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Could you run a mile right now in under 7 minutes? No bullshitting.
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Date: March 17th, 2018 3:39 PM Author: arrogant set persian (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626675) |
Date: March 17th, 2018 3:40 PM Author: provocative lilac kitchen electric furnace Yes (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626682) |
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Date: March 17th, 2018 3:41 PM Author: arrogant set persian lol bullshit (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626688) |
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Date: March 17th, 2018 3:45 PM Author: provocative lilac kitchen electric furnace I pace my wife at 7.5 with a double stroller. I never actually time myself though. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626705) |
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Date: March 18th, 2018 12:35 AM Author: lavender theatre jew Your wife can run multiple 7.5 min miles in a row as her pace? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629501) |
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Date: March 17th, 2018 3:41 PM Author: Crystalline background story no (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626686) |
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Date: March 17th, 2018 3:43 PM Author: Ruddy Bonkers Liquid Oxygen Location (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626695) |
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Date: March 17th, 2018 3:42 PM Author: puce supple place of business I can run 3km in 12, think that comes out to 1.8 miles. So yeah, but not by a yuge margin.
edit : right now it's 20 below zero out and my nose is running like a faucet, so no. Maybe with some cocaine and vodka. |
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Date: March 17th, 2018 3:42 PM Author: shimmering french chef legal warrant Early 40’s and easily could, did 7:20 pace for 3.5 mike race last year and not a distance runner (Can still do 100m in 12’s) (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626691) |
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Date: March 17th, 2018 3:54 PM Author: stirring sooty boltzmann indian lodge yes i actually ran one on monday in 6:40 as part of my training after running four other miles at an 8:00 pace
tbf this surprised even me bc this was the first time I tried to run a fast mile in like two years |
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Date: March 17th, 2018 3:55 PM Author: Spectacular amethyst corner keepsake machete No (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626761) |
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Date: March 17th, 2018 3:58 PM Author: Exhilarant hyperactive locus roast beef Just one? Sure....would hope to get close to 6. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626776) |
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Date: March 17th, 2018 3:58 PM Author: gay adventurous prole I ran the mile on our Hs track team and I lift 5 days a week and do some light treadmill jogging and i doubt it. Like if my life depended on it, I’m sure I good bang out a single 7 minute mike but I would be hurting pretty bad I bet. I hate cardio though. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626777) |
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Date: March 17th, 2018 3:58 PM Author: amber mental disorder patrolman YOu are not a man if you can’t do this (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626778) |
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Date: March 17th, 2018 3:59 PM Author: puce supple place of business to be fair running is generally pussy. Sprinting is useful and masculine. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626795) |
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Date: March 17th, 2018 4:02 PM Author: amber mental disorder patrolman If you sprint regularly you can run a mile in 7 min (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626808) |
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Date: March 17th, 2018 4:03 PM Author: puce supple place of business yes, in bursts, but not at pace. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626813) |
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Date: March 17th, 2018 4:04 PM Author: amber mental disorder patrolman So you don’t sprint regularly. Going to the local hs track every 6 mo doesn’t count
If you did you would be in good enough cardiovascular shape to force it out without too much pain. 7 min is not amazing by any means |
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Date: March 17th, 2018 4:06 PM Author: puce supple place of business I sprint and run daily and run 10-15 miles a week. But before the army I used to just sprint a little daily and smoke a pack a week, and I could barely run a 6 minute mile for PT. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626833) |
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Date: March 17th, 2018 4:08 PM Author: amber mental disorder patrolman Bro there is a world of difference between 6 and 7 min mile. Guarantee you can do a 7 min if you do those other things today (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626839) |
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Date: March 17th, 2018 4:09 PM Author: puce supple place of business I know I can, I poasted that above. That wasn't the issue here, it was that you can be a man without running a 7mm. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626846) |
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Date: March 17th, 2018 4:11 PM Author: amber mental disorder patrolman No (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626848) |
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Date: March 17th, 2018 4:12 PM Author: puce supple place of business cool (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626853) |
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Date: March 17th, 2018 4:04 PM Author: provocative lilac kitchen electric furnace I don't think we're talking a 7 min pace. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626822) |
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Date: March 17th, 2018 4:06 PM Author: provocative lilac kitchen electric furnace How much of a fag would I look like if I painted lines on our street to run wind sprints? I do think it's better for you than distance. Hills are pretty good for you too. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626834) |
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Date: March 17th, 2018 4:08 PM Author: puce supple place of business a bit of one. I'd just get soccer cones and throw em down at 100 yard intervals. And yeah, do hills but don't measure distance. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626840) |
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Date: March 18th, 2018 2:03 AM Author: stirring sooty boltzmann indian lodge our ancestors literally hunted by running/jogging after prey for hours and hours
lmfao at thinking they sprinted after prey
it's almost definitional that if you can't run long distances at a decent pace you're not a man |
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Date: March 18th, 2018 5:12 AM Author: puce supple place of business long distance running means you're an upright ape. sprinting means you've evolved for modern combat. marching long distances carrying 2/3 your bodyweight means you've been in the army. poasting means you're gay
hth |
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Date: March 17th, 2018 4:00 PM Author: fishy outnumbered nowag abode lol stfu (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626797) |
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Date: March 17th, 2018 4:01 PM Author: amber mental disorder patrolman Case in point (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626805) |
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Date: March 18th, 2018 6:07 PM Author: puce supple place of business I'll give you this one (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633022) |
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Date: May 19th, 2018 12:15 AM Author: fishy outnumbered nowag abode OMG you fucking stud - you can run kind of fast!? Be still my heart you fucking fag. You and the dipshit above you must be gods walking the earth, slaying pussy every ten feet and making millions of dollars every ten minutes cuz you can run a single 7 minute mile. Wow. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082274) |
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Date: March 17th, 2018 3:58 PM Author: Sepia lettuce clown I can't run a mile, period. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626780) |
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Date: March 17th, 2018 4:07 PM Author: wonderful principal's office gunner (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626836) |
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Date: March 18th, 2018 2:05 AM Author: yellow hissy fit affirmative action ...have you considered trying to fix that? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629799) |
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Date: May 19th, 2018 12:52 AM Author: Harsh cracking brunch water buffalo (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082457) |
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Date: March 17th, 2018 3:59 PM Author: Pontificating Swashbuckling Menage Cuckoldry yeah but it would be more of a chore I run regularly at a 7:30-8:00 pace for 2-3 miles
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Date: March 17th, 2018 4:01 PM Author: underhanded old irish cottage parlour I run 3 miles at a 6 mph pace on the treadmill 5 times a week. I'll occasionally do 5 at this pace. Would I be able to run a 7 min mile? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626802) |
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Date: March 17th, 2018 4:01 PM Author: provocative lilac kitchen electric furnace 15 miles a day? (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626806) |
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Date: March 17th, 2018 4:02 PM Author: underhanded old irish cottage parlour Meant to say week, edited. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626810) |
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Date: March 17th, 2018 4:02 PM Author: Pontificating Swashbuckling Menage Cuckoldry 3 10 minute miles?
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Date: March 17th, 2018 4:03 PM Author: underhanded old irish cottage parlour yeah, that's my go to so I don't become dad fat. I lift 3x a week as well. In fact I just got done running and getting ready to do a little lifting before ruining myself this st. patty's day. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626815) |
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Date: March 17th, 2018 4:04 PM Author: Pontificating Swashbuckling Menage Cuckoldry tbh that's pretty slow, so 6:45 would feel like a sustained sprint
try doing a couple minutes @ that pace next time |
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Date: March 17th, 2018 4:06 PM Author: underhanded old irish cottage parlour yeah, i know it's slow, i just do it to keep off excess calories. i'm seeing people slowly turn fat around my work that are my age, not pleasant. even the bros who lift are getting dat gut. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626832) |
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Date: March 17th, 2018 4:11 PM Author: Pontificating Swashbuckling Menage Cuckoldry I find an 8ish min mile is a good compromise, you should be able to work you way up to that quickly (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626851) |
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Date: March 17th, 2018 4:04 PM Author: lime halford boistinker Unless you have an incline on the treadmill the IRL conversion isn’t 1:1. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626820) |
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Date: March 17th, 2018 4:05 PM Author: underhanded old irish cottage parlour right so i have no clue if I could do a 7 min mile. 7 min miles were a breeze in HS, so I wanna say yes, but I just played a game of pick up ball with some of the dads in the neighborhood and HOLY FUCK HS me would be embarrassed. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626830) |
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Date: March 17th, 2018 5:17 PM Author: Copper rough-skinned range That's a shit slow pace but you've probably passed the endurance /stamina challenge that woyld kill most of xo (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627172) |
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Date: March 18th, 2018 2:06 AM Author: stirring sooty boltzmann indian lodge No because a 10:00/mi pace on a treadmill is like an 11:00/mi pace on actual ground, and you coudln't cut four minutes off that for a whole mile I don't think (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629805) |
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Date: March 17th, 2018 4:09 PM Author: Carmine Startling Karate 7? Probably not. 8? OFS. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626845) |
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Date: March 17th, 2018 4:29 PM Author: Abusive ticket booth Well, I just ate, so definitely not right now. But probably not anyway. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626923) |
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Date: March 17th, 2018 4:58 PM Author: Nudist Indigo Spot Dopamine No way. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627056) |
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Date: March 17th, 2018 5:03 PM Author: Irradiated Sandwich Public Bath yep and can still 360 dunk. 32yo. i attribute it to biking 90 miles a week. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627086) |
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Date: March 17th, 2018 5:07 PM Author: Glittery library yes though have lost most of my running stamina after taking 6 months off (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627118) |
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Date: March 17th, 2018 5:08 PM Author: Flirting orange goal in life lol no, way too many cigarettes (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627122) |
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Date: March 17th, 2018 5:09 PM Author: arrogant set persian explain in detail how you became a degenerate smoker (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627132) |
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Date: March 17th, 2018 5:29 PM Author: Flirting orange goal in life pretty typical story started by just bumming them at college parties when drinking bought my first pack senior year, I think. They were in the on campus convenience store where you could use the "points" on your ID card, so that made it easy to get hooked. Slowly progressed from 1 or 2 a day to where I'm currently at (~little over half pack a day) |
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Date: March 17th, 2018 5:21 PM Author: Beady-eyed circlehead Probably not sub-7 today, it's been over two years since I did any road work. Back then I would do a stretch of two, hilly miles on city streets in 13 minutes. Or run 6-9 miles with 500-950 feet altitude gain in between 60 and 90 mins. But today I'm way out of shape. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627195) |
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Date: March 18th, 2018 2:07 AM Author: stirring sooty boltzmann indian lodge except for the out of shape part, 180! (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629807) |
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Date: March 17th, 2018 6:26 PM Author: Heady orchestra pit Yep (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627592) |
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Date: March 17th, 2018 11:55 PM Author: Free-loading Smoky Milk Did 4.35 miles in 28 mins this week. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629321) |
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Date: March 18th, 2018 12:07 AM Author: Galvanic dark area I guess if my life literally depended on it, I feel like I could do almost anything (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629390) |
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Date: May 2nd, 2018 1:51 PM Author: Twinkling Sadistic Toaster (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966889) |
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Date: May 2nd, 2018 1:53 PM Author: puce supple place of business (guy running a 12 minute mile away from a pack of feral niggers)
yeah lol GL with that breh |
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Date: March 18th, 2018 12:14 AM Author: histrionic chrome resort Yes.... but not easily (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629414) |
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Date: March 18th, 2018 12:26 AM Author: Maize Parlor No (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629468) |
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Date: March 18th, 2018 12:48 AM Author: Abnormal pisswyrm lay Did 7:35 on the treadmill this week...so probably but not sure (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629565) |
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Date: March 18th, 2018 2:43 PM Author: Brindle cerebral university Easily. Idk if I could get it below 6:00 though. :/
in HS, I was weaker, but a lot faster. now in college, I run a lot less now, but am stronger. Should probably run more and build that back up. |
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Date: March 18th, 2018 2:45 PM Author: Balding Deer Antler http://xoxohth.com/thread.php?thread_id=3710655&mc=89&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631798) |
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Date: March 18th, 2018 3:08 PM Author: yellow hissy fit affirmative action My standard treadmill time is 7:30 but this thread has inspired me to upgrade. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631945) |
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Date: May 19th, 2018 12:02 AM Author: yellow hissy fit affirmative action Update: Haven't been training super hard but I'm down to 6:30 on the treadmill. 6:00 should happen soon. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082215) |
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Date: May 19th, 2018 12:07 AM Author: Cyan chapel 180. that's good, man. lowest i ever got on a track, when i was in quite good shape, was 6:05. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082236) |
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Date: May 19th, 2018 12:11 AM Author: yellow hissy fit affirmative action I must become a human weapon to defeat libs. Bigger faster stronger smarter. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082252) |
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Date: May 19th, 2018 12:27 AM Author: Cyan chapel (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082340) |
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Date: March 18th, 2018 3:09 PM Author: Comical cruel-hearted nursing home fanboi I bet I could run one mile in about 6:20-6:30, then die. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631950) |
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Date: March 18th, 2018 3:14 PM Author: passionate rebellious senate Probably, but it would be painful. Ran one in 545 about 3 years ago but have been lazier and gotten fatter since then. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631973) |
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Date: March 18th, 2018 3:17 PM Author: Vigorous rehab No, but I could hire a minority to do it on my behalf (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631989) |
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Date: March 18th, 2018 6:10 PM Author: Sable Trailer Park Factory Reset Button Yes but not by a super wide margin (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633056) |
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Date: March 18th, 2018 6:19 PM Author: Electric red pervert I’m gonna try this this week and report results itt (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633103) |
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Date: March 19th, 2018 12:29 PM Author: Ruddy Bonkers Liquid Oxygen Location Yes (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35637563) |
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Date: May 2nd, 2018 1:49 PM Author: puce supple place of business Just ran a 6-minute mile, then .6 in the next 6 minutes. Shooting for 1.9 (3km) in 12 minutes.
Smoke at least a cig a day and haven't ran a straight mile in a month. |
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Date: May 2nd, 2018 1:52 PM Author: Umber Bearded Office ITT: effete runnerfags with drooping nipples and rapidly diminishing muscle mass that look like they have aids (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966902) |
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Date: May 2nd, 2018 1:53 PM Author: Fluffy Station (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966906) |
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Date: May 2nd, 2018 1:54 PM Author: puce supple place of business don't run anything but sprints more than once a week, fag (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966927) |
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Date: May 19th, 2018 12:06 AM Author: fishy outnumbered nowag abode But ur not a MANTH unless you can run REALLY fast on pavement like a fairy faggot! (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082235) |
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Date: May 2nd, 2018 1:53 PM Author: thriller site Yes. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966909) |
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Date: May 2nd, 2018 1:54 PM Author: Concupiscible Business Firm I can run a 6 minute mile. 38 years old. 200 pounds. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966918) |
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Date: May 2nd, 2018 1:54 PM Author: Jade Learning Disabled Ladyboy Stage yes. but my shins would ache for days. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966923) |
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Date: May 19th, 2018 12:08 AM Author: Vivacious theater stage No chance. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082238) |
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Date: May 19th, 2018 12:10 AM Author: erotic brethren LJLNO (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082250) |
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Date: May 19th, 2018 12:14 AM Author: Khaki costumed ape Easily (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082269) |
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Date: May 19th, 2018 12:28 AM Author: Mint titillating shrine pozpig 7 minutes easily. i can't break 6 though. (http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082344) |