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Any fit bros know any good mobility workouts?
| emerald histrionic deer antler | 11/21/17 |
| massive locale fanboi | 11/21/17 |
| exciting disgusting jap | 11/21/17 |
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Date: November 21st, 2017 11:36 PM Author: emerald histrionic deer antler Pool at my gym is closed so I'm gonna fuck around tomorrow.
I was watching Tim shieff and he basically just hangs on bars and jumps around.
Can I go and just jump around? |
Date: November 21st, 2017 11:37 PM Author: massive locale fanboi crawling is hot right now with CrossFit dorks (http://www.autoadmit.com/thread.php?thread_id=3805424&forum_id=2#34745513) |
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Date: November 21st, 2017 11:38 PM Author: exciting disgusting jap hit up a climbing gym w/ bouldering walls (http://www.autoadmit.com/thread.php?thread_id=3805424&forum_id=2#34745517) |