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61 175 lbs but no veins in forearms. Should I do keto
| bespoke cracking corner | 06/19/18 |
| bespoke cracking corner | 06/19/18 |
| Fluffy background story reading party | 06/19/18 |
| bespoke cracking corner | 06/20/18 |
| Racy Area | 06/20/18 |
| milky awkward wagecucks mad-dog skullcap | 06/20/18 |
| bespoke cracking corner | 06/20/18 |
| exhilarant arrogant rehab | 06/20/18 |
| Underhanded partner stag film | 06/20/18 |
| Racy Area | 06/20/18 |
| filthy gas station immigrant | 06/20/18 |
| Scarlet concupiscible casino | 06/20/18 |
| bespoke cracking corner | 06/20/18 |
| Vigorous hateful gaping new version | 06/20/18 |
| exhilarant arrogant rehab | 06/20/18 |
| bespoke cracking corner | 06/20/18 |
| exhilarant arrogant rehab | 06/20/18 |
| Twinkling Pontificating Roommate Haunted Graveyard | 06/20/18 |
| bespoke cracking corner | 06/20/18 |
| saffron pungent site death wish | 06/20/18 |
| High-end Dopamine | 06/20/18 |
| bespoke cracking corner | 06/20/18 |
| High-end Dopamine | 06/20/18 |
| bespoke cracking corner | 06/20/18 |
| bespoke cracking corner | 06/20/18 |
Poast new message in this thread
Date: June 19th, 2018 7:56 PM Author: bespoke cracking corner (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274420) |
Date: June 19th, 2018 9:01 PM Author: bespoke cracking corner (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274849) |
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Date: June 19th, 2018 9:08 PM Author: Fluffy background story reading party Get to 185 first (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274878) |
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Date: June 20th, 2018 9:50 AM Author: bespoke cracking corner (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277079) |
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Date: June 20th, 2018 9:50 AM Author: Racy Area carbs make you more vascular (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277085) |
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Date: June 20th, 2018 9:51 AM Author: milky awkward wagecucks mad-dog skullcap (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277087) |
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Date: June 20th, 2018 9:51 AM Author: bespoke cracking corner I eat pasta every night (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277089) |
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Date: June 20th, 2018 1:16 PM Author: exhilarant arrogant rehab (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36278462) |
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Date: June 20th, 2018 11:32 AM Author: Underhanded partner stag film I gotta hear the thought process on this one. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277813) |
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Date: June 20th, 2018 9:26 PM Author: Racy Area carbs fill your muscles with glycogen which retains water giving you the "pump" (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281600) |
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Date: June 20th, 2018 9:52 AM Author: filthy gas station immigrant At 61, don't change your diet without consulting your physician. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277100) |
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Date: June 20th, 2018 9:58 AM Author: Scarlet concupiscible casino vascular as fuck at 240 here.
ur shit sounds real weak son |
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Date: June 20th, 2018 11:19 AM Author: bespoke cracking corner I’m actually super strong (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277718) |
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Date: June 20th, 2018 9:27 PM Author: Vigorous hateful gaping new version more importantly, how tall? (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281605) |
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Date: June 20th, 2018 11:32 AM Author: exhilarant arrogant rehab just lift weights or do a sport or something you nigger (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277818) |
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Date: June 20th, 2018 11:58 AM Author: bespoke cracking corner I already do. No vascularity (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277992) |
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Date: June 20th, 2018 1:16 PM Author: exhilarant arrogant rehab lift heavier ones (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36278461) |
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Date: June 20th, 2018 1:27 PM Author: Twinkling Pontificating Roommate Haunted Graveyard What do you think keto will do for you? Vascularity comes from having muscles that need the blood supply and a low body fat so it doesn't hide the vessels.
Keto will help you preserve muscle while losing fat. Its strength is as a MUSCLE-SPARING DIET. It's not more efficient at losing fat. It's not better for getting muscles. Its primary strength is that when you start eating a deficit to cut fat, for whatever reason you will keep more of the muscle on than a normal calorie-deficit diet.
Are you skinny fat or rail thin? At your weight and height, I can't see you being anything other. Either way, you don't need a muscle-sparing diet right now. |
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Date: June 20th, 2018 4:37 PM Author: bespoke cracking corner I’m probably the most handsome person on this board. I just don’t have big veins on my forearms. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280022) |
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Date: June 20th, 2018 4:38 PM Author: saffron pungent site death wish (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280030) |
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Date: June 20th, 2018 4:41 PM Author: High-end Dopamine 175 is too thin for your frame. put on some more muscle, asap, or you wont get girls. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280051) |
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Date: June 20th, 2018 4:42 PM Author: bespoke cracking corner I have an asian gf. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280056) |
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Date: June 20th, 2018 4:42 PM Author: High-end Dopamine thats right. you will never get a thin, pretty white gf with your body. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280059) |
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Date: June 20th, 2018 4:50 PM Author: bespoke cracking corner You’re orobabky a fatass (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280111) |
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Date: June 20th, 2018 7:43 PM Author: bespoke cracking corner (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281047) |