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which is more alpha - squats or leg press

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kink-friendly offensive temple
  10/17/17
inb4 earl pretends quarter squats are squats
lascivious legend immigrant
  10/17/17
squats
topaz appetizing casino french chef
  10/17/17
There is nothing more alpha than maxxing out the Seated Leg ...
Walnut Cruise Ship
  10/17/17
Isn't leg press much easier if you are like 5'4"
Spectacular french gunner
  10/17/17
It is easier if you move the seat back. It is harder when yo...
Walnut Cruise Ship
  10/17/17
...
anal geriatric trust fund
  10/17/17
Enjoy chronic knee pain in 5 years
hideous bronze idea he suggested
  10/17/17
You would get that from squats, too, right? Anyways, I tr...
Walnut Cruise Ship
  10/17/17
Squats
hideous bronze idea he suggested
  10/17/17
Detonator skips or bow munchers
Hilarious locus yarmulke
  10/17/17
135 squat > maxing out leg press
doobsian lemon locale jewess
  10/17/17
lol that's bullshit. And btw, I used to squat 350 in high sc...
Walnut Cruise Ship
  10/17/17
im talking from an actual fitness perspective. leg press doe...
doobsian lemon locale jewess
  10/17/17
So you are saying that the leg press is not an exercise and ...
Walnut Cruise Ship
  10/17/17
its not worth the time. just squat.
doobsian lemon locale jewess
  10/17/17
How is this even a question?
alcoholic mildly autistic volcanic crater
  10/17/17
squats
Diverse forum
  10/17/17


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Reply Favorite

Date: October 17th, 2017 6:47 PM
Author: kink-friendly offensive temple



(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465563)



Reply Favorite

Date: October 17th, 2017 6:48 PM
Author: lascivious legend immigrant

inb4 earl pretends quarter squats are squats

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465568)



Reply Favorite

Date: October 17th, 2017 6:49 PM
Author: topaz appetizing casino french chef

squats

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465572)



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Date: October 17th, 2017 6:50 PM
Author: Walnut Cruise Ship

There is nothing more alpha than maxxing out the Seated Leg Press, something no one here but me can do, obviously.

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465578)



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Date: October 17th, 2017 6:52 PM
Author: Spectacular french gunner

Isn't leg press much easier if you are like 5'4"

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465595)



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Date: October 17th, 2017 6:54 PM
Author: Walnut Cruise Ship

It is easier if you move the seat back. It is harder when your knees are crunched close to your chest. I push the seat FORWARD because I'm not a pussy ass faggot like those, ahem, that can't max out the leg press.

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465606)



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Date: October 17th, 2017 7:04 PM
Author: anal geriatric trust fund



(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465676)



Reply Favorite

Date: October 17th, 2017 6:58 PM
Author: hideous bronze idea he suggested

Enjoy chronic knee pain in 5 years

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465633)



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Date: October 17th, 2017 7:02 PM
Author: Walnut Cruise Ship

You would get that from squats, too, right?

Anyways, I try to concentrate on delivering the power from my glutes and hammies although I do feel pressure on my knees. I admit the fifth rep was a little rough on the knees.

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465669)



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Date: October 17th, 2017 6:53 PM
Author: hideous bronze idea he suggested

Squats

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465600)



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Date: October 17th, 2017 6:58 PM
Author: Hilarious locus yarmulke

Detonator skips or bow munchers

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465635)



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Date: October 17th, 2017 7:05 PM
Author: doobsian lemon locale jewess

135 squat > maxing out leg press

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465685)



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Date: October 17th, 2017 7:13 PM
Author: Walnut Cruise Ship

lol that's bullshit. And btw, I used to squat 350 in high school when I weighed 90 lbs.

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465736)



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Date: October 17th, 2017 7:25 PM
Author: doobsian lemon locale jewess

im talking from an actual fitness perspective. leg press does nothing. squatting is an actual excersise that works your body. i understand that dudes shaped like cubes who leg press a ton are stronger though.

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465833)



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Date: October 17th, 2017 7:27 PM
Author: Walnut Cruise Ship

So you are saying that the leg press is not an exercise and doesn't work your body? I can tell my legs are stronger when I go out on my bike ride.

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465842)



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Date: October 17th, 2017 7:27 PM
Author: doobsian lemon locale jewess

its not worth the time. just squat.

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465847)



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Date: October 17th, 2017 7:06 PM
Author: alcoholic mildly autistic volcanic crater

How is this even a question?

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465688)



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Date: October 17th, 2017 7:27 PM
Author: Diverse forum

squats

(http://www.autoadmit.com/thread.php?thread_id=3767052&forum_id=2#34465848)