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61 175 lbs but no veins in forearms. Should I do keto

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Mint godawful trump supporter
  06/19/18
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Mint godawful trump supporter
  06/19/18
Get to 185 first
stubborn macaca personal credit line
  06/19/18
...
Mint godawful trump supporter
  06/20/18
carbs make you more vascular
ebony rehab crotch
  06/20/18
...
flesh brunch queen of the night
  06/20/18
I eat pasta every night
Mint godawful trump supporter
  06/20/18
...
vivacious clear really tough guy knife
  06/20/18
I gotta hear the thought process on this one.
Razzmatazz ivory spot
  06/20/18
carbs fill your muscles with glycogen which retains water gi...
ebony rehab crotch
  06/20/18
At 61, don't change your diet without consulting your physic...
disrespectful theatre persian
  06/20/18
vascular as fuck at 240 here. ur shit sounds real weak ...
zombie-like corn cake hairy legs
  06/20/18
I’m actually super strong
Mint godawful trump supporter
  06/20/18
more importantly, how tall?
Crystalline 180 Therapy
  06/20/18
just lift weights or do a sport or something you nigger
vivacious clear really tough guy knife
  06/20/18
I already do. No vascularity
Mint godawful trump supporter
  06/20/18
lift heavier ones
vivacious clear really tough guy knife
  06/20/18
What do you think keto will do for you? Vascularity comes fr...
multi-colored parlour
  06/20/18
I’m probably the most handsome person on this board. I just ...
Mint godawful trump supporter
  06/20/18
...
awkward institution new version
  06/20/18
175 is too thin for your frame. put on some more muscle, asa...
Indigo big elastic band black woman
  06/20/18
I have an asian gf.
Mint godawful trump supporter
  06/20/18
thats right. you will never get a thin, pretty white gf with...
Indigo big elastic band black woman
  06/20/18
You’re orobabky a fatass
Mint godawful trump supporter
  06/20/18
...
Mint godawful trump supporter
  06/20/18


Poast new message in this thread



Reply Favorite

Date: June 19th, 2018 7:56 PM
Author: Mint godawful trump supporter



(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274420)



Reply Favorite

Date: June 19th, 2018 9:01 PM
Author: Mint godawful trump supporter



(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274849)



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Date: June 19th, 2018 9:08 PM
Author: stubborn macaca personal credit line

Get to 185 first

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274878)



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Date: June 20th, 2018 9:50 AM
Author: Mint godawful trump supporter



(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277079)



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Date: June 20th, 2018 9:50 AM
Author: ebony rehab crotch

carbs make you more vascular

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277085)



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Date: June 20th, 2018 9:51 AM
Author: flesh brunch queen of the night



(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277087)



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Date: June 20th, 2018 9:51 AM
Author: Mint godawful trump supporter

I eat pasta every night

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277089)



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Date: June 20th, 2018 1:16 PM
Author: vivacious clear really tough guy knife



(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36278462)



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Date: June 20th, 2018 11:32 AM
Author: Razzmatazz ivory spot

I gotta hear the thought process on this one.

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277813)



Reply Favorite

Date: June 20th, 2018 9:26 PM
Author: ebony rehab crotch

carbs fill your muscles with glycogen which retains water giving you the "pump"

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281600)



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Date: June 20th, 2018 9:52 AM
Author: disrespectful theatre persian

At 61, don't change your diet without consulting your physician.

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277100)



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Date: June 20th, 2018 9:58 AM
Author: zombie-like corn cake hairy legs

vascular as fuck at 240 here.

ur shit sounds real weak son

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277129)



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Date: June 20th, 2018 11:19 AM
Author: Mint godawful trump supporter

I’m actually super strong

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277718)



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Date: June 20th, 2018 9:27 PM
Author: Crystalline 180 Therapy

more importantly, how tall?

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281605)



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Date: June 20th, 2018 11:32 AM
Author: vivacious clear really tough guy knife

just lift weights or do a sport or something you nigger

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277818)



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Date: June 20th, 2018 11:58 AM
Author: Mint godawful trump supporter

I already do. No vascularity

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277992)



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Date: June 20th, 2018 1:16 PM
Author: vivacious clear really tough guy knife

lift heavier ones

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36278461)



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Date: June 20th, 2018 1:27 PM
Author: multi-colored parlour

What do you think keto will do for you? Vascularity comes from having muscles that need the blood supply and a low body fat so it doesn't hide the vessels.

Keto will help you preserve muscle while losing fat. Its strength is as a MUSCLE-SPARING DIET. It's not more efficient at losing fat. It's not better for getting muscles. Its primary strength is that when you start eating a deficit to cut fat, for whatever reason you will keep more of the muscle on than a normal calorie-deficit diet.

Are you skinny fat or rail thin? At your weight and height, I can't see you being anything other. Either way, you don't need a muscle-sparing diet right now.

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36278556)



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Date: June 20th, 2018 4:37 PM
Author: Mint godawful trump supporter

I’m probably the most handsome person on this board. I just don’t have big veins on my forearms.

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280022)



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Date: June 20th, 2018 4:38 PM
Author: awkward institution new version



(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280030)



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Date: June 20th, 2018 4:41 PM
Author: Indigo big elastic band black woman

175 is too thin for your frame. put on some more muscle, asap, or you wont get girls.

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280051)



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Date: June 20th, 2018 4:42 PM
Author: Mint godawful trump supporter

I have an asian gf.

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280056)



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Date: June 20th, 2018 4:42 PM
Author: Indigo big elastic band black woman

thats right. you will never get a thin, pretty white gf with your body.

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280059)



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Date: June 20th, 2018 4:50 PM
Author: Mint godawful trump supporter

You’re orobabky a fatass

(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280111)



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Date: June 20th, 2018 7:43 PM
Author: Mint godawful trump supporter



(http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281047)