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XO Nutrition scholars: Should I use coconut oil?
| Spectacular death wish mother | 05/27/18 |
| exciting heaven | 05/27/18 |
| Spectacular death wish mother | 05/27/18 |
| exciting heaven | 05/27/18 |
| bossy obsidian telephone | 05/27/18 |
| bossy obsidian telephone | 05/27/18 |
| Spectacular death wish mother | 05/27/18 |
| bossy obsidian telephone | 05/28/18 |
Poast new message in this thread
Date: May 27th, 2018 7:48 PM Author: Spectacular death wish mother It's 90 percent saturated fat, but some people SAY both coconuts and coconut oil, despite the extremely high fat content, are highly healthy and sat fat has been unfairly demonized. WHAT SAY YOU? (http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137469) |
Date: May 27th, 2018 7:49 PM Author: exciting heaven Oils very bad (http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137472) |
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Date: May 27th, 2018 7:50 PM Author: Spectacular death wish mother I know most are except EVOO and maybe coconut? What should I cook with? (http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137481) |
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Date: May 27th, 2018 7:52 PM Author: exciting heaven I like avocado oil if you have to use one since it has a high smoke point
Oils are the cane sugar of fats, better to minimize them as much as possible. I use only a teaspoon |
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Date: May 27th, 2018 7:54 PM Author: bossy obsidian telephone water (http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137494) |
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Date: May 27th, 2018 7:51 PM Author: bossy obsidian telephone https://nutritionfacts.org/video/what-about-coconuts-coconut-milk-and-coconut-oil-mcts/ (http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137482) |
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Date: May 27th, 2018 8:10 PM Author: Spectacular death wish mother coconut oil = avoid
thanks |
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Date: May 28th, 2018 1:36 AM Author: bossy obsidian telephone https://www.youtube.com/watch?v=8rtX6syprSc#t=6m10s (http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36138913) |