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XO Nutrition scholars: Should I use coconut oil?

It's 90 percent saturated fat, but some people SAY both coco...
orchid concupiscible antidepressant drug
  05/27/18
Oils very bad
beta round eye principal's office
  05/27/18
I know most are except EVOO and maybe coconut? What should I...
orchid concupiscible antidepressant drug
  05/27/18
I like avocado oil if you have to use one since it has a hig...
beta round eye principal's office
  05/27/18
water
Lemon School Goyim
  05/27/18
https://nutritionfacts.org/video/what-about-coconuts-coconut...
Lemon School Goyim
  05/27/18
coconut oil = avoid thanks
orchid concupiscible antidepressant drug
  05/27/18
https://www.youtube.com/watch?v=8rtX6syprSc#t=6m10s
Lemon School Goyim
  05/28/18


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Date: May 27th, 2018 7:48 PM
Author: orchid concupiscible antidepressant drug

It's 90 percent saturated fat, but some people SAY both coconuts and coconut oil, despite the extremely high fat content, are highly healthy and sat fat has been unfairly demonized. WHAT SAY YOU?

(http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137469)



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Date: May 27th, 2018 7:49 PM
Author: beta round eye principal's office

Oils very bad

(http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137472)



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Date: May 27th, 2018 7:50 PM
Author: orchid concupiscible antidepressant drug

I know most are except EVOO and maybe coconut? What should I cook with?

(http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137481)



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Date: May 27th, 2018 7:52 PM
Author: beta round eye principal's office

I like avocado oil if you have to use one since it has a high smoke point

Oils are the cane sugar of fats, better to minimize them as much as possible. I use only a teaspoon

(http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137486)



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Date: May 27th, 2018 7:54 PM
Author: Lemon School Goyim

water

(http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137494)



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Date: May 27th, 2018 7:51 PM
Author: Lemon School Goyim

https://nutritionfacts.org/video/what-about-coconuts-coconut-milk-and-coconut-oil-mcts/

(http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137482)



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Date: May 27th, 2018 8:10 PM
Author: orchid concupiscible antidepressant drug

coconut oil = avoid

thanks

(http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36137558)



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Date: May 28th, 2018 1:36 AM
Author: Lemon School Goyim

https://www.youtube.com/watch?v=8rtX6syprSc#t=6m10s

(http://www.autoadmit.com/thread.php?thread_id=3987877&forum_id=2#36138913)