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dry month starts today
Poast new message in this thread
Date: March 20th, 2018 10:35 AM Author: jade high-end shrine i've been doing this twice a year. it involves
- no drinking
- no burgers/fast food
- no pizza
- no sour cream
- no sweets / soda drinks |
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Date: March 20th, 2018 10:35 AM Author: Trip main people "- no sour cream"
Is this even possible in FSU? |
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Date: March 20th, 2018 10:35 AM Author: jade high-end shrine it is fucking tough, believe me (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644349) |
Date: March 20th, 2018 10:35 AM Author: Talented Dog Poop Sour cream...? (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644345) |
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Date: March 20th, 2018 10:36 AM Author: jade high-end shrine more popular here than ketchup is in the US (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644352) |
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Date: March 20th, 2018 10:35 AM Author: stirring ruddy tanning salon fanboi whats your typical daily sour cream intake like? (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644351) |
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Date: March 20th, 2018 10:36 AM Author: jade high-end shrine that's not really the point. but sour cream is usually used as a condiment on many unhealthy dishes, so by cutting out sour cream im cutting out a lot more (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644358) |
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Date: March 20th, 2018 10:37 AM Author: stirring ruddy tanning salon fanboi brother, you should avoid processed carbs at all costs. I'd add that to your diet. (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644365) |
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Date: March 20th, 2018 10:38 AM Author: jade high-end shrine what's an example of a processed carb? (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644373) |
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Date: March 20th, 2018 10:41 AM Author: stirring ruddy tanning salon fanboi white bread, added sugars, etc. These all cause a massive spike in your blood sugar and will mess up your power to control your appetite.
Try to limit your self to whole grains and avoid anything with sugar in the first two or three ingredients |
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Date: March 20th, 2018 11:17 AM Author: jade high-end shrine lol brother. ukraine doesnt even really have white bread. dark bread, fresh baked rolls, etc
been doing that sugar trick for years |
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Date: March 20th, 2018 10:36 AM Author: razzle-dazzle misunderstood whorehouse This isn't a new "month" (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644357) |
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Date: March 20th, 2018 10:37 AM Author: jade high-end shrine u think i should wait until the 1st? (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644362) |
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Date: March 20th, 2018 10:37 AM Author: mauve hissy fit I値l join you on alcohol. Thanks. (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644360) |
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Date: March 20th, 2018 10:38 AM Author: jade high-end shrine much better when compounded with some dietary cleansing (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644370) |
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Date: March 20th, 2018 11:23 AM Author: mauve hissy fit I値l be increasing my exercising (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644672) |
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Date: March 20th, 2018 12:07 PM Author: jade high-end shrine cant outwork a bad diet brother (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644964) |
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Date: March 20th, 2018 10:37 AM Author: Free-loading slimy karate shitlib (Weird sexpat loser) (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644366) |
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Date: March 20th, 2018 11:23 AM Author: cracking opaque potus (Diabetic blimp) (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644671) |
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Date: March 20th, 2018 11:54 AM Author: Trip main people It痴 jjc (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644876) |
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Date: March 26th, 2018 1:22 PM Author: jade high-end shrine cr (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35691822) |
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Date: March 26th, 2018 8:22 AM Author: jade high-end shrine 1 week flew by like nothing (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35689950) |
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Date: April 1st, 2018 6:15 AM Author: jade high-end shrine almost 2 weeks and sailing along
by then end i think my weight will be back down to where it was 8 years ago, not flame |
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Date: April 1st, 2018 6:54 AM Author: diverse sable weed whacker goyim (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35735618) |
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Date: April 1st, 2018 7:32 AM Author: jade high-end shrine no thanks, matzo boy (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35735639) |
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Date: April 2nd, 2018 1:29 PM Author: jade high-end shrine tomorrow is cheat day (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35744495) |
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Date: April 13th, 2018 12:22 PM Author: jade high-end shrine my buddy followed my lead and lost 12 pounds in one week (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35832906) |
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Date: April 14th, 2018 7:24 AM Author: jade high-end shrine I did t weigh myself at the beginning of this month but I知 currently 17 pounds below my all time max (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35838433) |