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PROTIP: Do deadlifts in sets of 10 reps

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underhanded pearl persian dopamine
  04/22/18
Do not dead lift
Dead gas station codepig
  04/22/18
why not. sets of 10 reps. it's great
underhanded pearl persian dopamine
  04/22/18
there is no reason to be alive if you cannot do deadlift
Lavender mad-dog skullcap
  04/22/18
Ur kinda gay tho I'm talking about straight men
Dead gas station codepig
  04/22/18
not sure if you're catching the ref (I actually don't deadli...
Lavender mad-dog skullcap
  04/22/18
...
Embarrassed To The Bone Gold Stag Film
  04/22/18
...
Dead gas station codepig
  04/22/18
...
Cerise public bath bbw
  04/22/18
(person with no penis)
spruce chad
  04/22/18
(postmodernist)
Dead gas station codepig
  04/22/18
yep. no need to do an all out 5 max set every week. fuck tho...
House-broken Provocative Menage New Version
  04/22/18
squat instead.
stirring locus
  04/22/18
squatting sets of 10 is also great. you can and should do b...
underhanded pearl persian dopamine
  04/22/18
Ok to do both on same day?
at-the-ready wine nursing home knife
  04/22/18
you're probably going to get tired, but sure, why not. or d...
underhanded pearl persian dopamine
  04/22/18
men over 35 should not deadlift unless pro powerlifters/roid...
slate fighting whorehouse
  04/22/18


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Date: April 22nd, 2018 1:37 PM
Author: underhanded pearl persian dopamine



(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894239)



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Date: April 22nd, 2018 1:38 PM
Author: Dead gas station codepig

Do not dead lift

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894241)



Reply Favorite

Date: April 22nd, 2018 1:39 PM
Author: underhanded pearl persian dopamine

why not. sets of 10 reps. it's great

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894245)



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Date: April 22nd, 2018 1:42 PM
Author: Lavender mad-dog skullcap

there is no reason to be alive if you cannot do deadlift

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894261)



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Date: April 22nd, 2018 1:44 PM
Author: Dead gas station codepig

Ur kinda gay tho I'm talking about straight men

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894270)



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Date: April 22nd, 2018 1:52 PM
Author: Lavender mad-dog skullcap

not sure if you're catching the ref (I actually don't deadlift)

https://www.youtube.com/watch?v=ZWUcHKAj_tc

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894308)



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Date: April 22nd, 2018 1:54 PM
Author: Embarrassed To The Bone Gold Stag Film



(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894313)



Reply Favorite

Date: April 22nd, 2018 2:00 PM
Author: Dead gas station codepig



(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894335)



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Date: April 22nd, 2018 7:00 PM
Author: Cerise public bath bbw



(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35895953)



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Date: April 22nd, 2018 2:14 PM
Author: spruce chad

(person with no penis)

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894388)



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Date: April 22nd, 2018 2:37 PM
Author: Dead gas station codepig

(postmodernist)

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894502)



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Date: April 22nd, 2018 1:44 PM
Author: House-broken Provocative Menage New Version

yep. no need to do an all out 5 max set every week. fuck those fuckbois. its fine to mix it up with some five sets of 10.

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894273)



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Date: April 22nd, 2018 2:19 PM
Author: stirring locus

squat instead.

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894413)



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Date: April 22nd, 2018 2:25 PM
Author: underhanded pearl persian dopamine

squatting sets of 10 is also great. you can and should do both.

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894435)



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Date: April 22nd, 2018 2:36 PM
Author: at-the-ready wine nursing home knife

Ok to do both on same day?

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894490)



Reply Favorite

Date: April 22nd, 2018 2:38 PM
Author: underhanded pearl persian dopamine

you're probably going to get tired, but sure, why not. or do them on different days.

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894506)



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Date: April 22nd, 2018 7:01 PM
Author: slate fighting whorehouse

men over 35 should not deadlift unless pro powerlifters/roid users

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35895961)