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did a 945 RACK PULL, taking ?s and praise
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Date: November 20th, 2017 9:23 PM Author: Aphrodisiac tantric tanning salon above the knee; 6 inch belt; straps; and no regard for form (http://www.autoadmit.com/thread.php?thread_id=3804157&forum_id=2#34735704) |
Date: November 20th, 2017 9:23 PM Author: 180 den therapy 180!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I'm a yuge fan of really heavy above the knee rack pulls. Great for traps. |
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Date: November 20th, 2017 9:24 PM Author: Aphrodisiac tantric tanning salon best part was when twinks shoulder pressing 15 lbs turned over and looked annoyed from the noise of 10 plates on each side crashing down (managed 4 reps, really 4 singles) (http://www.autoadmit.com/thread.php?thread_id=3804157&forum_id=2#34735720) |
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Date: November 20th, 2017 9:26 PM Author: Onyx trust fund Why not do a full deadlift (http://www.autoadmit.com/thread.php?thread_id=3804157&forum_id=2#34735729) |
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Date: November 20th, 2017 9:26 PM Author: 180 den therapy Rackpulls are a great accessory to any deadlift routine. (http://www.autoadmit.com/thread.php?thread_id=3804157&forum_id=2#34735734) |
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Date: November 20th, 2017 9:28 PM Author: Aphrodisiac tantric tanning salon this: plus once you start pulling above 4.5 plates on a full dl you feel like shit maxing out all the time on them (http://www.autoadmit.com/thread.php?thread_id=3804157&forum_id=2#34735747) |
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Date: November 20th, 2017 9:31 PM Author: 180 den therapy CR.
I only heavy deadlift once every two weeks.
But I will to lots of accessories. |
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Date: November 20th, 2017 9:26 PM Author: comical free-loading stag film sweet tailpipe lol skinnyfat jew (http://www.autoadmit.com/thread.php?thread_id=3804157&forum_id=2#34735732) |
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Date: November 20th, 2017 9:27 PM Author: Aphrodisiac tantric tanning salon u MAF @ Eric Bugenhagen?
https://youtu.be/I_DIifo-Cmc?t=55 |
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Date: November 20th, 2017 9:28 PM Author: Onyx trust fund He's on juice (http://www.autoadmit.com/thread.php?thread_id=3804157&forum_id=2#34735745) |
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Date: November 20th, 2017 9:29 PM Author: Aphrodisiac tantric tanning salon lol no; he just trains like a fucking maniac and doesn't listen to internet warriors who bitch about BUT THAT 1300 LB RACK PULL IS BAD FORM
also nothing immoral about juicing unless you're competing in a tested show or competition |
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Date: November 20th, 2017 9:30 PM Author: 180 den therapy He might be, but that body is very achievable naturally. (http://www.autoadmit.com/thread.php?thread_id=3804157&forum_id=2#34735764) |
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Date: November 20th, 2017 9:29 PM Author: 180 den therapy https://www.youtube.com/watch?v=-hHAPmD_NDE (http://www.autoadmit.com/thread.php?thread_id=3804157&forum_id=2#34735754) |