Anyone here to Cross Country? Why are there coaches?
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Date: April 21st, 2018 2:28 PM Author: Gay water buffalo coldplay fan
They mainly help condition you by setting up your training regimen. If there are problems with your form they can work on that. They also help with nutrition.
But it's mostly making sure you're running 100 miles a week.
(http://www.autoadmit.com/thread.php?thread_id=3954945&forum_id=2#35889138) |
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