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Anyone here to Cross Country? Why are there coaches?
| Burgundy hall | 04/20/18 |
| Glittery senate hissy fit | 04/20/18 |
| vivacious giraffe useless brakes | 04/20/18 |
| Arousing Cream Volcanic Crater Sneaky Criminal | 04/21/18 |
| vivacious giraffe useless brakes | 04/21/18 |
Poast new message in this thread
Date: April 20th, 2018 2:39 PM Author: Burgundy hall What do they tell you? (http://www.autoadmit.com/thread.php?thread_id=3954945&forum_id=2#35882637) |
Date: April 20th, 2018 2:45 PM Author: Glittery senate hissy fit http://www.xoxohth.com/thread.php?thread_id=2128753&mc=44&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=3954945&forum_id=2#35882688) |
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Date: April 20th, 2018 2:46 PM Author: vivacious giraffe useless brakes (http://www.autoadmit.com/thread.php?thread_id=3954945&forum_id=2#35882694) |
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Date: April 21st, 2018 2:28 PM Author: Arousing Cream Volcanic Crater Sneaky Criminal They mainly help condition you by setting up your training regimen. If there are problems with your form they can work on that. They also help with nutrition.
But it's mostly making sure you're running 100 miles a week. |
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Date: April 21st, 2018 3:29 PM Author: vivacious giraffe useless brakes I should have done x country, would have loved just running all afternoon (http://www.autoadmit.com/thread.php?thread_id=3954945&forum_id=2#35889440) |