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How do i lose my midsection stomach fat

https://imgur.com/a/DFODM
soggy odious love of her life
  03/03/18
Which tribal affiliation do u have
smoky degenerate
  03/04/18
lmao fatty!
180 Primrose Keepsake Machete Den
  03/03/18
...
soggy odious love of her life
  03/03/18
You look like a GOMAD after pic. How awful is your diet?
Drab bateful institution
  03/03/18
you just need to lose 15-20 lbs all over
lascivious theatre masturbator
  03/03/18
honestly just eat less
bearded self-absorbed temple
  03/03/18
so XO is like 90 percent Indian
gay shrine
  03/03/18
...
Insecure Lay Yarmulke
  03/03/18
I am mexican
soggy odious love of her life
  03/03/18
OP is mexican. Likely ~40% amerindian, 60% Euro Admixture
hyperactive puce property
  03/03/18
Morr like 65 percent amerindian, 5 percent arab, 30 percent ...
soggy odious love of her life
  03/03/18
you probably have 3-5% subsaharan african too. pretty much E...
hyperactive puce property
  03/03/18
...
soggy odious love of her life
  03/03/18
eat less chicken tika masala and butter chicken raj
gay shrine
  03/03/18
*less chicken burritos and tamales ramon
hyperactive puce property
  03/03/18
Quit eating so much tubby
mint hairraiser travel guidebook range
  03/03/18
:(
soggy odious love of her life
  03/03/18
Prestigious shoulder to waist ratio
hyperactive puce property
  03/03/18
thx
soggy odious love of her life
  03/04/18
keto works well
Glittery Startled Base Cuckold
  03/03/18
...
ruby aromatic school really tough guy
  03/03/18
...
Razzle-dazzle nofapping filthpig
  03/04/18
fuck, gonna have to start this soon Maybe one last pizza
white swollen black woman lettuce
  03/04/18
pizza is well over 50% calories from fat high carb, mod p...
Silver well-lubricated persian sanctuary
  03/06/18
...
big-titted ivory spot candlestick maker
  05/25/18
cr also, stomach fat is the last fat to go
embarrassed to the bone becky
  03/19/18
You seem to be under the impression that spot reduction is p...
onyx galvanic french chef
  03/03/18
Fma
soggy odious love of her life
  03/03/18
...
talented copper multi-billionaire hell
  03/04/18
Post a pic of your face blurring your facial features. Depen...
Navy Soul-stirring Theater Stage Mood
  03/03/18
(Doobs)
soggy odious love of her life
  03/03/18
?
Navy Soul-stirring Theater Stage Mood
  03/03/18
...
lime house-broken ratface lodge
  03/04/18
...
soggy odious love of her life
  03/04/18
Eat less
anal jet internal respiration place of business
  03/04/18
Just started seeing commercials for this non-invasive fat fr...
Metal contagious church police squad
  03/04/18
Just get lipo
smoky degenerate
  03/04/18
...
soggy odious love of her life
  03/04/18
...
light plaza
  03/04/18
Reminds me of those starving African kids with bloated stoma...
diverse pungent crotch volcanic crater
  03/04/18
lol
soggy odious love of her life
  03/04/18
Lift weights
Passionate point rigor
  03/04/18
...
drunken chapel karate
  03/04/18
you're a good kid but you have to accept your body for what ...
Submissive Market
  03/04/18
I really like this being a shtick that follows tedcruz aroun...
white swollen black woman lettuce
  03/04/18
lol
Brass field gay wizard
  03/04/18
...
soggy odious love of her life
  03/06/18
lmao
Henna laughsome locus
  03/06/18
Got any advice
soggy odious love of her life
  03/06/18
Sit ups, anything else that works your abs. I have the same ...
rebellious business firm national security agency
  03/06/18
ty
soggy odious love of her life
  03/11/18
That's not CR. Those exercises will improve your abs and ove...
anal jet internal respiration place of business
  03/19/18
...
soggy odious love of her life
  03/07/18
...
soggy odious love of her life
  03/11/18
...
soggy odious love of her life
  03/19/18
stop eating so much, do aerobics to the point of exhaustion ...
lemon roommate
  03/19/18
I need at least 3000 calories each day, mang
soggy odious love of her life
  03/19/18
No you don't.
floppy feces
  03/19/18
I get by on about 2200 by doing the intermittent fasting thi...
massive snowy sound barrier pocket flask
  04/01/18
lmao
soggy odious love of her life
  04/01/18
you got a hella cute belly button bro, no homo
Zippy Crusty Stage
  03/19/18
I have that same rug
Transparent knife weed whacker
  03/23/18
...
soggy odious love of her life
  04/01/18
cool sculpting
Mind-boggling Bawdyhouse Liquid Oxygen
  04/01/18
Probably a smaller stomach than 90% of bort males & 100%...
Orchid Public Bath Fat Ankles
  04/01/18
...
soggy odious love of her life
  05/25/18
...
soggy odious love of her life
  05/25/18
...
soggy odious love of her life
  07/16/18
...
soggy odious love of her life
  08/08/18


Poast new message in this thread



Reply Favorite

Date: March 3rd, 2018 6:09 PM
Author: soggy odious love of her life

https://imgur.com/a/DFODM

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528587)



Reply Favorite

Date: March 4th, 2018 9:15 AM
Author: smoky degenerate

Which tribal affiliation do u have

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531459)



Reply Favorite

Date: March 3rd, 2018 6:11 PM
Author: 180 Primrose Keepsake Machete Den

lmao fatty!

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528603)



Reply Favorite

Date: March 3rd, 2018 6:16 PM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528639)



Reply Favorite

Date: March 3rd, 2018 6:17 PM
Author: Drab bateful institution

You look like a GOMAD after pic. How awful is your diet?

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528650)



Reply Favorite

Date: March 3rd, 2018 6:19 PM
Author: lascivious theatre masturbator

you just need to lose 15-20 lbs all over

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528659)



Reply Favorite

Date: March 3rd, 2018 6:21 PM
Author: bearded self-absorbed temple

honestly just eat less

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528677)



Reply Favorite

Date: March 3rd, 2018 6:22 PM
Author: gay shrine

so XO is like 90 percent Indian

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528679)



Reply Favorite

Date: March 3rd, 2018 6:24 PM
Author: Insecure Lay Yarmulke



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528693)



Reply Favorite

Date: March 3rd, 2018 6:25 PM
Author: soggy odious love of her life

I am mexican

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528700)



Reply Favorite

Date: March 3rd, 2018 6:26 PM
Author: hyperactive puce property

OP is mexican. Likely ~40% amerindian, 60% Euro Admixture

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528705)



Reply Favorite

Date: March 3rd, 2018 6:28 PM
Author: soggy odious love of her life

Morr like 65 percent amerindian, 5 percent arab, 30 percent european

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528718)



Reply Favorite

Date: March 3rd, 2018 6:29 PM
Author: hyperactive puce property

you probably have 3-5% subsaharan african too. pretty much Every mexican that posts on 23andme reddit forums has it

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528728)



Reply Favorite

Date: March 3rd, 2018 6:45 PM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528787)



Reply Favorite

Date: March 3rd, 2018 6:22 PM
Author: gay shrine

eat less chicken tika masala and butter chicken raj

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528684)



Reply Favorite

Date: March 3rd, 2018 6:27 PM
Author: hyperactive puce property

*less chicken burritos and tamales ramon

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528711)



Reply Favorite

Date: March 3rd, 2018 6:23 PM
Author: mint hairraiser travel guidebook range

Quit eating so much tubby

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528688)



Reply Favorite

Date: March 3rd, 2018 6:24 PM
Author: soggy odious love of her life

:(

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528696)



Reply Favorite

Date: March 3rd, 2018 6:25 PM
Author: hyperactive puce property

Prestigious shoulder to waist ratio

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528699)



Reply Favorite

Date: March 4th, 2018 4:43 AM
Author: soggy odious love of her life

thx

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531279)



Reply Favorite

Date: March 3rd, 2018 6:28 PM
Author: Glittery Startled Base Cuckold

keto works well

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528717)



Reply Favorite

Date: March 3rd, 2018 6:31 PM
Author: ruby aromatic school really tough guy



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528734)



Reply Favorite

Date: March 4th, 2018 4:12 PM
Author: Razzle-dazzle nofapping filthpig



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533359)



Reply Favorite

Date: March 4th, 2018 5:50 PM
Author: white swollen black woman lettuce

fuck, gonna have to start this soon

Maybe one last pizza

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533920)



Reply Favorite

Date: March 6th, 2018 10:14 PM
Author: Silver well-lubricated persian sanctuary

pizza is well over 50% calories from fat

high carb, mod protein, low fat

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550453)



Reply Favorite

Date: May 25th, 2018 11:31 AM
Author: big-titted ivory spot candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36125658)



Reply Favorite

Date: March 19th, 2018 4:44 PM
Author: embarrassed to the bone becky

cr

also, stomach fat is the last fat to go

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35639523)



Reply Favorite

Date: March 3rd, 2018 6:29 PM
Author: onyx galvanic french chef

You seem to be under the impression that spot reduction is possible. Protip: it isn't.

The only thing you can do is eat less.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528729)



Reply Favorite

Date: March 3rd, 2018 6:34 PM
Author: soggy odious love of her life

Fma

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528752)



Reply Favorite

Date: March 4th, 2018 4:33 PM
Author: talented copper multi-billionaire hell



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533450)



Reply Favorite

Date: March 3rd, 2018 6:51 PM
Author: Navy Soul-stirring Theater Stage Mood

Post a pic of your face blurring your facial features. Depending on how much fat you store there, I can tell you how to lose that fat in less than 3 months.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528829)



Reply Favorite

Date: March 3rd, 2018 6:54 PM
Author: soggy odious love of her life

(Doobs)

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528838)



Reply Favorite

Date: March 3rd, 2018 7:05 PM
Author: Navy Soul-stirring Theater Stage Mood

?

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528913)



Reply Favorite

Date: March 4th, 2018 4:11 PM
Author: lime house-broken ratface lodge



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533353)



Reply Favorite

Date: March 4th, 2018 2:45 AM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531152)



Reply Favorite

Date: March 4th, 2018 2:50 AM
Author: anal jet internal respiration place of business

Eat less

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531156)



Reply Favorite

Date: March 4th, 2018 8:41 AM
Author: Metal contagious church police squad

Just started seeing commercials for this non-invasive fat freezing thing and I’m intrigued, can this shit be real? I think you and I are both candidates and could benefit from as little as one session.

http://www.coolsculpting.com



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531379)



Reply Favorite

Date: March 4th, 2018 9:16 AM
Author: smoky degenerate

Just get lipo

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531463)



Reply Favorite

Date: March 4th, 2018 3:18 PM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533032)



Reply Favorite

Date: March 4th, 2018 4:07 PM
Author: light plaza



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533320)



Reply Favorite

Date: March 4th, 2018 4:12 PM
Author: diverse pungent crotch volcanic crater

Reminds me of those starving African kids with bloated stomachs

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533356)



Reply Favorite

Date: March 4th, 2018 5:48 PM
Author: soggy odious love of her life

lol

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533905)



Reply Favorite

Date: March 4th, 2018 4:28 PM
Author: Passionate point rigor

Lift weights

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533429)



Reply Favorite

Date: March 4th, 2018 5:48 PM
Author: drunken chapel karate



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533910)



Reply Favorite

Date: March 4th, 2018 5:49 PM
Author: Submissive Market

you're a good kid but you have to accept your body for what it is because it ain't changing

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533919)



Reply Favorite

Date: March 4th, 2018 5:51 PM
Author: white swollen black woman lettuce

I really like this being a shtick that follows tedcruz around

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533928)



Reply Favorite

Date: March 4th, 2018 5:50 PM
Author: Brass field gay wizard

lol

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533922)



Reply Favorite

Date: March 6th, 2018 10:08 PM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550418)



Reply Favorite

Date: March 6th, 2018 10:09 PM
Author: Henna laughsome locus

lmao

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550424)



Reply Favorite

Date: March 6th, 2018 10:11 PM
Author: soggy odious love of her life

Got any advice

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550435)



Reply Favorite

Date: March 6th, 2018 10:18 PM
Author: rebellious business firm national security agency

Sit ups, anything else that works your abs. I have the same problem and yes, it works. Definitely do leg lifts as well.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550492)



Reply Favorite

Date: March 11th, 2018 8:59 PM
Author: soggy odious love of her life

ty

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35584015)



Reply Favorite

Date: March 19th, 2018 3:21 PM
Author: anal jet internal respiration place of business

That's not CR. Those exercises will improve your abs and overall appearance which is good, but they will not actually eliminate midsection fat. The only way to do that is simple. Eat less.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638796)



Reply Favorite

Date: March 7th, 2018 11:14 AM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35553176)



Reply Favorite

Date: March 11th, 2018 7:47 PM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35583561)



Reply Favorite

Date: March 19th, 2018 12:57 PM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35637777)



Reply Favorite

Date: March 19th, 2018 1:04 PM
Author: lemon roommate

stop eating so much, do aerobics to the point of exhaustion daily

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35637819)



Reply Favorite

Date: March 19th, 2018 3:16 PM
Author: soggy odious love of her life

I need at least 3000 calories each day, mang

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638759)



Reply Favorite

Date: March 19th, 2018 3:43 PM
Author: floppy feces

No you don't.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638955)



Reply Favorite

Date: April 1st, 2018 11:18 PM
Author: massive snowy sound barrier pocket flask

I get by on about 2200 by doing the intermittent fasting thing. Yeah I'm hungry most of the first half of the day but it's the tax I pay for not looking like shit.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740490)



Reply Favorite

Date: April 1st, 2018 11:28 PM
Author: soggy odious love of her life

lmao

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740555)



Reply Favorite

Date: March 19th, 2018 4:45 PM
Author: Zippy Crusty Stage

you got a hella cute belly button bro, no homo

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35639535)



Reply Favorite

Date: March 23rd, 2018 9:34 PM
Author: Transparent knife weed whacker

I have that same rug

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35674725)



Reply Favorite

Date: April 1st, 2018 11:13 PM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740463)



Reply Favorite

Date: April 1st, 2018 11:30 PM
Author: Mind-boggling Bawdyhouse Liquid Oxygen

cool sculpting

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740576)



Reply Favorite

Date: April 1st, 2018 11:32 PM
Author: Orchid Public Bath Fat Ankles

Probably a smaller stomach than 90% of bort males & 100% of bort females.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740590)



Reply Favorite

Date: May 25th, 2018 5:27 AM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36124391)



Reply Favorite

Date: May 25th, 2018 11:28 AM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36125635)



Reply Favorite

Date: July 16th, 2018 11:24 PM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36441813)



Reply Favorite

Date: August 8th, 2018 6:47 PM
Author: soggy odious love of her life



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36581116)