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I literally weigh 150kg. I need to shed at least 50, probably 60-65kg

So disgustingly fat.
nofapping shrine
  10/21/17
why don't you buy all healthy food and only eat the food fro...
violet thriller laser beams
  10/21/17
I don't know. I need help. I'm just trying to keep to my sch...
nofapping shrine
  10/21/17
:( the medication might have something to do with it too
violet thriller laser beams
  10/21/17
Taking the meds keeps me level and seems to curb really abbe...
nofapping shrine
  10/21/17
you try keto? i considerate it moderate flame but it also h...
violet thriller laser beams
  10/21/17
Don’t eat after 3pm you’ll drop weight like crazy
Gay legal warrant sanctuary
  10/21/17
How tall are you?
charismatic senate kitty
  10/21/17
Pretty tall. I am very, very large. It's the first thing peo...
nofapping shrine
  10/21/17
So like 6'4"?
charismatic senate kitty
  10/21/17
Yeah about that.
nofapping shrine
  10/21/17
You definitely need to be down 50kg plus.
charismatic senate kitty
  10/21/17
:(
nofapping shrine
  10/21/17
You can do it in a year without too much stress at a kilo a ...
charismatic senate kitty
  10/21/17
I've tried not eating for a week and I didn't even lose a ki...
nofapping shrine
  10/21/17
I believe half of what you said there.
charismatic senate kitty
  10/21/17
...
carnelian stage
  10/21/17
...
Gay legal warrant sanctuary
  10/22/17
(Woman)
Bonkers deep weed whacker resort
  10/22/17
lololol
Contagious grizzly bbw
  10/22/17
...
Stimulating field giraffe
  10/21/17
...
floppy mauve faggotry
  10/21/17
isn't that like 320lb?
ruddy galvanic temple volcanic crater
  10/21/17
Woke up this morning at 150.5kg. I basically skipped breakfa...
nofapping shrine
  10/22/17
I just lost 75 lbs....now I weigh less than you.
carnelian stage
  10/22/17
drop all processed foods and grains for a start...only whole...
carnelian stage
  10/22/17
330 lbs ... JFC, dude. I don't even think Bbboom or bloodacr...
Smoky pit milk
  10/22/17
bloodacre is 220 so yeah not even close
Autistic sticky associate theatre
  10/22/17
...
Autistic sticky associate theatre
  10/22/17
jfc man, I lost 8lbs in the last 10 days and I'm already in ...
Flushed Dysfunction
  10/22/17
if you're tall, it's fine. just wear a waistcoat and carry ...
pale vibrant property
  10/22/17


Poast new message in this thread



Reply Favorite

Date: October 21st, 2017 9:10 PM
Author: nofapping shrine

So disgustingly fat.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497927)



Reply Favorite

Date: October 21st, 2017 9:11 PM
Author: violet thriller laser beams

why don't you buy all healthy food and only eat the food from your house and not eat out?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497933)



Reply Favorite

Date: October 21st, 2017 9:16 PM
Author: nofapping shrine

I don't know. I need help. I'm just trying to keep to my schedule of antipsychotics.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497960)



Reply Favorite

Date: October 21st, 2017 9:17 PM
Author: violet thriller laser beams

:(

the medication might have something to do with it too

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497970)



Reply Favorite

Date: October 21st, 2017 9:19 PM
Author: nofapping shrine

Taking the meds keeps me level and seems to curb really abberant behavior that could get me killed or locked up.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497987)



Reply Favorite

Date: October 21st, 2017 11:05 PM
Author: violet thriller laser beams

you try keto?

i considerate it moderate flame but it also helps behavioral issues because your blood sugar remains stable constantly instead of going through up and down cycles. you can shed shitloads of fat on it too

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498798)



Reply Favorite

Date: October 21st, 2017 9:15 PM
Author: Gay legal warrant sanctuary

Don’t eat after 3pm you’ll drop weight like crazy

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497959)



Reply Favorite

Date: October 21st, 2017 9:16 PM
Author: charismatic senate kitty

How tall are you?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497962)



Reply Favorite

Date: October 21st, 2017 9:18 PM
Author: nofapping shrine

Pretty tall. I am very, very large. It's the first thing people notice about me. Damn! That's one big motherfucker.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497980)



Reply Favorite

Date: October 21st, 2017 9:19 PM
Author: charismatic senate kitty

So like 6'4"?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497983)



Reply Favorite

Date: October 21st, 2017 9:20 PM
Author: nofapping shrine

Yeah about that.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497990)



Reply Favorite

Date: October 21st, 2017 9:20 PM
Author: charismatic senate kitty

You definitely need to be down 50kg plus.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497994)



Reply Favorite

Date: October 21st, 2017 9:54 PM
Author: nofapping shrine

:(

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498221)



Reply Favorite

Date: October 21st, 2017 10:10 PM
Author: charismatic senate kitty

You can do it in a year without too much stress at a kilo a week.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498350)



Reply Favorite

Date: October 21st, 2017 10:14 PM
Author: nofapping shrine

I've tried not eating for a week and I didn't even lose a kilo.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498363)



Reply Favorite

Date: October 21st, 2017 10:15 PM
Author: charismatic senate kitty

I believe half of what you said there.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498373)



Reply Favorite

Date: October 21st, 2017 10:17 PM
Author: carnelian stage



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498382)



Reply Favorite

Date: October 22nd, 2017 8:58 AM
Author: Gay legal warrant sanctuary



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500621)



Reply Favorite

Date: October 22nd, 2017 8:56 AM
Author: Bonkers deep weed whacker resort

(Woman)

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500612)



Reply Favorite

Date: October 22nd, 2017 9:04 AM
Author: Contagious grizzly bbw

lololol

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500637)



Reply Favorite

Date: October 21st, 2017 9:16 PM
Author: Stimulating field giraffe



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497965)



Reply Favorite

Date: October 21st, 2017 10:11 PM
Author: floppy mauve faggotry



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498353)



Reply Favorite

Date: October 21st, 2017 11:06 PM
Author: ruddy galvanic temple volcanic crater

isn't that like 320lb?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498804)



Reply Favorite

Date: October 22nd, 2017 8:55 AM
Author: nofapping shrine

Woke up this morning at 150.5kg. I basically skipped breakfast (only a handful of pancakes).

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500605)



Reply Favorite

Date: October 22nd, 2017 9:08 AM
Author: carnelian stage

I just lost 75 lbs....now I weigh less than you.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500647)



Reply Favorite

Date: October 22nd, 2017 9:10 AM
Author: carnelian stage

drop all processed foods and grains for a start...only whole foods---veggies, greens, fruit, meat, eggs, oil...no peanuts or nuts...too easy to eat and tasty and tempting...just stir fry veggies with a little meat and/or oil...stay away from booze for a couple months and then only take it once in a while.

you must exercise every day, at least 1 hr, even if it is only sitting in a chair and rocking back and forth..

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500652)



Reply Favorite

Date: October 22nd, 2017 9:11 AM
Author: Smoky pit milk

330 lbs ... JFC, dude. I don't even think Bbboom or bloodacre weigh that much.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500655)



Reply Favorite

Date: October 22nd, 2017 12:10 PM
Author: Autistic sticky associate theatre

bloodacre is 220 so yeah not even close

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501596)



Reply Favorite

Date: October 22nd, 2017 12:10 PM
Author: Autistic sticky associate theatre



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501591)



Reply Favorite

Date: October 22nd, 2017 12:16 PM
Author: Flushed Dysfunction

jfc man, I lost 8lbs in the last 10 days and I'm already in good shape, just working on a cut. Eat under 1k calories/day, no carbs all protein, drink lots of water. Do 30-60 minutes of low intensity cardio every morning before you eat anything, then later in the day do either HIIT or lifting.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501647)



Reply Favorite

Date: October 22nd, 2017 12:20 PM
Author: pale vibrant property

if you're tall, it's fine. just wear a waistcoat and carry a walking stick and smoke cigars

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501678)