The most prestigious law school admissions discussion board in the world.
|
 |
 
|
Reminder: Basketball is still not cardio
Poast new message in this thread
Date: April 17th, 2018 8:20 PM Author: Maniacal shrine 35 y/o 25% bf "male" wheezing up the court (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35863310) |
Date: April 17th, 2018 8:24 PM Author: Vibrant station halford not everyone takes SARMs or roids to gain an edge breh (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35863339) |
 |
Date: April 17th, 2018 8:39 PM Author: Bisexual Plaza Jap (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35863477) |
|
Date: April 17th, 2018 9:15 PM Author: Maniacal shrine i don't take "roids" (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35863701) |
|
Date: April 19th, 2018 10:49 AM Author: fantasy-prone pisswyrm people who are hurt you're literally on gear (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35873704) |
|
Date: April 19th, 2018 11:53 AM Author: Maniacal shrine I take medication (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35874195) |
|
Date: April 19th, 2018 11:58 AM Author: fantasy-prone pisswyrm people who are hurt would you pass a WADA drug test right now? (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35874232) |
|
Date: April 17th, 2018 8:27 PM Author: irate church dysfunction i think people are confused about 'cardio.' you don't have to achieve a steady-state LOCKED IN lockstep heartrate of 150 BPM/30 minutes for something to be heart-healthy. if you are running around playing basketball for an hour, your mean heartrate is well within 'cardio' range to benefit you. |
|
Date: April 17th, 2018 8:28 PM Author: Razzle-dazzle lake church building Correct all these retarded people (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35863370) |
|
Date: April 17th, 2018 8:28 PM Author: narrow-minded jet-lagged puppy private investor THAT'S NOT CARDIO! (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35863369) |
|
Date: April 17th, 2018 10:47 PM Author: Maniacal shrine (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35864483) |
|
Date: September 2nd, 2018 7:52 PM Author: geriatric ape (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#36734328) |
|
Date: April 17th, 2018 8:28 PM Author: idiotic histrionic masturbator locale if you go hard in the paint, does it count as cardio? (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35863371) |
|
Date: April 17th, 2018 8:38 PM Author: Maniacal shrine HIIT is anaerobic, cardio is aerobic (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35863467) |
|
Date: April 19th, 2018 10:50 AM Author: fantasy-prone pisswyrm people who are hurt you're still retarded and this is still wrong (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35873708) |
|
Date: December 22nd, 2018 9:19 AM Author: aphrodisiac theatre *sigh*
Do we need to do this again?
"In almost all conditions, anaerobic exercise is accompanied by aerobic exercises because the less efficient anaerobic metabolism must supplement the aerobic system due to energy demands that exceed the aerobic system's capacity. What is generally called aerobic exercise might be better termed "solely aerobic", because it is designed to be low-intensity enough not to generate lactate via pyruvate fermentation, so that all carbohydrate is aerobically turned into energy."
https://en.m.wikipedia.org/wiki/Aerobic_exercise |
|
Date: December 22nd, 2018 9:21 AM Author: Maniacal shrine Fine, cardio is “solely aerobic”
Also you want to do cardio fasted, fed cardio is useless |
|
Date: December 22nd, 2018 9:50 AM Author: Coiffed Cobalt Clown Lol at Dr. Broscience over here (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#37452054) |
|
Date: April 19th, 2018 10:45 AM Author: Very tactful splenetic box office jfc (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35873673) |
|
Date: April 19th, 2018 10:47 AM Author: geriatric ape It’s the best cardio tho (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35873689) |
|
Date: April 19th, 2018 10:50 AM Author: Multi-colored cruise ship I have noticed that the bros that play every morning still don't look that could...could be diet (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35873712) |
|
Date: April 19th, 2018 11:45 AM Author: Maniacal shrine Because it’s not cardio; the average NBA player playing a full game runs 2.5 miles; the biglawyer going for a 3 mile jog does more distance in less time
A dude playing a couple of pick up games a week is doing what, a mile each time? And most pick up games are half court
https://gizmodo.com/5992583/how-far-do-you-run-in-different-sports |
|
Date: April 19th, 2018 10:53 AM Author: Very tactful splenetic box office Reminder: trains are not a form of transportation
people like op post on xoxo and yet this board is obsessed with calling other people dumb. i’m the only one that finds this confusing/funny? |
|
Date: April 19th, 2018 11:51 AM Author: Maniacal shrine Basketball is physical activity but not cardio
The only athletes that do very little supplemental cardio are soccer players cause they run way the hell more than any other sport |
|
Date: April 19th, 2018 11:55 AM Author: Very tactful splenetic box office I agree that efficacy of any activity depends on intensity and effort. If you’re saying an hour of intense pickup that both teams want to win badly (ie everyone is sprinting back, fighting through screens, boxing out, ect) then I’m going to worry about you making me dumber via osmosis
Why are the training habits of pro athletes remotely relevant to this discussion? |
|
Date: April 19th, 2018 11:58 AM Author: fantasy-prone pisswyrm people who are hurt your main issue is that you have this weirdly specific broscience definition of what constitutes "cardio" that is completely meaningless. Interval training and long steady state activity both lead to adaptations of your cardiovascular system, but in different ways. (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#35874226) |
|
Date: December 22nd, 2018 9:13 AM Author: Maniacal shrine (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#37451979) |
|
Date: February 6th, 2019 1:01 AM Author: hairless shivering azn I can run 3 miles and not sweat. I play pick up b-ball for an hour and I am drenched in sweat. (http://www.autoadmit.com/thread.php?thread_id=3952221&forum_id=2#37734100) |