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Anyone here to Cross Country? Why are there coaches?
| canary shrine | 04/20/18 |
| Irradiated box office | 04/20/18 |
| Maize Address | 04/20/18 |
| bearded gaping location | 04/21/18 |
| Maize Address | 04/21/18 |
Poast new message in this thread
Date: April 20th, 2018 2:39 PM Author: canary shrine What do they tell you? (http://www.autoadmit.com/thread.php?thread_id=3954945&forum_id=2#35882637) |
Date: April 20th, 2018 2:45 PM Author: Irradiated box office http://www.xoxohth.com/thread.php?thread_id=2128753&mc=44&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=3954945&forum_id=2#35882688) |
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Date: April 20th, 2018 2:46 PM Author: Maize Address (http://www.autoadmit.com/thread.php?thread_id=3954945&forum_id=2#35882694) |
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Date: April 21st, 2018 2:28 PM Author: bearded gaping location They mainly help condition you by setting up your training regimen. If there are problems with your form they can work on that. They also help with nutrition.
But it's mostly making sure you're running 100 miles a week. |
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Date: April 21st, 2018 3:29 PM Author: Maize Address I should have done x country, would have loved just running all afternoon (http://www.autoadmit.com/thread.php?thread_id=3954945&forum_id=2#35889440) |