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PROTIP: Do deadlifts in sets of 10 reps
| Supple wine institution | 04/22/18 |
| boyish umber lodge coldplay fan | 04/22/18 |
| Supple wine institution | 04/22/18 |
| Translucent odious rigor | 04/22/18 |
| boyish umber lodge coldplay fan | 04/22/18 |
| Translucent odious rigor | 04/22/18 |
| Bonkers nofapping blood rage brethren | 04/22/18 |
| boyish umber lodge coldplay fan | 04/22/18 |
| saffron slimy cruise ship people who are hurt | 04/22/18 |
| appetizing sooty philosopher-king | 04/22/18 |
| boyish umber lodge coldplay fan | 04/22/18 |
| hideous henna meetinghouse love of her life | 04/22/18 |
| titillating parlor | 04/22/18 |
| Supple wine institution | 04/22/18 |
| aphrodisiac tank | 04/22/18 |
| Supple wine institution | 04/22/18 |
| stimulating temple mood | 04/22/18 |
Poast new message in this thread
Date: April 22nd, 2018 1:37 PM Author: Supple wine institution (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894239) |
Date: April 22nd, 2018 1:38 PM Author: boyish umber lodge coldplay fan Do not dead lift (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894241) |
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Date: April 22nd, 2018 1:39 PM Author: Supple wine institution why not. sets of 10 reps. it's great (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894245) |
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Date: April 22nd, 2018 1:42 PM Author: Translucent odious rigor there is no reason to be alive if you cannot do deadlift (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894261) |
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Date: April 22nd, 2018 1:44 PM Author: boyish umber lodge coldplay fan Ur kinda gay tho I'm talking about straight men (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894270) |
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Date: April 22nd, 2018 1:52 PM Author: Translucent odious rigor not sure if you're catching the ref (I actually don't deadlift)
https://www.youtube.com/watch?v=ZWUcHKAj_tc |
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Date: April 22nd, 2018 1:54 PM Author: Bonkers nofapping blood rage brethren (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894313) |
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Date: April 22nd, 2018 2:00 PM Author: boyish umber lodge coldplay fan (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894335) |
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Date: April 22nd, 2018 7:00 PM Author: saffron slimy cruise ship people who are hurt (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35895953) |
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Date: April 22nd, 2018 2:14 PM Author: appetizing sooty philosopher-king (person with no penis) (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894388) |
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Date: April 22nd, 2018 2:37 PM Author: boyish umber lodge coldplay fan (postmodernist) (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894502) |
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Date: April 22nd, 2018 1:44 PM Author: hideous henna meetinghouse love of her life yep. no need to do an all out 5 max set every week. fuck those fuckbois. its fine to mix it up with some five sets of 10. (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894273) |
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Date: April 22nd, 2018 2:19 PM Author: titillating parlor squat instead. (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894413) |
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Date: April 22nd, 2018 2:25 PM Author: Supple wine institution squatting sets of 10 is also great. you can and should do both. (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894435) |
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Date: April 22nd, 2018 2:36 PM Author: aphrodisiac tank Ok to do both on same day? (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894490) |
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Date: April 22nd, 2018 2:38 PM Author: Supple wine institution you're probably going to get tired, but sure, why not. or do them on different days. (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894506) |
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Date: April 22nd, 2018 7:01 PM Author: stimulating temple mood men over 35 should not deadlift unless pro powerlifters/roid users (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35895961) |