity and your bones need time to adapt. Yes, running makes your bones more dense and stronger.

Cycling utilizes quads more and hamstrings/calves less than running. You are sore because your hamstrings and calves are weak. You need to do uphill running and hamstring/calve exercises for a solid two months.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779039)



Reply Favorite

Date: November 27th, 2017 12:39 AM
Author: aromatic hospital knife

Tyvm brother my quads are quite oafish

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779043)



Reply Favorite

Date: November 27th, 2017 12:45 AM
Author: Insane racy trailer park dopamine

Running requires a balanced set of muscles. If your quads are huge they will do more and more work and your hamstrings and calves will get weaker. When your running recruits your weakened hamstrings and calves (such as increasing your pace or distance) thats where you start risking injury.

As a cyclist Inimagine your core is already decent because you cant ride on a weak core.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779076)



Reply Favorite

Date: March 13th, 2018 7:38 PM
Author: Violet Harsh Alpha Whorehouse

Just do a half ironman and be done with it.

Unless you're finishing top 3, triathlons are pretty dumb especially if you're doing the ironman branded events. That they are for profit and sold out years ago makes it hard to support such an organization.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35598600)



Reply Favorite

Date: November 27th, 2017 12:58 AM
Author: Exciting onyx police squad

Runners look terrible, that is the proof.

Saggy old for their age faces, skinny frail bodies.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779152)



Reply Favorite

Date: November 27th, 2017 12:35 AM
Author: Pontificating laughsome school french chef

i walk for stress relief, and do a few sprints for exercise

running is insanity



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779017)



Reply Favorite

Date: November 27th, 2017 12:36 AM
Author: Jet-lagged really tough guy

i always feel like utter shit after running. i stopped doing it a few years ago and dont miss the stress of it.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779027)



Reply Favorite

Date: November 27th, 2017 12:44 AM
Author: Insane racy trailer park dopamine

For sedentary land beasts, running will be absolutely miserable for your first three months or so. After this diffocult adjustment period, you can go on an exhilarating 10 mile run feeling like you are flying and feel amazing afterwards.

Of course most people give up after 3 weeks of running 3 times a day.

Trying running 6 days a week for a month and report back. These runs should not be paced. Just do 45 minutes.

Science shows that 45 minutes of high quality aerobic exercise results in something like a 450% increase in HGH production along with a massive number of other great physiological benefits. Anything over 45 minutes is mostly for energy efficiency gains, which only apply to elite runners and marathoners. Most professional runners run 3 times a day. Something like 2 45 minutes runs and a track/tempo workout for the third. The Kenyans rarely run more than 1:30 at a single go, bc the first 45 minutes are most bemeficial and anything after that is marginal gains for increased stress and injury risk.



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779065)



Reply Favorite

Date: November 27th, 2017 12:51 AM
Author: Jet-lagged really tough guy

im skinny twink. running shouldnt be a problem for me, but it always causes me so much stress to my system, i cant fucking think straight for 2 hours after i get home. had enough of that shit.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779101)



Reply Favorite

Date: November 27th, 2017 12:56 AM
Author: Insane racy trailer park dopamine

Your body just isnt adjusted to running. Or you ran too hard. Get a heart rate monitor and never get over 165bpm for your first two months and never go over 45 minutes. Walk if you feel like it. Thank me later.

If you feel like shit you went too hard. Harder than your body is ready for.

Amateur move is to go fast bc of ego but you end up paying. Who cares if you have to jog just go out and move your feet for 45 minutes. Walk if you feel winded. The endurance and speed will come naturally, and you will feel more comfortable as your brain adjusts to the mechanics of running (its called muscle memory and yes, you need it for running).

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779131)



Reply Favorite

Date: November 27th, 2017 12:53 AM
Author: Pontificating laughsome school french chef

not a land beast at all.

do quite a bit of aerobic exercise.

just not running. it has obvious drawbacks, and most runners look like shit.



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779111)



Reply Favorite

Date: November 27th, 2017 12:57 AM
Author: Insane racy trailer park dopamine

Running does have drawbacks which is why I dont run much anymore. But in terms of time invested and returns, it is great bang for your buck and it is free.

Few things beat going for a nice 30-45 minute jog on a crisp fall morning.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779145)



Reply Favorite

Date: November 27th, 2017 12:39 AM
Author: useless gay wizard

Get a treadmill desk and walk 2 mph all day. Slow enough to not affect cognition.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779045)



Reply Favorite

Date: November 27th, 2017 12:40 AM
Author: Pontificating laughsome school french chef

dont feet, back, etc., get tired and sore?

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779053)



Reply Favorite

Date: November 27th, 2017 12:45 AM
Author: useless gay wizard

No, that’s from “vigorous” exercise. You can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779071)



Reply Favorite

Date: November 27th, 2017 12:53 AM
Author: aromatic hospital knife

The daily dozen app recommends 40min vigorous exercise daily bro

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779112)



Reply Favorite

Date: November 27th, 2017 12:55 AM
Author: useless gay wizard

He’s not ready to go all the way. Yet.

I am.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779127)



Reply Favorite

Date: November 27th, 2017 12:56 AM
Author: aromatic hospital knife

I don't agree but I will support you brother

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779138)



Reply Favorite

Date: November 27th, 2017 12:45 AM
Author: tripping narrow-minded corner twinkling uncleanness

Hehe

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779069)



Reply Favorite

Date: November 27th, 2017 1:05 AM
Author: Insane racy trailer park dopamine

Any sport pretty much sucks for a while until you develop the fitness and muscle memory for it. Same with running.

Try learning to golf, ski or play bball for the first time it sucks.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779202)



Reply Favorite

Date: November 27th, 2017 1:06 AM
Author: aromatic hospital knife

We gotta take this thread to 100. Great Sunday night bump by my main man :Dee

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#34779205)



Reply Favorite

Date: January 18th, 2018 9:08 AM
Author: useless gay wizard

“A lot of people go to the gym and they’ll work out for two hours and all. I’ve seen people ... then they get their new knees when they’re 55 years old and they get their new hips and they do all those things. I don’t have those problems,” Trump said.

https://www.reuters.com/article/us-usa-trump-fitness/exclusive-exercise-i-get-more-than-people-think-trump-says-idUSKBN1F633B

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35182026)



Reply Favorite

Date: January 18th, 2018 9:09 AM
Author: Diverse Red Jewess

cr

You should only do exercises you enjoy - walking, bike riding, etc

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35182033)



Reply Favorite

Date: March 13th, 2018 6:58 PM
Author: useless gay wizard



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35598204)



Reply Favorite

Date: March 28th, 2018 9:54 AM
Author: useless gay wizard

https://www.rollcall.com/news/hoh/members-bond-miserable-workout

DO NOT DO THIS. LIFE SHOULD NOT BE HORRIBLE.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35707956)



Reply Favorite

Date: March 28th, 2018 9:55 AM
Author: Up-to-no-good Native Immigrant

I don't run because it's high impact and I have a genetic progressive joint disease.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35707959)



Reply Favorite

Date: March 28th, 2018 9:56 AM
Author: useless gay wizard

Luckily for you, getting injured is totally natural and inevitable with running. You don't need to have any predispositions!

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35707966)



Reply Favorite

Date: March 28th, 2018 10:02 AM
Author: Up-to-no-good Native Immigrant

Yeah, I doubt I'd run even without the predisposition. Why fuck up your joints when you can row, cycle, etc.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35707998)



Reply Favorite

Date: March 28th, 2018 10:03 AM
Author: useless gay wizard

WALK WALK WALK

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35708002)



Reply Favorite

Date: June 21st, 2018 11:53 AM
Author: costumed nubile home windowlicker

What do you have against bikes?

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36284311)



Reply Favorite

Date: June 21st, 2018 11:54 AM
Author: useless gay wizard

I support bikes.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36284325)



Reply Favorite

Date: March 28th, 2018 10:04 AM
Author: chestnut arrogant puppy

:D: "running sucks because I'm out of shape and never run, so running must be bad for you"

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35708009)



Reply Favorite

Date: April 18th, 2018 1:17 PM
Author: useless gay wizard

https://pbs.twimg.com/media/DbEjUuyW0AA90P2.jpg:large

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35867670)



Reply Favorite

Date: April 18th, 2018 1:20 PM
Author: shaky university cuck

This is all broscience but I agree walking is cr

The real hilarious thing is when you see female "marathon runners" who are built like Grimace for McDonald's

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#35867689)



Reply Favorite

Date: June 1st, 2018 9:44 PM
Author: useless gay wizard

https://www.vox.com/science-and-health/2018/5/31/17393394/spinning-cycling-exercise-loud-music-hearing-loss

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36168830)



Reply Favorite

Date: June 1st, 2018 9:53 PM
Author: avocado alcoholic queen of the night

Noise is definitely a problem but I'm not sure this is a good thread to broach that topic in

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36168859)



Reply Favorite

Date: June 1st, 2018 9:53 PM
Author: useless gay wizard

Everything above walking is poison.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36168860)



Reply Favorite

Date: June 1st, 2018 9:57 PM
Author: avocado alcoholic queen of the night

Moderate lifting & cardio is credited and you'll never convince me otherwise

I have a cousin that runs ultramarathons and it's kinda sad to see him kill himself like that

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36168877)



Reply Favorite

Date: June 1st, 2018 10:04 PM
Author: useless gay wizard

https://en.wikipedia.org/wiki/Argument_to_moderation

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36168903)



Reply Favorite

Date: June 1st, 2018 10:10 PM
Author: avocado alcoholic queen of the night

There's also a logical fallacy in assuming moderation is never TCR

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36168937)



Reply Favorite

Date: June 1st, 2018 10:05 PM
Author: exhilarant institution mad cow disease

http://nutritionfacts.org/topics/notbeingafatfaggot

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36168907)



Reply Favorite

Date: June 1st, 2018 10:06 PM
Author: walnut set weed whacker

whatre we in hs everyone knows running is for twinks and emaciated east africans

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36168913)



Reply Favorite

Date: June 21st, 2018 1:30 AM
Author: useless gay wizard

https://www.youtube.com/watch?v=jOJLx4Du3vU

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36282675)



Reply Favorite

Date: June 21st, 2018 1:43 AM
Author: costumed nubile home windowlicker

Ideal: good diet, walking, drugs (HGH, steroids, etc.).

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36282689)



Reply Favorite

Date: June 21st, 2018 1:49 AM
Author: arousing generalized bond famous landscape painting

CSLG tells me running is bad too

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36282707)



Reply Favorite

Date: June 21st, 2018 1:50 AM
Author: useless gay wizard

Life doesn't have to be terrible.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36282711)



Reply Favorite

Date: June 21st, 2018 2:09 AM
Author: bronze vibrant shrine kitty cat



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36282738)



Reply Favorite

Date: June 21st, 2018 2:19 AM
Author: useless gay wizard

Injuries in running are inevitable.

--

"but overtrained for a marathon in 2009"

--

(Sleepers narrator) It's not your fault.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36282759)



Reply Favorite

Date: June 21st, 2018 11:56 AM
Author: nudist appetizing location

Post removed by moderator for violating The Law of The Land.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36284331)



Reply Favorite

Date: June 21st, 2018 11:57 AM
Author: nudist appetizing location

Date: June 21st, 2018 2:09 AM

Author: Taylor Swift is not a hobby she is a lifestyle

let me show you why: https://imgur.com/a/77Qvl0y

I used to be a distance runner in high school and college, but overtrained for a marathon in 2009 & paid for it in 2016. The first image was of my normal, right leg. The next one showed my dislocated left knee. The remainder are self-explanatory.

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36282738)

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36284340)



Reply Favorite

Date: June 21st, 2018 2:15 AM
Author: Chrome beady-eyed forum

just ran 12k HTH

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36282748)



Reply Favorite

Date: June 21st, 2018 2:15 AM
Author: bronze vibrant shrine kitty cat



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36282752)



Reply Favorite

Date: June 29th, 2018 1:24 PM
Author: chestnut arrogant puppy

you're injured because you acted stupidly

(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36335352)



Reply Favorite

Date: September 19th, 2018 12:39 PM
Author: useless gay wizard



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36840621)



Reply Favorite

Date: September 19th, 2018 12:46 PM
Author: lascivious stead lettuce



(http://www.autoadmit.com/thread.php?thread_id=3710655&forum_id=2#36840675)