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fuck keto...I am back to salad and beans...
Poast new message in this thread
Date: June 20th, 2018 6:46 AM Author: Smoky fear-inspiring telephone keeps the blood sugar lower because the calorie count is lower...back to high fiber with some fat
pinto beans with some meat is now my main calorie source... and a big salad each day with some cheese... eggs a few times a week... a little fruit, not too much... some peanuts, just a few my blood sugar is actually lower because I eat fewer calories
THIS NIGGA EATING BEANS |
Date: June 20th, 2018 8:22 AM Author: Vibrant stag film prole Sounds kinda close to the slow carb diet
Just cut out cheese and fruit for better results |
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Date: June 20th, 2018 8:23 AM Author: razzmatazz regret son of senegal Lmao (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276743) |
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Date: June 20th, 2018 8:24 AM Author: Painfully honest hateful lettuce toilet seat You're measuring blood glucose? I see what you're saying, but I don't see how fewer calories by itself lowers blood glucose. You could eat only a couple candy bars in a day. Your calories would be low, but your blood sugar would be high. Anyway, beans and lots of salad is probably a good way to go. (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276746) |
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Date: June 20th, 2018 10:31 AM Author: Smoky fear-inspiring telephone when I eat too much of anything, even fats, my blood sugar goes high (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36277323) |
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Date: June 20th, 2018 10:33 AM Author: Painfully honest hateful lettuce toilet seat Interesting. I don't pretend to understand how that's possible, as eating fats while in ketosis should drive down the blood sugar level. Good work. (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36277336) |
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Date: June 20th, 2018 2:27 PM Author: Smoky fear-inspiring telephone ate some french fries today...not too many (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279128) |
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Date: June 20th, 2018 4:35 PM Author: razzmatazz regret son of senegal Blocks sugars from being absorbed. Low fat diets cure diabetes hth (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36280013) |
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Date: June 20th, 2018 2:28 PM Author: Ruddy Lodge really hope you die asap (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279136) |
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Date: June 20th, 2018 3:45 PM Author: Smoky fear-inspiring telephone i like you, too...buddy (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279711) |
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Date: June 25th, 2018 7:19 PM Author: Smoky fear-inspiring telephone I am off the beans and salad diet...drives up my blood sugar too much...and too much farting...back to peanuts, salad, soup with meat, eggs, and a little fruit...and of course vodka
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Date: June 25th, 2018 7:20 PM Author: razzmatazz regret son of senegal I'm currently on the rice, protein powder and avocado diet it's 180 so far (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36308494) |