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Reminder: if you are a wagecuck you should be hitting glutes and abs 3x a week
| trip useless brakes | 02/17/18 |
| fragrant maize cumskin sweet tailpipe | 02/17/18 |
| trip useless brakes | 02/17/18 |
| Dashing Dopamine | 02/17/18 |
| laughsome karate | 02/17/18 |
| poppy background story home | 02/17/18 |
| trip useless brakes | 02/17/18 |
| submissive school cafeteria | 02/17/18 |
Poast new message in this thread
Date: February 17th, 2018 4:19 PM Author: trip useless brakes Or you are destined to become a slothenly hunchback with "back issues" and you'll need a new hip by 45 (http://www.autoadmit.com/thread.php?thread_id=3896066&forum_id=2#35426081) |
Date: February 17th, 2018 4:20 PM Author: fragrant maize cumskin sweet tailpipe i work in sales and travel a lot (http://www.autoadmit.com/thread.php?thread_id=3896066&forum_id=2#35426088) |
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Date: February 17th, 2018 4:23 PM Author: trip useless brakes Bro, you need to start hitting those glutes HARD multiple times a week. Max contraction (http://www.autoadmit.com/thread.php?thread_id=3896066&forum_id=2#35426106) |
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Date: February 17th, 2018 4:25 PM Author: Dashing Dopamine How do you "hit glutes"? I squat and deadlift, but haven't "hit glutes and abs" in 20 years, and I am not far from 45, and I feel great. What gives? (http://www.autoadmit.com/thread.php?thread_id=3896066&forum_id=2#35426118) |
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Date: February 17th, 2018 4:29 PM Author: laughsome karate lunges (http://www.autoadmit.com/thread.php?thread_id=3896066&forum_id=2#35426142) |
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Date: February 17th, 2018 4:26 PM Author: poppy background story home my back is gay. went to a phsyical therapist last week and now my back hurts even more lmao (http://www.autoadmit.com/thread.php?thread_id=3896066&forum_id=2#35426122) |
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Date: February 17th, 2018 4:57 PM Author: trip useless brakes Have you tried chiro?
Solid chiropractor + neutral spine core work can do wonders. |
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Date: February 17th, 2018 5:07 PM Author: submissive school cafeteria I started running, cr??? (http://www.autoadmit.com/thread.php?thread_id=3896066&forum_id=2#35426417) |