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Kind of crazy how easy it is to stay in shape when you cut out processed foods

Aside from nuts, almost nothing has enough caloric density t...
Lake theater stage idiot
  05/24/18
https://nutritionfacts.org/2012/12/27/nuts-dont-cause-expect...
excitant lay
  05/24/18
Cr. Plain grilled chicken and vegetables with just salt and ...
titillating center lettuce
  05/24/18


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Date: May 24th, 2018 12:43 AM
Author: Lake theater stage idiot

Aside from nuts, almost nothing has enough caloric density to pack on the extra pounds. I do still eat cheese, not sure if that counts as a processed food. I guess you could get fat on that. But getting fat from grilled chicken, fruits and vegetables? Lol, just lol.

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116719)



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Date: May 24th, 2018 12:44 AM
Author: excitant lay

https://nutritionfacts.org/2012/12/27/nuts-dont-cause-expected-weight-gain/

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116721)



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Date: May 24th, 2018 12:48 AM
Author: titillating center lettuce

Cr. Plain grilled chicken and vegetables with just salt and pepper will get you jacked

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116726)