The most prestigious law school admissions discussion board in the world.
|
 |
 
|
Should I go JOG or LIFT bros
Poast new message in this thread
Date: November 19th, 2017 5:11 PM Author: angry cruel-hearted theater stage (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724886) |
Date: November 19th, 2017 5:12 PM Author: Cracking splenetic theatre private investor if you're jogging better go soon while there's still daylight (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724891) |
 |
Date: November 19th, 2017 5:14 PM Author: angry cruel-hearted theater stage Cr but what do u recommend (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724902) |
|
Date: November 19th, 2017 5:14 PM Author: adulterous indian lodge Thought u meant go online and purchase lifts
Who gives a fuck? |
|
Date: November 19th, 2017 5:16 PM Author: angry cruel-hearted theater stage I already have lifts from ACRs recommendation (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724923) |
|
Date: November 20th, 2017 5:01 AM Author: adulterous indian lodge ACP*
did you wear them yet? |
|
Date: November 19th, 2017 5:17 PM Author: bateful casino psychic lift and sprints (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724932) |
|
Date: November 19th, 2017 5:27 PM Author: angry cruel-hearted theater stage Would die if I did sprints now (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725016) |
|
Date: November 19th, 2017 5:28 PM Author: Thriller forum have to start somewhere, pussy
do the sprints. go solo. |
|
Date: November 20th, 2017 4:50 AM Author: excitant twinkling newt native x10 (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34729215) |
|
Date: November 19th, 2017 5:27 PM Author: angry cruel-hearted theater stage (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725014) |
|
Date: November 19th, 2017 5:29 PM Author: Pale Yapping Base Genital Piercing lifting is more aerobic than jogging and builds muscle. plus jogging is for literal gays. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725034) |
|
Date: November 19th, 2017 5:35 PM Author: Vivacious home (short dude) (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725074) |
|
Date: November 19th, 2017 5:37 PM Author: Pale Yapping Base Genital Piercing (armchair fitness dude) (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725093) |
|
Date: November 19th, 2017 5:42 PM Author: Vivacious home 50 bike, 15 run, 1 mi swim, 1 lift session this week (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725135) |
|
Date: November 19th, 2017 5:45 PM Author: Pale Yapping Base Genital Piercing hurts your balls and burns leg muscle, destroys your knees, good, not enough. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725169) |
|
Date: November 19th, 2017 5:53 PM Author: Vivacious home Lol at cycling being worse for knees than squats. Cycling makes your legs massive and the average triathlete is twice as fit as a lifter. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725238) |
|
Date: November 19th, 2017 5:55 PM Author: Pale Yapping Base Genital Piercing running 15 miles is bad for your knees. cycling is worthless. it's good for the environment. but proper squats, hamstring curls, leg extensions, SL deadlifts and calve raises plus sprints are far better for muscular size, strength and vascularity. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725251) |
|
Date: November 19th, 2017 5:59 PM Author: Vivacious home You obviously know nothing about endurance sports. Enjoy your protein and vascular muscles shortmo lol (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725274) |
|
Date: November 19th, 2017 6:01 PM Author: Pale Yapping Base Genital Piercing because lifting hundreds of points of free weights for an hour a day isn't endurance. nor is running sprints of 5X40 (yds), 5X70, 5X100, then cooling off with a half mile stretch jog.
|
|
Date: November 19th, 2017 6:04 PM Author: Vivacious home No, neither of those are considered endurance sports (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725319) |
|
Date: November 19th, 2017 6:09 PM Author: Pale Yapping Base Genital Piercing sports? no.
for lifelong strength and heart health? yes. |
|
Date: November 19th, 2017 6:16 PM Author: Vivacious home Those aren't endurance sports, exercises or activities.
And lifting for heart health? You've been reading too much bb.com bro. Lifting is good for bone and muscle strength. Not much else.
Next you'll tell me you do shots of olive oil. |
|
Date: November 19th, 2017 6:25 PM Author: Pale Yapping Base Genital Piercing if you don't think lifting is good for the heart you're flame. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725465) |
|
Date: November 19th, 2017 6:28 PM Author: Vivacious home It's fine, it's just not as good as aerobic exercises.
It doesn't require nearly the blood flow as running, cycling etc |
|
Date: November 19th, 2017 5:38 PM Author: angry cruel-hearted theater stage I lifted last two days (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725098) |
|
Date: November 19th, 2017 5:59 PM Author: duck-like locus (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725278) |
|
Date: November 19th, 2017 6:25 PM Author: Vivacious home Lol lifting is more areobic than jogging? Weight lifting and sprinting are the definitions of anaerobic. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725461) |
|
Date: November 19th, 2017 6:26 PM Author: Pale Yapping Base Genital Piercing anaerobic exercises when performed for more than 1-3 sets help the cardiovascular system. not sure how else to prove this. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725474) |
|
Date: November 19th, 2017 6:29 PM Author: Vivacious home I agree with this (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725501) |
|
Date: November 19th, 2017 5:34 PM Author: Spectacular lemon factory reset button what have you eaten today and where would you be running (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725063) |
|
Date: November 19th, 2017 5:35 PM Author: angry cruel-hearted theater stage I ate a cheesy gordita crunch at 8 am I passed out while eating it at 2 am
Then I had an omelette with artichoke hearts and avocado at noon |
|
Date: November 19th, 2017 5:39 PM Author: Spectacular lemon factory reset button lift. then get up early tomorrow and run (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725109) |
|
Date: November 19th, 2017 5:43 PM Author: rose confused office persian Poast, obviously. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725147) |