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Could you run a mile right now in under 7 minutes? No bullshitting.
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Date: March 17th, 2018 3:39 PM Author: carmine scourge upon the earth (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626675) |
Date: March 17th, 2018 3:40 PM Author: Floppy Jet-lagged Nibblets Yes (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626682) |
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Date: March 17th, 2018 3:41 PM Author: carmine scourge upon the earth lol bullshit (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626688) |
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Date: March 17th, 2018 3:45 PM Author: Floppy Jet-lagged Nibblets I pace my wife at 7.5 with a double stroller. I never actually time myself though. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626705) |
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Date: March 18th, 2018 12:35 AM Author: lascivious state electric furnace Your wife can run multiple 7.5 min miles in a row as her pace? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629501) |
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Date: March 17th, 2018 3:41 PM Author: adventurous new version no (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626686) |
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Date: March 17th, 2018 3:43 PM Author: tripping hissy fit preventive strike (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626695) |
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Date: March 17th, 2018 3:42 PM Author: Thirsty idea he suggested I can run 3km in 12, think that comes out to 1.8 miles. So yeah, but not by a yuge margin.
edit : right now it's 20 below zero out and my nose is running like a faucet, so no. Maybe with some cocaine and vodka. |
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Date: March 17th, 2018 3:42 PM Author: mind-boggling white library feces Early 40’s and easily could, did 7:20 pace for 3.5 mike race last year and not a distance runner (Can still do 100m in 12’s) (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626691) |
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Date: March 17th, 2018 3:54 PM Author: Concupiscible chestnut partner yes i actually ran one on monday in 6:40 as part of my training after running four other miles at an 8:00 pace
tbf this surprised even me bc this was the first time I tried to run a fast mile in like two years |
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Date: March 17th, 2018 3:55 PM Author: Naked Church Building Milk No (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626761) |
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Date: March 17th, 2018 3:58 PM Author: razzmatazz immigrant Just one? Sure....would hope to get close to 6. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626776) |
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Date: March 17th, 2018 3:58 PM Author: Indecent Stag Film I ran the mile on our Hs track team and I lift 5 days a week and do some light treadmill jogging and i doubt it. Like if my life depended on it, I’m sure I good bang out a single 7 minute mike but I would be hurting pretty bad I bet. I hate cardio though. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626777) |
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Date: March 17th, 2018 3:58 PM Author: Aphrodisiac school cafeteria YOu are not a man if you can’t do this (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626778) |
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Date: March 17th, 2018 3:59 PM Author: Thirsty idea he suggested to be fair running is generally pussy. Sprinting is useful and masculine. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626795) |
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Date: March 17th, 2018 4:02 PM Author: Aphrodisiac school cafeteria If you sprint regularly you can run a mile in 7 min (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626808) |
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Date: March 17th, 2018 4:03 PM Author: Thirsty idea he suggested yes, in bursts, but not at pace. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626813) |
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Date: March 17th, 2018 4:04 PM Author: Aphrodisiac school cafeteria So you don’t sprint regularly. Going to the local hs track every 6 mo doesn’t count
If you did you would be in good enough cardiovascular shape to force it out without too much pain. 7 min is not amazing by any means |
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Date: March 17th, 2018 4:06 PM Author: Thirsty idea he suggested I sprint and run daily and run 10-15 miles a week. But before the army I used to just sprint a little daily and smoke a pack a week, and I could barely run a 6 minute mile for PT. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626833) |
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Date: March 17th, 2018 4:08 PM Author: Aphrodisiac school cafeteria Bro there is a world of difference between 6 and 7 min mile. Guarantee you can do a 7 min if you do those other things today (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626839) |
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Date: March 17th, 2018 4:09 PM Author: Thirsty idea he suggested I know I can, I poasted that above. That wasn't the issue here, it was that you can be a man without running a 7mm. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626846) |
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Date: March 17th, 2018 4:11 PM Author: Aphrodisiac school cafeteria No (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626848) |
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Date: March 17th, 2018 4:12 PM Author: Thirsty idea he suggested cool (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626853) |
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Date: March 17th, 2018 4:04 PM Author: Floppy Jet-lagged Nibblets I don't think we're talking a 7 min pace. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626822) |
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Date: March 17th, 2018 4:06 PM Author: Floppy Jet-lagged Nibblets How much of a fag would I look like if I painted lines on our street to run wind sprints? I do think it's better for you than distance. Hills are pretty good for you too. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626834) |
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Date: March 17th, 2018 4:08 PM Author: Thirsty idea he suggested a bit of one. I'd just get soccer cones and throw em down at 100 yard intervals. And yeah, do hills but don't measure distance. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626840) |
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Date: March 18th, 2018 2:03 AM Author: Concupiscible chestnut partner our ancestors literally hunted by running/jogging after prey for hours and hours
lmfao at thinking they sprinted after prey
it's almost definitional that if you can't run long distances at a decent pace you're not a man |
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Date: March 18th, 2018 5:12 AM Author: Thirsty idea he suggested long distance running means you're an upright ape. sprinting means you've evolved for modern combat. marching long distances carrying 2/3 your bodyweight means you've been in the army. poasting means you're gay
hth |
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Date: March 17th, 2018 4:00 PM Author: galvanic slate gas station gay wizard lol stfu (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626797) |
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Date: March 17th, 2018 4:01 PM Author: Aphrodisiac school cafeteria Case in point (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626805) |
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Date: March 18th, 2018 6:07 PM Author: Thirsty idea he suggested I'll give you this one (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633022) |
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Date: May 19th, 2018 12:15 AM Author: galvanic slate gas station gay wizard OMG you fucking stud - you can run kind of fast!? Be still my heart you fucking fag. You and the dipshit above you must be gods walking the earth, slaying pussy every ten feet and making millions of dollars every ten minutes cuz you can run a single 7 minute mile. Wow. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082274) |
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Date: March 17th, 2018 3:58 PM Author: glittery office voyeur I can't run a mile, period. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626780) |
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Date: March 17th, 2018 4:07 PM Author: vivacious knife (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626836) |
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Date: March 18th, 2018 2:05 AM Author: burgundy talking double fault ...have you considered trying to fix that? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629799) |
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Date: May 19th, 2018 12:52 AM Author: Exhilarant property (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082457) |
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Date: March 17th, 2018 3:59 PM Author: laughsome gaming laptop fanboi yeah but it would be more of a chore I run regularly at a 7:30-8:00 pace for 2-3 miles
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Date: March 17th, 2018 4:01 PM Author: opaque racy base I run 3 miles at a 6 mph pace on the treadmill 5 times a week. I'll occasionally do 5 at this pace. Would I be able to run a 7 min mile? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626802) |
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Date: March 17th, 2018 4:01 PM Author: Floppy Jet-lagged Nibblets 15 miles a day? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626806) |
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Date: March 17th, 2018 4:02 PM Author: opaque racy base Meant to say week, edited. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626810) |
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Date: March 17th, 2018 4:02 PM Author: laughsome gaming laptop fanboi 3 10 minute miles?
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Date: March 17th, 2018 4:03 PM Author: opaque racy base yeah, that's my go to so I don't become dad fat. I lift 3x a week as well. In fact I just got done running and getting ready to do a little lifting before ruining myself this st. patty's day. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626815) |
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Date: March 17th, 2018 4:04 PM Author: laughsome gaming laptop fanboi tbh that's pretty slow, so 6:45 would feel like a sustained sprint
try doing a couple minutes @ that pace next time |
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Date: March 17th, 2018 4:06 PM Author: opaque racy base yeah, i know it's slow, i just do it to keep off excess calories. i'm seeing people slowly turn fat around my work that are my age, not pleasant. even the bros who lift are getting dat gut. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626832) |
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Date: March 17th, 2018 4:11 PM Author: laughsome gaming laptop fanboi I find an 8ish min mile is a good compromise, you should be able to work you way up to that quickly (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626851) |
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Date: March 17th, 2018 4:04 PM Author: lemon hairless business firm puppy Unless you have an incline on the treadmill the IRL conversion isn’t 1:1. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626820) |
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Date: March 17th, 2018 4:05 PM Author: opaque racy base right so i have no clue if I could do a 7 min mile. 7 min miles were a breeze in HS, so I wanna say yes, but I just played a game of pick up ball with some of the dads in the neighborhood and HOLY FUCK HS me would be embarrassed. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626830) |
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Date: March 17th, 2018 5:17 PM Author: vibrant flickering piazza That's a shit slow pace but you've probably passed the endurance /stamina challenge that woyld kill most of xo (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627172) |
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Date: March 18th, 2018 2:06 AM Author: Concupiscible chestnut partner No because a 10:00/mi pace on a treadmill is like an 11:00/mi pace on actual ground, and you coudln't cut four minutes off that for a whole mile I don't think (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629805) |
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Date: March 17th, 2018 4:09 PM Author: kink-friendly henna native 7? Probably not. 8? OFS. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626845) |
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Date: March 17th, 2018 4:29 PM Author: sexy address Well, I just ate, so definitely not right now. But probably not anyway. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626923) |
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Date: March 17th, 2018 4:58 PM Author: Marvelous Mischievous Psychic No way. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627056) |
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Date: March 17th, 2018 5:03 PM Author: insane meetinghouse antidepressant drug yep and can still 360 dunk. 32yo. i attribute it to biking 90 miles a week. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627086) |
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Date: March 17th, 2018 5:07 PM Author: green bearded athletic conference location yes though have lost most of my running stamina after taking 6 months off (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627118) |
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Date: March 17th, 2018 5:08 PM Author: misunderstood stage lol no, way too many cigarettes (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627122) |
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Date: March 17th, 2018 5:09 PM Author: carmine scourge upon the earth explain in detail how you became a degenerate smoker (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627132) |
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Date: March 17th, 2018 5:29 PM Author: misunderstood stage pretty typical story started by just bumming them at college parties when drinking bought my first pack senior year, I think. They were in the on campus convenience store where you could use the "points" on your ID card, so that made it easy to get hooked. Slowly progressed from 1 or 2 a day to where I'm currently at (~little over half pack a day) |
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Date: March 17th, 2018 5:21 PM Author: Ebony Fortuitous Meteor Probably not sub-7 today, it's been over two years since I did any road work. Back then I would do a stretch of two, hilly miles on city streets in 13 minutes. Or run 6-9 miles with 500-950 feet altitude gain in between 60 and 90 mins. But today I'm way out of shape. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627195) |
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Date: March 18th, 2018 2:07 AM Author: Concupiscible chestnut partner except for the out of shape part, 180! (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629807) |
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Date: March 17th, 2018 6:26 PM Author: garnet famous landscape painting lodge Yep (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627592) |
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Date: March 17th, 2018 11:55 PM Author: topaz area Did 4.35 miles in 28 mins this week. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629321) |
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Date: March 18th, 2018 12:07 AM Author: diverse travel guidebook I guess if my life literally depended on it, I feel like I could do almost anything (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629390) |
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Date: May 2nd, 2018 1:51 PM Author: irradiated poppy range (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966889) |
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Date: May 2nd, 2018 1:53 PM Author: Thirsty idea he suggested (guy running a 12 minute mile away from a pack of feral niggers)
yeah lol GL with that breh |
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Date: March 18th, 2018 12:14 AM Author: cruel-hearted olive university Yes.... but not easily (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629414) |
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Date: March 18th, 2018 12:26 AM Author: honey-headed odious love of her life stage No (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629468) |
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Date: March 18th, 2018 12:48 AM Author: appetizing onyx keepsake machete Did 7:35 on the treadmill this week...so probably but not sure (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629565) |
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Date: March 18th, 2018 2:43 PM Author: Charismatic domesticated home patrolman Easily. Idk if I could get it below 6:00 though. :/
in HS, I was weaker, but a lot faster. now in college, I run a lot less now, but am stronger. Should probably run more and build that back up. |
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Date: March 18th, 2018 2:45 PM Author: azure tanning salon giraffe http://xoxohth.com/thread.php?thread_id=3710655&mc=89&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631798) |
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Date: March 18th, 2018 3:08 PM Author: burgundy talking double fault My standard treadmill time is 7:30 but this thread has inspired me to upgrade. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631945) |
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Date: May 19th, 2018 12:02 AM Author: burgundy talking double fault Update: Haven't been training super hard but I'm down to 6:30 on the treadmill. 6:00 should happen soon. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082215) |
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Date: May 19th, 2018 12:07 AM Author: Bateful institution 180. that's good, man. lowest i ever got on a track, when i was in quite good shape, was 6:05. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082236) |
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Date: May 19th, 2018 12:11 AM Author: burgundy talking double fault I must become a human weapon to defeat libs. Bigger faster stronger smarter. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082252) |
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Date: May 19th, 2018 12:27 AM Author: Bateful institution (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082340) |
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Date: March 18th, 2018 3:09 PM Author: Motley dingle berry headpube I bet I could run one mile in about 6:20-6:30, then die. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631950) |
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Date: March 18th, 2018 3:14 PM Author: Avocado excitant messiness nowag Probably, but it would be painful. Ran one in 545 about 3 years ago but have been lazier and gotten fatter since then. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631973) |
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Date: March 18th, 2018 3:17 PM Author: mauve insecure pocket flask corn cake No, but I could hire a minority to do it on my behalf (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631989) |
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Date: March 18th, 2018 6:10 PM Author: umber self-centered senate twinkling uncleanness Yes but not by a super wide margin (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633056) |
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Date: March 18th, 2018 6:19 PM Author: Provocative Indian Lodge I’m gonna try this this week and report results itt (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633103) |
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Date: March 19th, 2018 12:29 PM Author: tripping hissy fit preventive strike Yes (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35637563) |
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Date: May 2nd, 2018 1:49 PM Author: Thirsty idea he suggested Just ran a 6-minute mile, then .6 in the next 6 minutes. Shooting for 1.9 (3km) in 12 minutes.
Smoke at least a cig a day and haven't ran a straight mile in a month. |
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Date: May 2nd, 2018 1:52 PM Author: beady-eyed pink brethren ITT: effete runnerfags with drooping nipples and rapidly diminishing muscle mass that look like they have aids (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966902) |
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Date: May 2nd, 2018 1:53 PM Author: exciting wrinkle cuckoldry (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966906) |
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Date: May 2nd, 2018 1:54 PM Author: Thirsty idea he suggested don't run anything but sprints more than once a week, fag (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966927) |
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Date: May 19th, 2018 12:06 AM Author: galvanic slate gas station gay wizard But ur not a MANTH unless you can run REALLY fast on pavement like a fairy faggot! (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082235) |
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Date: May 2nd, 2018 1:53 PM Author: Up-to-no-good roast beef brunch Yes. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966909) |
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Date: May 2nd, 2018 1:54 PM Author: Aromatic jap I can run a 6 minute mile. 38 years old. 200 pounds. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966918) |
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Date: May 2nd, 2018 1:54 PM Author: Wild field black woman yes. but my shins would ache for days. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966923) |
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Date: May 19th, 2018 12:08 AM Author: Cerebral party of the first part No chance. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082238) |
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Date: May 19th, 2018 12:10 AM Author: Light Pervert LJLNO (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082250) |
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Date: May 19th, 2018 12:14 AM Author: Big doctorate Easily (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082269) |
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Date: May 19th, 2018 12:28 AM Author: Unholy trump supporter 7 minutes easily. i can't break 6 though. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082344) |